Diamond Life Fitness
(3)
(3)
Diamond Life Fitness is a Dallas Fort Worth based fitness company focusing on Personal Training, Nutrition and Coaching for individuals and corporations. We help you create your transformation. We create custom fitness, flexibility and nutrition plans.
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3 customer reviews
Lauren
Jah is an extremely effective and knowledgeable trainer. It is clear that he has years of experience working with individuals and creating personalized training programs.
Jah goes above and beyond average trainers. He helped me work through an old sports injury while correcting my posture and improving my flexibility. I will be forever grateful.
I highly recommend!
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MELVIN PORTER
It was AMAZING working with Diamond life fitness. I’ve struggled w/ getting my body and health right, and one of the reasons was because going to the gym and working out can be so intimidating!
!!
I avoided the gym, I didn’t want to feel overwhelmed with where to start and frustrated with what I couldn’t do. Jahla is a brilliant trainer, he knows his craft and now I’m eating right, exercising regularly, and weight is definitely under control.
So weather if you’re just now starting off and want some big changes in your health or just need extra support, knowledge and encouragement from a proven professional Diamond life fitness is the way. I am so glad I found Diamond life fitness. From day one, this program has been nothing short of a fascinating tailored training curriculum.
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Courtney
Jah is TERRIFIC. He has quite literally changed my life and my training by getting me to consider how all the muscles in my body work together and should be taken care of. We met at a boxing gym and he came over while I was trying to roll out on the foam roller after class and asked if I would like any help. We got to talking about the knee overuse injury I’d been struggling with for a year at that time and his outlook on recovery was so refreshing and what I needed to hear at that exact moment. We began working together to actually rehab my knee and build habits, and he is the most positive influence. More...
Reply from Diamond Life Fitness
You rock Courtney. I will always be a phone call away for you.
How do you help your clients achieve their fitness goals?
I believe it is about communication and accountability. When we start working together we become a team. We set short-term goals to build in specific areas to accomplish our BIG WIN. My goal is to get you to your championship. We build from the ground up with each of my programs. We build a strong foundation of daily habits and compliment those habits with amazingly program workouts and nutritional coaching specific to your fitness goals. I hold you accountable for your success because if you are training you already have the success mindset. It's my job to tap into that and 10x it.
What’s the secret to getting the body of your dreams?
Focused and committed work. A fixed vision of how your body will look at the end of our time together.
What do you love most about your job?
I love coaching. There is nothing like helping people reach their goals. I love it.
What inspired you to start your own business?
My desire to create value for people inspired me to start my own company. As a trainer, working in a big box job does not allow you the space that you need to blossom into the coach that you could become.
Why should our clients choose you?
A client should choose me because I am an outcome based personal trainer. This is not about how long can I keep you. It is about the quality of the programming and my love for what I do. When I train with a client, I am developing the mind, body, and spirit. You are better when you leave. Also, there is a major educational shift that takes place. You'll be able to train someone when we are done with our training.
Personal Training
Private Personal Training Session.
The session is 60 minutes.
We focus on outcomes and results. Age is not a barrier as we are experienced in servicing multiple demographics. We are COVID-19 compliant. We create a safe environment to train. We make getting in shape fun. The time will fly by and before you know it you're in the best shape of your life.
