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Merrick
We are a small family owned studio dedicated to helping our clients achieve their fitness goals. Coach Tom offers customized personal training designed to meet the clients goals utilizing kettlebells, clubbells and body weight exercises. He also specializes in boxing training. In addition to one-on-one and small group training, Freeport Fitness Solutions offers Yoga, Zumba, Boxing, and Strength & Conditioning classes.
Merrick
Our Certified Personal Trainers will accommodate your busy schedule and get you to your fitness goal/goals the quickest, safest way possible. We are family owned, 5 locations- Amityville, Bellmore, East Meadow, Hauppauge, West Babylon. We opened West Babylon in 2014, helping thousands of clients of all age ranges & fitness levels reach their fitness goals each year.
Merrick
80% of losing weight is done in the kitchen and not the gym. At Core Nutrition 101 it is our job to make that task of eating healthy and balanced meals a breeze. We take all the time and effort out of your kitchen and in to ours! All our meal plans are customizable to specifically fit any of your dietary needs. We can add high energy workouts with your healthy balanced meals to maximize your fat loss.
Merrick
Janet Maggio Smith
Simply the best with Barbara and the amazing members. Very comfortable feel. Feels like family. What would I do without you Barbara. Feeling so much stronger with my collapsed arch and osteoporosis. This gym isn't just about pumping up. Barbara takes care of your issues personally and truly cares about each one of us. We love you Barbara❤️
Merrick
LOOKING FOR A PERSONAL TRAINER YOU CAN TRUST? LOOKING FOR A FITNESS SOLUTION THAT WILL FINALLY WORK FOR YOU? WE ARE THE ONLY PERSONAL TRAINING STUDIO THAT SPECIALIZING IN HELPING PEOPLE LOSE UNWANTED FAT & GAIN STRENGTH WHO ARE OVERWHELMED BY A BUSY SCHEDULE AND THAT CANNOT FIND A SOLUTION THAT WORKS LONG TERM! LET ME ASK YOU A QUESTION... DO ANY OF THESE APPLY TO YOU?
Samantha Nieto
I was expecting a big date in a few months and wanted to look/feel my best. I was struggling to find a personal trainer in the area that fit my needs and seemed the best fit, until I spoke with Anthony at AB Fitness. What got my attention at first was that he was interviewing me to see if I'd be the right fit for the place--he cared about being able to provide what I was looking for and cared that we'd be the right fit for each other. After I joined, he worked with me closely on a customized meal plan and answered all the silly questions I had. The gym itself is a small but motivating studio, with trainers that pay close attention to your movements and strengths and motivated me to push harder. The trainers are kind, motivating and extremely helpful. The first week I was sore like crazy, but with the consistency of it it became second nature. I was only there for six weeks because I ended up moving really far, but in six weeks I lost the pounds and inches I was hoping to lose and I genuinely feel stronger in all parts of my body--my endurance has increased immensely. The workouts and food tips I've learned throughout my time at AB Fitness I plan to carry with me throughout my life as I work on creating healthier habits and building a sustainable lifestyle. I'm grateful to have found AB Fitness and would recommend anyone to check them out!
Merrick
Frank Venezia
Barbara is awesome. She truly knows how to connect with kids and train them within their ability and age. To often kids try to workout without being educated and hurt themselves. Barbara is a great voice and provides wonderful guidance on how these young adults should to it right.Highly recommend you give Barbara a call!
Merrick
Our certified personal trainers create the perfect programs to help you reach your goals, designed 100% around you. And they’ll be cheering you on when you cross that finish line like a badass, too. We Prioritize our customers, when it comes to negotiating pricing and plans our customers goals and desires come first. We are here for the sole reason of prioritizing our customers goals.
Merrick
Barbara Franklin
I have been training at TFW Long Island since they opened 2 years ago. Prior to that I did not belong to a gym and I was not in shape. I was afraid to walk into a gym like this but I quickly found it to be a very supportive atmosphere. The coaches frequently modify the workout for various levels of ability or for those with prior injuries. While weight training intimidated me at first, I quickly learned to love it. The coaches made a task that seemed impossible to me into something that was very doable. Your membership at TFW long Island does not end when you walk out of the gym doors, There is constant support from the coaches as well as your fellow gym members through the gym's facebook member page. In addition, discussions with the staff and members about nutrition and weekly recipes helped me incorporate better nutrition into my life. Over the last two years I have become leaner, lost 4 sizes, and built muscle, but more importantly, I have gained confidence in myself and found a great way to relieve stress. I would highly recommend TFW Long Island to anyone looking to make a change in their life.
Are you ready to transform your fitness journey but unsure where to start? Finding the right personal trainer in Merrick could be the catalyst you need to achieve your goals. Whether you want to lose weight, build strength, improve your overall health, or train for a specific event, a personal fitness trainer offers the expertise and motivation you need to succeed. Dive into a personalized fitness experience with one of Merrick's top personal trainers and watch your goals become reality.
Hiring a personal trainer can revolutionize your approach to fitness. Many people struggle with motivation, uncertainty about which workouts to perform, or frustration from not seeing results. A certified personal trainer provides the personalized support and expert guidance necessary to overcome these barriers. Whether you prefer male or female personal trainers, they offer tailored workout plans, nutritional advice, and continuous encouragement to ensure you stay on track.
Every fitness journey is unique, which is why personal trainers offer one-on-one fitness coaching that caters specifically to your needs. Perhaps you're looking for private fitness coaching to work around a busy schedule, or you need in-home personal training services for convenience. Whatever your preferences, personal trainers in Merrick are equipped to accommodate your lifestyle while driving you towards faster, more effective results.
Are you aiming to drop a few pounds, increase your endurance, or enhance your flexibility? Personal trainers are not just about lifting weights; they're about crafting a comprehensive fitness strategy that aligns with your goals. From weight loss to muscle gain, a PT trainer will develop a regimen that ensures you make the most out of every workout session. They help you stay accountable, pushing you beyond your limits while ensuring safe and effective training practices.
Many individuals find it challenging to maintain consistency in their fitness routines. Life gets in the way, and the initial enthusiasm often wanes. This is where personal trainers shine. They provide not only the technical know-how but also the motivational support to keep you focused. By hiring a personal trainer, you gain access to a professional who is invested in your success, helping you navigate through fitness plateaus and celebrating your progress along the way.
Searching for "personal trainer near me" yields numerous options, but how do you choose the right one? Merrick boasts a selection of highly qualified personal trainers ready to help you achieve your fitness aspirations. Through platforms like Bark.com, you can connect with certified personal trainers who have been vetted and reviewed by real customers. This ensures you’re choosing from trusted professionals who can deliver results.
Worried about the cost of personal training? There are affordable personal trainers in Merrick who offer flexible pricing to suit various budgets. Whether you’re looking for short-term assistance or a long-term commitment, you can find a personal trainer who provides high-quality services without breaking the bank. Many trainers offer package deals or group sessions for more cost-effective options.
Beyond personal training, consider exploring related services that can complement your fitness journey. Nutritionists and dietitians, for instance, can work alongside your personal trainer to optimize your diet for better results. Additionally, explore classes like yoga, Zumba, or boxing, which many fitness centers and trainers offer to diversify your workout routine.
Ready to take the next step? Connecting with personal trainers in Merrick is straightforward and hassle-free. Simply specify your requirements, and you’ll receive free quotes from professionals in your area. This allows you to compare profiles, read reviews, and make an informed decision based on your unique needs and preferences. With direct access to personal trainers, you can confidently choose the best fit for your fitness journey.
Whether you’re a fitness novice or a seasoned athlete looking to refine your skills, personal trainers in Merrick provide the guidance, expertise, and motivation you need to excel. Take control of your health and wellness today by hiring a personal trainer who will tailor their approach to help you reach your goals. Embark on your fitness journey with confidence, knowing you have a dedicated professional by your side every step of the way.
based on 37 reviews
The average rating for Bark Personal Trainers in Merrick is 5.00, based on 37 reviews.