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Herricks
Over 50? I am the Fitness expert you need! I have been in business for over 35 years and have a master's degree in both Exercise and Nutrition science. I have worked with all populations, but now focus upon issues relating to individuals in "Part 2" (over 50!)...... Anti-aging, weight-loss, Menopause-related issues, prevention/treatment of chronic & acute disease, orthopedic limitations, etc.
Herricks
We are a boutique fitness and wellness studio offering: * Personal Training (Individuals & Small Groups) * Yoga * Zumba * Foot Detox * Aroma Therapy
Herricks
Experienced ACE certified Personal Trainer/Health Coach, and Mat Pilates instructor. NASM Corrective Exercise Specialist for hip, back, knee and shoulder issues. Flexibility and balance training. I provide in-home training and also train at studios in Garden City and Rockville Centre I service Long Island, NY area. Free consultation. Personal Training packages at a discounted rate.
Herricks
*Reviews on google* https://g.co/kgs/vXYf37 FSL TRAINING, LLC is a personal training and wellness company that takes a holistic approach and focuses on improving our clients' overall health and well-being. We understand that everyone knows what they have to do. However, for individual reasons, it's simply not getting done. Our program focuses on uncovering what's holding you back, whether it's mental, emotional, etc and then working with you to create a plan to build better habits in those area.
Herricks
John Sweeney
Jason and Kristy do an outstanding job pushing you step by step through the training sessions. They give support when needed and push you to levels you never thought you could achieve. Friendly personalities which makes it super comfortable to train. My son and I just signed up for our 2 nd set of 30 sessions...✌️
Herricks
Kristen Hughes
I love this studio. The people are amazing. The studio was clean. The women’s locker room had more space than I’ve seen at other Bikram studios. I was nervous to try a new place when I moved here but the staff and instructors made me feel right at home as if I had always gone there. The range of class times made it easy to get there. I love Bikram Yoga Roslyn!!
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Take the first step towards a healthier, more active lifestyle by exploring the personal training options available in Herricks. Whether you're embarking on your fitness journey for the first time or seeking to elevate your current routine, the right personal trainer can make all the difference. With personalized plans, flexible training options, and expert support, you'll be well-equipped to meet your fitness goals and transform your life. Get started today and discover the power of personal training in Herricks!
