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Greenlawn
New York Fitness and Boxing incorporates fun and challenging non-contact Boxing exercises into its fitness program. This gym is open to all fitness capabilities and ages. We are not a typical gym, you will not see rows and rows of tread mills or heavy exercise machinery. Expect to be expossed to heavy-bag and speed bag training, jumping rope, floor excerise, mit-work and endless engaging circuits.
Greenlawn
Peter Wayne is an experienced AAPTE Certified Personal Trainer. Fitness Training by Peter brings the equipment and expertise to you, providing One-on-One and Group Training in your Home or Office. Fitness Training by Peter offers a No-Cost Initial Assessment and rates for Individual Sessions and Package Discounts: Single Session @ $55 Per 1 Hour Session 5-Session Subscription @ $50 Per 1 Hour Session = $250 (Save $25)
Greenlawn
With over 20 years of trial-and-error behind me, I started crafting what I now call the Strong Mom Method. This isn’t your average fitness plan—nope, it’s a lifestyle overhaul designed specifically for busy moms who want to live their best lives without losing their sanity.
Greenlawn
I’m excited to announce the “Red Carpet-Ready Challenge” starting 1/20/25; a 4-week transformation program designed to help you lose weight, build strength, and achieve sustainable results. I’m Alyssa, the owner of a fitness, nutrition, and lifestyle brand, and a certified personal trainer with Ignite Fitness. I work with clients both online and in-person to help them reach their goals through personalized and predesigned programs that suit their unique needs.
Greenlawn
Taylor Frisch
LIFE CHANGING! This method of training is truly essential and fundamental for building a strong body AND a strong mind. Kevin, Chris, and Mario are literally redefining the meaning of "functional strength". The training practice takes bits and pieces of ideas from existing disciplines like sport, martial arts, dance, gymnastics, weightlifting, etc.
In January 2018, I suffered from recurring back injuries from the "conventional" training I had been doing (standard bodybuilding and crossfit style gym routines, cardio sessions, yoga, etc.) I was no longer able to squat and deadlift due to my pain and lack of mobility, and I was constantly hurting myself during Brazilian JiuJitsu training (a grappling art similar to wrestling). It debilitated me to the point that I was no longer able to lift or train at all. I took a hiatus from everything I had been doing, and I began taking classes at LocoMotion 3-4 days/week from January until now (April 2018.) Last night, I went back to JiuJitsu and my teammates were astounded at how much strength and mobility I had gained over the time that I had been gone. They were all asking for my secret... I give 100% of the credit to my LocoMotion practice. Not only is the training extremely efficient and effective, but the community you find at LocoMotion is like no other. It attracts a certain crowd of like-minded individuals who are looking to better themselves and live a healthier, longer life. I firmly believe the quality of your life is directly tied to the health of your body. If you train at LocoMotion, I can guarantee you that you will make more gains in a short period of time than you have made in years of conventional training. I cannot say enough good things about the facility itself, the trainers, the Loco community, and the practice that is being taught.
This is for EVERYONE; every age, race, gender, condition, etc... Everything we do is scale-able to your current level of ability, and you will be surprised at how quickly you progress from a beginner into being able to do things you never thought you would be able to do. In just 4 months, I'm astonished at how far I have come. I will stick around and learn from these guys for as long as I possibly can, as they are a wealth of knowledge and genuinely care about their students. Stop whatever you are doing and join this "gym". It will reshape your entire perspective on health, fitness, lifestyle, and what it means to be "strong".
Greenlawn
Healthy eating doesn't have to be complicated. It is my goal to create a simple, unique, life-changing experience for individuals who have struggled with their weight, diet and self esteem. You'll learn to explore what works best for you and figure out how to incorporate it into your daily routine.
Are you ready to transform your fitness journey and achieve your health goals with the help of a professional? Finding the right personal trainer in Greenlawn can be the key to unlocking your potential, whether you're aiming to lose weight, build strength, or simply maintain a healthy lifestyle. With a personal fitness trainer by your side, you’ll receive personalized support and expert guidance tailored to your unique needs.
Many individuals struggle with motivation, confusion about workouts, or simply not seeing progress when working out alone. These common barriers can be effectively overcome with the assistance of a personal trainer. When you hire a personal trainer, you gain access to a wealth of knowledge and experience that can help you achieve faster and more sustainable results. Personal trainers offer accountability, keeping you on track and ensuring you stay committed to your fitness goals.
Whether you prefer working with male or female personal trainers, you’ll find options that cater to your preferences and comfort level. A certified personal trainer for weight loss can design a program that targets your specific weight loss goals, while a private fitness coach can provide one-on-one fitness coaching to improve your overall health and well-being.
When searching for personal trainers in Greenlawn, it's important to consider what type of training environment you prefer. Are you looking for in-home personal training services, or do you prefer to work out in a gym setting? Bark.com connects you with hundreds of trusted personal trainers nearby, making it easy to find the perfect match for your fitness journey.
Start by telling us what you need, and you'll receive free quotes from top personal trainers. Compare profiles, read reviews from real customers, and choose the best pt trainer to meet your needs. Whether you're interested in affordable personal trainers in your area or seeking specialized services, Bark.com streamlines the process for you.
A personal trainer can help you prepare for specific events, recover from injuries, or simply improve your overall health. With a focus on personalized training, you’ll receive a workout plan that aligns with your goals, fitness level, and lifestyle. This tailored approach ensures that every session is effective and efficient, maximizing your time and effort.
If you're aiming to build strength, a gym personal training program might be ideal for you. Alternatively, if you prefer the convenience of working out at home, an in-home personal trainer can bring the gym experience to your doorstep. For those seeking a more flexible approach, online personal training offers the ability to train with professionals from the comfort of your home.
Many people face challenges like lack of motivation or not knowing where to start. Personal trainers are not only fitness experts but also motivational coaches who keep you inspired and focused. They provide clarity and structure, eliminating the guesswork from your workout routine and ensuring that every exercise is performed correctly and safely.
Personal trainers in Greenlawn are experienced in addressing a variety of fitness goals, from weight loss to muscle building. With their support, you’ll learn to push past your limits, overcome obstacles, and achieve milestones you never thought possible.
There’s immense value in one-on-one fitness coaching, where the focus is entirely on you and your goals. This personalized attention allows trainers to adjust and adapt your program based on your progress and changing needs. It also provides a safe space for you to ask questions, receive feedback, and make adjustments to your technique.
With a personal trainer, you’re never alone in your fitness journey. You have a partner who celebrates your victories and supports you through challenges, ensuring that you stay motivated and committed to achieving your goals.
Working with a personal fitness trainer can accelerate your progress, helping you reach your goals faster than you would on your own. The combination of expert guidance, personalized programs, and accountability creates an environment where success is not just possible but inevitable.
Personal trainers are skilled in designing programs that maximize efficiency and effectiveness, ensuring that every session contributes to your overall goals. Whether your aim is to lose weight, build muscle, or improve your overall health, a personal trainer in Greenlawn can provide the structure and support you need to succeed.
Ready to take the next step in your fitness journey? Start your search for a personal trainer in Greenlawn today with Bark.com. Whether you’re looking for male or female personal trainers, certified personal trainers for weight loss, or affordable personal trainers in your area, you’ll find the perfect fit to help you achieve your fitness goals.
With the convenience of online quotes and the assurance of vetted and reviewed trainers, Bark.com makes it easy to find the right personal trainer for you. Transform your health and fitness with expert guidance, personalized support, and the motivation to reach your full potential.