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Glendale
We are focus in helping clients achieve their goals thru fitness in HITT CIRCUIT training and nutrition guidance to improve their health. We are also a nutrition management specialist . We are not dietitians but we help clients manage their nutrition along with their training progress to better their health.
Glendale
Professional yoga instructor, teaching Vinyasa, Hatha, Yin and Iyengar yoga for groups and individuals. As a dedicated and experienced yoga instructor, I offer a holistic approach to wellness that combines ancient wisdom with modern practices. Whether you're a beginner seeking relaxation or an advanced yogi looking to deepen your practice, I provide personalized sessions tailored to your needs.
Glendale
PLEASE message me on Instagram if you are interested! I will not be able to respond on Bark. Certified Functional Strength Coach, Pre/Post Natal Certified, TRX Coach, NASM, DV8 Fitness Kettlebell Training, USA Track and Field Coach, PPSC.
Glendale
I'm a personal trainer, professional dancer and Capoeira Angola practitioner. Movement is my lifestyle. I've been learning Personal Training for the last 3 years, including calisthenics, ROM, injury prevention, postural correction and animal flow, under RhythmMetrics Method as Trainer Assistant. I teach conditioning in NY Martial Arts Academy As a dancer, I've been dancing since I was 3 years old.
Glendale
Welcome to our premier boxing company, where passion meets proficiency. We pride ourselves on delivering top-notch coaching, tailored training programs, and a commitment to helping you achieve your fitness and boxing goals. With a focus on technique, personalized attention, and a dedication to safety, our team is here to guide you on an empowering journey of skill development and physical transformation.
Glendale
Personal training is available in-person (your home/ anywhere your convenience e.g. park, community/home gym and online. I focus on training core muscle, the foundation of the body which supports and controls whole body. Without strong foundation, correct form in any exercise and sports and a good posture in daily life cannot be sustained. Sufficient core muscle strength supports you in right form which not only effectively burns more calories, but it also prevents injury.
Glendale
Experienced and certified Trainer able to coach and motivate clients, experience conducting one-on-one training, boot camps sessions and designing exercises that maximize workout efficiency. Advanced in cardio-respiratory training, nutrition supplements, weight loss, finding balance, corrective exercises, increasing energy and increasing stamina. Adept at creating a warm environment for clients which can successfully achieve dreams/ goals.
Glendale
Stormborn Strength is a fitness and performance training facility that has been open since 2011. We offer personal training, gtoup training and nutritional counseling We specialize in the following General fitness Strength training Endurance training Muscle building Weight/ fat loss and Cross training Our clientele varies from high level athletes to people just looking to improve their fitness
Glendale
We are passionate about about accomplishing client goals . And we offer any support thats required to attain it, morally , socially and psychologically.
Glendale
My name is Juan and I am excited to meet you and be a guide to your fitness goals. Teaching is a great passion of mine and I have been a trained teacher and Coach for almost two decades. As a Certified Personal Trainer and Boxing Coach. I have taught the fundamentals of boxing to all age groups and provided special attention to each client's unique fitness needs and goals. I strive to build confidence in clients through energetic and scientific motivational coaching skills and strategies.
Glendale
We are a small and private personal training studio locally in the Bushwick, Brooklyn community. Focusing on your individual fitness and wellness goals we offer a variety of training options, cardio, strength training, HIT, body stretching and so much more. In addition, to the one-on-one attention that is given at every session by our ISSA certified trainers, we are teamed up with health professionals to also provide mindfulness, health & wellness through diet and nutritional counseling upon request.
Glendale
Hi! My name is Lyndsey Crofoot, and I am a health and fitness coach who is passionate about helping you become the best version of yourself. Each person’s body and health goals are different, which is why I work with you to develop a training program that is tailored to fit your individual needs.
Looking for a professional fitness coach in Glendale? Whether you're training near Liberty Park or looking for a specialist in Ridgewood, we connect you with experts who design plans around your lifestyle.
Bark simplifies your search for Glendale fitness coaching by matching you with professionals who specialize in everything from HIIT to injury rehab.
Forget the crowds at big-box gyms. Use Bark to find a flexible Glendale personal trainer and enjoy a workout that works for you.
Based upon the latest Bark data, market research and regional estimates, the average cost for a personal trainer in New York is approximately $65 per session. Prices typically reflect the trainer's experience level and your location, with online coaching often providing a more budget-friendly alternative. Across the country, session rates generally range from $50 to $90 depending on the trainer's credentials and the specific neighborhood.
Estimated investment by package type based on your location:
Read our personal trainer price guide.
A certified trainer provides a level of personalization that a group class cannot. By focusing on your specific goals—whether that's recovering from an injury or training for a local event—you'll see faster, safer results.
Safety and expertise should be your top priorities. Ensure your coach holds a credential from a recognized body such as NASM, ACE, or ACSM. If you are looking for high-performance athletic training, look for an NSCA-certified specialist (CSCS).
One of the best ways to lower your bill is the hybrid approach. Use a personal trainer for a weekly check-in to perfect your technique, then apply what you've learned in your own solo workouts at the gym or at home.
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Break it down into a reasonable plan that fits with their lifestyle. Between the workouts, nutrition guidance, and accountability I offer my clients all the tools to stay on track towards progress.
Seeing your body in your dreams.....
But when you wake up and realize that might not work, I usually say staying consistent and putting in the work.
When the clients start to notice the results of the training. I usually see the changes in their movement, strength, or physique quicker than they do.
I also enjoy being able to get my clients to a point where they no longer have aches and pains like some may have had prior.
Who wouldn't love to be their own boss? But also because I am a person who truly cares about my clients and want to help them make an impact in their life. Running my own business, I get to know each person one-on-one, they are not just another number to me.
I don't just give my clients workouts, I train them, and educate them so that eventually they can be self-sufficient and comfortable working out on their own. If they are already advanced and want an extra push- I can do that too.
Yes, I prefer to provide services online. I will just need a list of what equipment you have at home or where you may be working out to plan your program. The sessions can be online via Facetime or Zoom.
Sanitize everything between each client. Wear a mask. Get COVID tested every month.
