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Glendale
My name is Juan and I am excited to meet you and be a guide to your fitness goals. Teaching is a great passion of mine and I have been a trained teacher and Coach for almost two decades. As a Certified Personal Trainer and Boxing Coach. I have taught the fundamentals of boxing to all age groups and provided special attention to each client's unique fitness needs and goals. I strive to build confidence in clients through energetic and scientific motivational coaching skills and strategies.
Glendale
We are passionate about about accomplishing client goals . And we offer any support thats required to attain it, morally , socially and psychologically.
Glendale
Professional yoga instructor, teaching Vinyasa, Hatha, Yin and Iyengar yoga for groups and individuals. As a dedicated and experienced yoga instructor, I offer a holistic approach to wellness that combines ancient wisdom with modern practices. Whether you're a beginner seeking relaxation or an advanced yogi looking to deepen your practice, I provide personalized sessions tailored to your needs.
Glendale
Welcome to our premier boxing company, where passion meets proficiency. We pride ourselves on delivering top-notch coaching, tailored training programs, and a commitment to helping you achieve your fitness and boxing goals. With a focus on technique, personalized attention, and a dedication to safety, our team is here to guide you on an empowering journey of skill development and physical transformation.
Glendale
Personal training is available in-person (your home/ anywhere your convenience e.g. park, community/home gym and online. I focus on training core muscle, the foundation of the body which supports and controls whole body. Without strong foundation, correct form in any exercise and sports and a good posture in daily life cannot be sustained. Sufficient core muscle strength supports you in right form which not only effectively burns more calories, but it also prevents injury.
Glendale
I'm a personal trainer, professional dancer and Capoeira Angola practitioner. Movement is my lifestyle. I've been learning Personal Training for the last 3 years, including calisthenics, ROM, injury prevention, postural correction and animal flow, under RhythmMetrics Method as Trainer Assistant. I teach conditioning in NY Martial Arts Academy As a dancer, I've been dancing since I was 3 years old.
Glendale
PLEASE message me on Instagram if you are interested! I will not be able to respond on Bark. Certified Functional Strength Coach, Pre/Post Natal Certified, TRX Coach, NASM, DV8 Fitness Kettlebell Training, USA Track and Field Coach, PPSC.
Glendale
We are focus in helping clients achieve their goals thru fitness in HITT CIRCUIT training and nutrition guidance to improve their health. We are also a nutrition management specialist . We are not dietitians but we help clients manage their nutrition along with their training progress to better their health.
Glendale
Experienced and certified Trainer able to coach and motivate clients, experience conducting one-on-one training, boot camps sessions and designing exercises that maximize workout efficiency. Advanced in cardio-respiratory training, nutrition supplements, weight loss, finding balance, corrective exercises, increasing energy and increasing stamina. Adept at creating a warm environment for clients which can successfully achieve dreams/ goals.
Glendale
We are a small and private personal training studio locally in the Bushwick, Brooklyn community. Focusing on your individual fitness and wellness goals we offer a variety of training options, cardio, strength training, HIT, body stretching and so much more. In addition, to the one-on-one attention that is given at every session by our ISSA certified trainers, we are teamed up with health professionals to also provide mindfulness, health & wellness through diet and nutritional counseling upon request.
Glendale
Stormborn Strength is a fitness and performance training facility that has been open since 2011. We offer personal training, gtoup training and nutritional counseling We specialize in the following General fitness Strength training Endurance training Muscle building Weight/ fat loss and Cross training Our clientele varies from high level athletes to people just looking to improve their fitness
Glendale
Hi! My name is Lyndsey Crofoot, and I am a health and fitness coach who is passionate about helping you become the best version of yourself. Each person’s body and health goals are different, which is why I work with you to develop a training program that is tailored to fit your individual needs.
Are you ready to take your fitness journey to the next level? Finding the right personal trainer in Glendale can be the key to unlocking your full potential. Whether you aim to lose weight, build muscle, enhance endurance, or improve overall health, a personal fitness trainer offers the personalized support and expertise you need to achieve your goals.
Working with a personal trainer is more than just having someone guide you through exercises. It's about personalized coaching, professional guidance, and the motivation to keep pushing forward. Personal trainers provide one-on-one fitness coaching tailored to your unique needs, helping you overcome barriers like lack of motivation, confusion about workouts, or not seeing progress on your own.
1. Personalized Workouts: Every session is designed specifically for you, focusing on your goals and fitness level. Whether you prefer male or female personal trainers, you can find a professional who aligns with your preferences and inspires you to reach your objectives.
2. Expert Guidance: A certified personal trainer brings a wealth of knowledge to your fitness routine. They ensure you perform exercises correctly and safely, minimizing the risk of injury and maximizing effectiveness.
3. Motivation and Accountability: Staying committed to your fitness journey can be challenging. A pt trainer not only motivates you but also holds you accountable, ensuring you stay on track and make consistent progress.
4. Efficient and Effective Workouts: With a personal trainer near me, you can achieve results faster. They create efficient workout plans that make the most of your time, allowing you to see improvements in your strength, endurance, and overall fitness.
5. Support for Specific Goals: Whether you're preparing for an event, recovering from an injury, or simply aiming to improve your health, personal trainers adapt their approach to support your specific goals.
Finding a personal trainer that suits your needs and preferences is crucial. Whether you're looking for in-home personal training services or prefer to train at a local gym, there are many options available in Glendale. Bark.com connects you with hundreds of trusted personal trainers, each vetted and reviewed by real customers.
Here's how it works:
1. Tell Us What You Need: Share your fitness goals and preferences. Whether you're searching for affordable personal trainers in my area or specific expertise like weight loss coaching, we help refine your search.
2. Receive Free Quotes: Get free quotes from top personal trainers in Glendale. Compare profiles, read reviews, and choose the best fit for your needs without any pressure to hire immediately.
3. Choose Your Personal Trainer: With easy access to reviews and direct contact with trainers, you can confidently select the professional that matches your fitness goals.
In Glendale, personal training isn't limited to just gym sessions. You can explore a variety of options tailored to your lifestyle and preferences:
Many people face challenges when embarking on a fitness journey. Common obstacles include lack of motivation, uncertainty about which exercises to perform, or not seeing desired results. Personal trainers in Glendale can help you overcome these hurdles by providing:
The path to achieving your fitness goals starts with finding the right personal trainer. With Bark.com, you can easily connect with the best personal trainers in Glendale who are ready to help you succeed. Whether you want to build strength, improve endurance, or simply lead a healthier lifestyle, a personal trainer can provide the expertise and support you need to transform your goals into reality.
Get started today by telling us what you're looking for, receiving free quotes, and choosing the personal trainer that best fits your needs. Your journey to a healthier, fitter you begins now.
Break it down into a reasonable plan that fits with their lifestyle. Between the workouts, nutrition guidance, and accountability I offer my clients all the tools to stay on track towards progress.
Seeing your body in your dreams.....
But when you wake up and realize that might not work, I usually say staying consistent and putting in the work.
When the clients start to notice the results of the training. I usually see the changes in their movement, strength, or physique quicker than they do.
I also enjoy being able to get my clients to a point where they no longer have aches and pains like some may have had prior.
Who wouldn't love to be their own boss? But also because I am a person who truly cares about my clients and want to help them make an impact in their life. Running my own business, I get to know each person one-on-one, they are not just another number to me.
I don't just give my clients workouts, I train them, and educate them so that eventually they can be self-sufficient and comfortable working out on their own. If they are already advanced and want an extra push- I can do that too.
Yes, I prefer to provide services online. I will just need a list of what equipment you have at home or where you may be working out to plan your program. The sessions can be online via Facetime or Zoom.
Sanitize everything between each client. Wear a mask. Get COVID tested every month.
