Marmara Tobal
Brooklyn, NY
(3)
Brooklyn, NY
(3)
I'm a personal trainer, professional dancer and Capoeira Angola practitioner. Movement is my lifestyle.
I've been learning Personal Training for the last 3 years, including calisthenics, ROM, injury prevention, postural correction and animal flow, under RhythmMetrics Method as Trainer Assistant.
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3 customer reviews
Waldo Tejada
I have known Marmara for a while but recently started training with her. The experience has been wonderful. She designs strategic workout routines that adapt to my level of mobility and are custom made to my needs. She listens and observes you, not only recommending different routines based on what you want but those exercises that you need. Marmara is patient, dedicated, and knowledgable, strict and tough but kind at the same time; working out with her is an enjoyable experience. I have seen quite an improvement in some areas of my body but most importantly in my posture and range of mobility. I highly recommend working with Marmara one on one. More...
Eduardo Munoz
Marmara is a fantastic trainer. I have worked out with her on several occasions over the past three months and she knows how to get the best out of me.
I love the fact that she is very thorough about being safe while exercising and getting to know your own body.
Marmara is very professional and extremely fun to workout with. I definitely recommend her as a personal trainer!
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Anna Ratu
I've doing sessions with Marmara for 6 months and I highly recomend her. We've done fitness and dance sessions combined and It has been great, she's very nice and I like her a lot!
Plus I am accomplishing my personal goals and learning new skill sets.
Thank you a lot
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How do you help your clients achieve their fitness goals?
I do training sessions adapted to the client expectations, issues and daily necessities.
Callisthenics,ROM Mobility, Animal Flow, Dance.
What’s the secret to getting the body of your dreams?
Consistency is the key.
I adapt my training to how I feel every day so I can use it to make me feel good and work it from different approaches depending of the mood.
I use the type of music I play and the movement practice as a tool to accomplish the aesthetic and the functional goals for the body.
What do you love most about your job?
I love to help people to understand better their bodies and achieve their goals.
Can you provide your services online or remotely? If so, please add details.
Yes,I've adapted my teaching method to nowadays situation and we can accomplish your goals online . The client just need to pay more attention to be more aware of their body feelings and responses to the exercises and have a open communication about it .
