Group & Personal Fitness Programs Available for All Experience Levels!
Boxing, Thai Kickboxing, Jiu Jitsu, Self-Defense, Strength & Conditioning.
Programs available at multiple locations in Palm Beach County including Northlake, PGA, & Indiantown.
George is incredibly knowledgeable, motivational and personable - all of the qualities you want in a coach and trainer. I’ve been taking his high energy kickboxing classes for about six weeks and I already feel stronger and am improving from his experienced instruction. I strongly recommend you give them a try if you’re up for an awesome, empowering workout guided by a martial fitness professional!
John Brown is an exceptional trainer. I'm a mom of two little girls and felt such transformation in my body in a short time. My goal is to be an example for them be a strong and healthy mother. John has helped me not only in training sessions but in suggestions on how to add fitness into my daily life. I've also been teaching yoga for 10 years and he is incredibly knowledgable and has a clear way of explaining exercises. I would recommend John to anyone looking to meet their personal fitness goals.