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Briarcliff Manor
Hi, if we haven't met - I'm Dr. Rosemarie, Certified Personal Trainer, Mental Wellness Coach and Doctor of Health Psychology. For the past 20 years, I've worked with busy women who struggle with high stress, overweight and stubborn belly fat. I focus on strength training to build lean muscle and boost the metabolism, lower cortisol levels and boost self-confidence. You'll look pretty awesome as well!
Briarcliff Manor
I relate to my clients by going through my own fitness journey. Largely focus on diet/program relative to goals for long term -fat loss/muscle gain
Briarcliff Manor
We offer everything from in-home personal training -one on one sessions and group sessions as well as remote/online training. We also make customized videos for $75 a month (1 video per week/4 per month). Programs for beginners to elite athletes. Or workouts last a minimum of 20 minutes up until one hour-pending on each individual clients needs/goals.
Are you ready to transform your fitness journey with the help of a personal trainer in Briarcliff Manor? Whether you're striving to lose weight, build muscle, or simply maintain a healthier lifestyle, hiring a personal trainer can be a game-changer. With personalized guidance and expert support, you can achieve your fitness goals more efficiently and effectively. Let's explore how finding the right personal trainer near you can make all the difference in your wellness journey.
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Explore the possibilities and take the first step toward a healthier, happier you by finding the perfect personal trainer in Briarcliff Manor today.
5.00/5.00
based on 114 reviews
The average rating for Bark Personal Trainers in Briarcliff Manor is 5.00, based on 114 reviews.
