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Greenburgh
I am a muscle specialist, designing exercise programs in strength, flexibility and whole person health. I co-create programs with you to reach your goals, and also help you to connect with the journey of whole person health- strong healthy YOU. By age 30 the growth process ends and aging begins - sarcopenia. Sarcopenia is a type of muscle loss that occurs with aging and ushers in insulin resistance, diabetes, osteoporosis to name a few.
Greenburgh
We are a Martial Arts Training center and we specialize in kids and adult self defense classes. We train in Muay Thai, Krav Maga, BJJ, Japanese Jiu jitsu, MMA, kids wrestling/grappling. We also manag and train an ameteur martial arts fight team. We also run programs such as Boot Camps, Fitness Conditioning, Personal Training, Strength Training. We also specialize in Functional Training for the "Mature Adult" ( people age 50 and above).
Greenburgh
MDM Bodybuilding Fitness Studio is a Personal Training Studio and Open Gym We are not just bodybuilders but cater to all fitness goals. We help you; - Lose Weight - Tone Up - Build Muscle Our Studio Offers: - 1 on 1 Personal Training - Group Training - Open Gym Our membership and personal training prices are the lowest around. We have the same equipment as the big gyms but in a more private setting.
Eileen
ABSOLUTE BEST fitness studio around! They’ll get your muscles working. Michael is the hands down BEST! He’s no joke! He knows what he’s doing!! You’ll leave feeling like you’ve accomplished something! Ive lost 10 lbs after training for just two weeks! Get yourself down to MDM Bodybuilding Fitness Studio - you will not regret it - guaranteed!
Greenburgh
GameOn Strength of Westchester County offers unparalleled training for any one who is looking to gain true results. In an incredible modern updated facility and an atmosphere with the sensation of a community, we offer phenomenal exercise programming and accountability. Our method is based on the fact that everyone is different. Therefore, everyone can not train the same.
Jin Family
Dimitrios is a knowledgable coach who has truly helped me become a better athlete. Since the day I started, I have learned a lot more about my body and how to become a smarter athlete. Every exercise I do there serves a purpose to help me improve in my sport. It's not about the number of hours that I need to put in at the gym, but instead Dimitrios makes strength training smart.
Greenburgh
My services standout from my competitors because of my 10+ years of experience and professionalism. I am detailed oriented, punctual, always in communication, and I always take a safe approach. I have multiple certifications through NASM (National Academy of Sports Medicine). I am a certified personal trainer, corrective exercise specialist, weight loss specialist, and fitness nutrition specialist all though NASM, as well as pre/post natal certified and kettlebell certified.
Greenburgh
One stop shop for noninvasive cutting edge technology for optimal health, specifically in sports recovery and performance as well aesthetics skin services. Think the most comprehensive medical wellness spa in the world. We host over 20 services that will make you look and feel your best
Maya
Greenburgh
Personal Training and Athletic Performance. Available client services include in person, on-site one-on-one training, group fitness, athletic clinics, online packages and live virtual training. Certifications: NASM Certified Personal Trainer, AFAA Group Fitness Instructor, Adaptive Special Needs Fitness Trainer, ISSA Certified Glute Specialist, STRONG Nation. Speed and agility coach.
Greenburgh
I recommend a healthy lifestyle, a healthy habit. The base is the life of Japanese people a long time ago. My feet were on the ground, bright, long-lived, and healthy. Exercise is more than just burning calories and refreshing your mood. I want you to fully enjoy the effect. Think of exercise along with eating, sleeping, stress management, hydration, cleaning and tidying up your house.
Greenburgh
Steve B
I was skeptical when I walked in for a trial class, but soon realized that the classes were intense! I have not looked back and it has been over five years of professional quality training. There is a warm friendly team like atmosphere where newcomers are accepted and treated with respect. I highly recommend this school.
GYMGUYZ® is proud to be #1 in Home Personal Training. YOUR FIRST SESSION IS ALWAYS FREE! With over 600 cities in the US and Canada served, we are the largest and most experienced personal training company in North America. Through our exclusive partnership with Bark, we are the personal training provider of choice, offering one-on-one and small group fitness training at the location of your choosing – your home, virtually on your favorite device, at a nearby park, or at your place of employment. The location is up to you! The results are up to us. Our amazing team of nationally certified fitness coaches incorporate our philosophy of the 3 C’s during each workout. Your workouts will be Convenient, Customized & Creative. What does that mean? It means we train you on your schedule, with a program developed specifically for your body, in a creative way that keeps you engaged and entertained. No two workouts are ever the same! Your first FREE session includes a detailed fitness assessment and a clear discussion of your specific goals and timelines. Frequent reassessments quantify your exact results and track your progress. One of our Head Coaches will respond to your inquiry immediately, so let’s get started today!
The reason why clients select GYMGUYZ is simple: We come to you and create a
workout program specifically designed for your body and fitness goals. Our convenient
"come to you" approach not only gets you around the challenge of finding the time to
work out regularly, but also provides the highest level of workout accountability of any
fitness option (e.g. compared to going to a gym or a class). Research shows that
workout cancellations due to time are the #1 reason people don't get in shape. Our
approach gets you working out more consistently and frequently than any other option,
finally getting you results. We also use our exclusive GYMGUYZ Fitness App to track
your progress, assign additional workouts, and track your nutrition if you'd like.
Consistency and frequency of workouts, combined with expert instruction to make your
workouts as efficient as possible. You'll get results faster and more safely, giving you the
momentum and early success necessary to get you hooked on getting in shape. Our
GYMGUYZ Fitness App will help you track your progress and keep you in constant
contact with your trainer.
We are a group of personal trainers that are passionate about what we do and that love is shown in each and every sessions. We take our time to program each individual client on a routine so that we can see them succeed in their fitness journey!
All of our clients are specifically matched with a trainer based on their specific needs and wants instead of being throw in the mix with someone and hoping it works out! If you have injuries or certain fitness goals in mind, let us match you with someone that will actually help you work out around the injury or successfully towards that goal!
Yes! We do FaceTime, Zoom, WhatsApp or any thing you can imagine. A lot of our in person clients travel for work or vacation so we keep them accountable by seeing them virtually when they are away.
We do a ton of outdoor workouts and give clients to option of having their trainer wear a mask if sessions are done indoors. In addition, we wipe down and disinfect all equipment after every single session.
GYMGUYZ has implemented extensive COVID-19 training protocols. For more
information please visit our website, www.gymguyz.com
4.94/5.00
based on 74 reviews
The average rating for Bark Personal Trainers in Greenburgh is 4.94, based on 74 reviews.
