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Springfield
We help men and women age 40 plus feel younger and age better with safe customized workouts in an intimate and supportive community. We offer small group and one-on-one personal training. Indoor, outdoor and Zoom training sessions are all available. We have taken great care in putting together social distancing and cleaning protocols to make sure everyone is safe in our facility.
Springfield
Hi! My name is Seleah and I am a fitness coach! I help professional women permanently lose weight, and burn stubborn body fat without the boring diets. If you're tired of feeling bloated Tired of feeling lethargic Not sure where to start And finally want your sexy back ..then I am the coach for you. I've helped hundreds of women in the last 8 years go from tired, and overweight to lean and feeling great.
Sherry Burkett Higley
I have done WW and Noom. Lost with WW but gained it back with Noom, didn’t lose anything. They want you to eat only 1200 calories! Since starting with Seleah Koneh-Rosario 2 months ago I have lost weight and inches, and started exercising. When I first talked with you, you said you don’t believe in cutting things from your diet like sugar but have them in moderation. I no longer crave sweet things still have them once in a while and in moderation. Best thing that I have ever done is too be coached by Seleah Koneh-Rosario!
Springfield
Small boutique studio offering Pilates Reformer and Tower classes, privates and duets. We also offer group fitness classes: Barre, Mat Pilates, Pilatesstick and TRX. We provide health coaching for weight loss. Learn how to lose weight and keep it off with support from a personal health coach.
Springfield
I've been working in the fitness industry for 15+ years. I am a teacher, counselor, and personal trainer. I know this is more mental than physical and I will help you reach your goals! A healthy diet and exercise plan are important, but your mood and mind play a big part in a healthy you! I give all my clients a free first session to see if we are a good match. If you are comfortable, love your workout and decide I’m the right trainer for you, I offer;
Springfield
Eman’s fitness is a mobile and virtual personal training business that strictly focuses on one on one training and small group training . I deliver nutritional guidance , workout programs designed for specific goals , age , injury history and post /pre natal .
Springfield
My approach to fitness integrates your personal goals and desires with the development of personal exercise plans that fits your lifestyle. I offer an initial assessment, without cost to the client, to determine your health history and level of exercise experience and knowledge. I offer ONE-ON-ONE Personal Training and GROUP TRAINING in a state-of-the-art fitness club. If getting to the club is difficult or not what you are seeking I also offer In-Home Training to help you achieve optimal health and fitness.
Springfield
My name is James Lacey, personal trainer and founder of BooyaBody, a brand dedicated to delivering the most effective training methods, mindsets, and motivation necessary to attain and maintain the body of your wildest dreams. As a Fitness Professional, my objective is to assist my clients along their path to getting stronger, eating better, and constructing an overall healthier lifestyle.
Sally
This is the first weight loss program that I've been on where I didn't have to count calories and not have to purchase special food products. The foods required are just your everyday common foods. I'm rarely hungry. My friends can't believe how much food I can eat and still lose weight. It's amazing! It took a while but with persistence and James’s help I finally achieved my goal! The weight loss plan was easy to follow and to stick with. One of the real keys to my success was being accountable to James.
The program has been such a wonderful experience for me. Not only am I fitting into clothes better, but I feel so good about myself and what I've accomplished. I always used having four children as my excuse for the extra weight. Now I'm eating healthier and exercising which has given me so much more energy to keep up with the kids! The program has definitely given me the tools to keep the weight off and the motivation to keep exercising. Thanks James!
Springfield
Jackie Donato
I have been coming to APRC for the past 5 years, both for chiropractic and podiatric care. I have never been dissatisfied. I have at one point or another seen each doctor in the office and each one of them has been helpful with their own techniques. I even bring my 7 year old to them. They are a very tight knit practice and make me feel welcomed and genuinely cared for. 5 star rating hands down.
Are you ready to transform your fitness journey with a personal trainer in Springfield? Whether your goal is to lose weight, build muscle, or simply enhance your overall health, hiring a personal fitness trainer could be the game-changer you need. With Bark.com, finding a personal trainer near you has never been easier. We connect you with seasoned personal trainers in Springfield who are committed to helping you achieve your fitness goals.
A personal trainer offers more than just workout routines; they provide tailored guidance and support to help you stay motivated and on track. If you've ever felt overwhelmed by fitness options or struggled to stick to a routine, a personal trainer can be your solution. Here's why:
Springfield is home to a variety of personal trainers, each offering unique skills and specialties. Whether you prefer in-home personal training services or one-on-one fitness coaching at a gym, there’s a personal trainer ready to meet your needs. Here’s what you can expect:
Choosing the right personal trainer is crucial for your success. Here are a few steps to ensure you find the best match:
1. Define Your Goals: Be clear about what you want to achieve. Whether it's losing weight, gaining muscle, or improving endurance, knowing your goals will help you find a trainer who specializes in those areas.
2. Check Credentials: Look for certified personal trainers with proven track records. Certifications from recognized organizations ensure your trainer is knowledgeable and experienced.
3. Read Reviews: Take advantage of Bark.com's platform to read real reviews from past clients. This feedback can provide insights into the trainer’s style and effectiveness.
4. Trial Sessions: Many trainers offer initial consultations or trial sessions. Use this opportunity to see if their training style aligns with your preferences and if you feel comfortable with them.
5. Consider Compatibility: Your personal trainer should be someone you can communicate with easily. Ensure their personality and approach motivate and inspire you.
Embrace a healthier lifestyle by finding the perfect personal trainer in Springfield with Bark.com. Start by telling us what you need, receive free quotes, and choose the ideal personal trainer for you. Whether you're a beginner or a fitness enthusiast, Springfield's personal trainers are ready to help you achieve your goals and transform your life. Don’t wait any longer—take the first step towards a fitter, healthier you today!
