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North Middletown
I started my solo practice in 2017 after working for a number of offices that cared more about the bottom line than the people. I continually saw how the health care system is designed to fail people. I want to change the way people go about finding the answers they need to their health problems. That is why I started my practice, Empire Health and Wellness. A session with me entails a thorough discussion of your pain, discomforts, fears and anxiety, and goals when it comes to your body.
North Middletown
We offer reality based training in Martial Arts / self defense. We offer classes for men and women along with women only classes. We also offer personal training in our facility.
Joni Perceny
This training is exceptional! Anthony & Denise are truly the most inspiring & motivating trainers / mentors........I have ever come across! They are overwhelming devoted to everyone they cross paths with. Their hands on, caring, strong, disciplined & determined approach is something you don't experience very often, especially in the traditional or specialized fitness arenas! I am at the very beginner of beginners �! I am adjusting to a very serious physical illness that I knew would change my life in so many ways, none of them being good. Had I not stumbled across the Saifi Training Studio I would never in a million years thought Martial Arts & Warrior Training was even a possibility. In truth I had succumbed to the "reality" of the certain destruction of my physical strength & abilities. It was not a curable disease but there was no "getting better or stronger"....... Live with it. Then I crossed paths with Anthony in a completely different walk of life..... He was a hand or "stepping stone" in being what I thought was another helpful tool to my adjustment on "living with" my abilities. That wasn't the case, in anyway with Anthony. Of course he had the "over & beyond approach" to doing just that.....helping me to grasp what had blindsided me in so many ways. My life had changed ( for the worse) and that was that.... Live with it. That's not in Anthony's DNA!! He had that something special.... caring, easy going "everything is going to be ok" approach that he had to with me, as part of the adaption process with this disease. That is not who Anthony is. Somehow, he has a remarkable
ability to see.... Really SEE ..... What's going on in people...... Because he looks. Not everyone has that talent..... In fact MOST don't. With Anthony It's a part of who he is & what he is. Knowing that, when I learned that he actually had opened a facility like Saifi, I was "silently" interested..... "Could I ever be a part of the Saifi family?" ......the adventure began.... Anthony took the time to reach out to me with the education & devotion HE had. Achieving my goals was a very real possibility. The Saifi Team could help someone like me.... Broken ( or so I thought!)....... to approach, attack & destruct what I thought was the new way my body, mind & world would be. Anthony brought Denise into my training & we just "clicked" .... She had all the same qualities as Anthony. I began with the " Warrior Training Class & have realized that the martial arts is actually mixed in, so as I progress I am actually ahead of the game because Denise structured my training that way! Awesome! I have trained with every level of " fitness expert " there is in the fitness world, Traditional & specialty. The very simple way of recognizing what the Saifi team brings to every individual that walks through their door is..... They care. They want to see you achieve all your goals. Attack all your fears and be the best YOU possible. For those that are visual learners, such as my self, Anthony & Denise are the hand that reaches down to you when you are walking on stepping stones through water..,... And you slip & are sure you will never get up..... Never be strong enough ..... Never be everything you know you can......they reach you & take your hand to help you stand up and keep going! In actuality they are that fork in the road..... that will possibly change the overall path your on. This is just my story, but if they can help someone like me...... They can help any and all walks of life. They were my "stepping stone". They can be everyone's. Your not a number.... Your a part of who they are and all they can teach you to be. Your part of the Saifi Family...... you are from day 1 with them & it never changes. They have the most amazing strategy to reach the goals I have put in place. Your an individual as well as part of a team. Anthony & Denise are remarkable, educated & dedicated to what they do & who they are. Join the Saifi Family, it is so worth it and your worth it.
North Middletown
Joni Perceny
This training is exceptional! Anthony & Denise are truly the most inspiring & motivating trainers / mentors........I have ever come across! They are overwhelming devoted to everyone they cross paths with. Their hands on, caring, strong, disciplined & determined approach is something you don't experience very often, especially in the traditional or specialized fitness arenas! I am at the very beginner of beginners �! I am adjusting to a very serious physical illness that I knew would change my life in so many ways, none of them being good. Had I not stumbled across the Saifi Training Studio I would never in a million years thought Martial Arts & Warrior Training was even a possibility. In truth I had succumbed to the "reality" of the certain destruction of my physical strength & abilities. It was not a curable disease but there was no "getting better or stronger"....... Live with it. Then I crossed paths with Anthony in a completely different walk of life..... He was a hand or "stepping stone" in being what I thought was another helpful tool to my adjustment on "living with" my abilities. That wasn't the case, in anyway with Anthony. Of course he had the "over & beyond approach" to doing just that.....helping me to grasp what had blindsided me in so many ways. My life had changed ( for the worse) and that was that.... Live with it. That's not in Anthony's DNA!! He had that something special.... caring, easy going "everything is going to be ok" approach that he had to with me, as part of the adaption process with this disease. That is not who Anthony is. Somehow, he has a remarkable
ability to see.... Really SEE ..... What's going on in people...... Because he looks. Not everyone has that talent..... In fact MOST don't. With Anthony It's a part of who he is & what he is. Knowing that, when I learned that he actually had opened a facility like Saifi, I was "silently" interested..... "Could I ever be a part of the Saifi family?" ......the adventure began.... Anthony took the time to reach out to me with the education & devotion HE had. Achieving my goals was a very real possibility. The Saifi Team could help someone like me.... Broken ( or so I thought!)....... to approach, attack & destruct what I thought was the new way my body, mind & world would be. Anthony brought Denise into my training & we just "clicked" .... She had all the same qualities as Anthony. I began with the " Warrior Training Class & have realized that the martial arts is actually mixed in, so as I progress I am actually ahead of the game because Denise structured my training that way! Awesome! I have trained with every level of " fitness expert " there is in the fitness world, Traditional & specialty. The very simple way of recognizing what the Saifi team brings to every individual that walks through their door is..... They care. They want to see you achieve all your goals. Attack all your fears and be the best YOU possible. For those that are visual learners, such as my self, Anthony & Denise are the hand that reaches down to you when you are walking on stepping stones through water..,... And you slip & are sure you will never get up..... Never be strong enough ..... Never be everything you know you can......they reach you & take your hand to help you stand up and keep going! In actuality they are that fork in the road..... that will possibly change the overall path your on. This is just my story, but if they can help someone like me...... They can help any and all walks of life. They were my "stepping stone". They can be everyone's. Your not a number.... Your a part of who they are and all they can teach you to be. Your part of the Saifi Family...... you are from day 1 with them & it never changes. They have the most amazing strategy to reach the goals I have put in place. Your an individual as well as part of a team. Anthony & Denise are remarkable, educated & dedicated to what they do & who they are. Join the Saifi Family, it is so worth it and your worth it.
Are you ready to transform your fitness routine and achieve your health goals with the support of a dedicated professional? In North Middletown, finding the right personal trainer near you is just a few clicks away. Whether you're aiming to lose weight, build strength, or boost your overall health, personal trainers in North Middletown are here to guide you every step of the way.
Engaging a personal fitness trainer offers numerous advantages that can help you achieve faster, more sustainable results. Personal trainers provide personalized support and expert guidance tailored to your individual needs and goals. Whether you're a beginner or looking to break through a fitness plateau, a certified personal trainer can design a workout plan that keeps you motivated and accountable.
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4. Flexible Options: Whether you prefer one-on-one fitness coaching, in-home personal training services, or sessions at a gym, personal trainers in North Middletown offer flexible options to fit your schedule and preferences.
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Ready to take the first step toward a healthier, stronger you? Finding a personal trainer in North Middletown is the key to unlocking your full potential. With the right guidance and support, you can achieve your fitness goals and enjoy a more active, fulfilling life. Start your search for a personal trainer near you today and experience the difference expert coaching can make.
