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Wilmington
***currently looking for clients in Newton area on Monday's and Wednesday's at 11:30-1:30*** Gabriella's values center on the idea that real health can be achieved by an individualized approach through proper nutrition and lifestyle. She is dedicated to transforming her client’s health and well-being by addressing unique health issues, improving digestion and balancing blood sugar to optimize physical and emotional health.
Wilmington
Diana Carolina
Melissa X Howard is a fantastic trainer. She transformed my life and my perspective on fitness. My body composition changed when I worked out with her, but more importantly, I learned while I was with her, and my confidence grew. You don't just go through the motions of strength training but receive valuable advice on hydration, nutrition, the power of the mind. It a holistic approach, and I am a better person for having her as a coach. Not only that, but when I travel, I can lift my suitcase all by myself. It's genuinely transformative and fun (for the most part).
Wilmington
Nancy Baumoel
Jason teaches corrective exercise, not mindless movement. He is a stickler for detail---correct posture, correct placement---and I have found that those little corrections to my posture and body placement make HUGE differences in my results. I no longer have back or shoulder pain, and I feel like my body works more efficiently than it ever did. The exercises he prescribes for me make my mind as well as my body work really hard, and it is completely and utterly rewarding.
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