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Woodlawn
I help shift workers looking to lose weight and vegans looking to gain muscle because the gym is closed.
Woodlawn
What sets our personal training business apart from others is our unique approach focused on individualized attention, customized workout plans, and holistic wellness. Here are some key points that differentiate us: 1. Personalized approach: We believe in creating tailored workout programs and nutrition plans based on each client's goals, fitness level, and preferences. We take the time to understand our clients' needs and adapt our training methods to help them achieve sustainable results.
Woodlawn
At Crown Fit we deliver custom one-on-one or group workouts at the privacy of your home, or anywhere you choose. We provide our clients with a well-educated, scientific, and sometimes unorthodox methods that are geared towards your personal fitness goals, while keeping you motivated and energized. Our certified trainers specialize in weight loss, weight gain, strength/conditioning, plyometrics, firming/toning, and muscle building.
Chuck
Wow…where to begin? Working with Crownfit has been a great experience. I wanted to lose weight and tone up. Kevin is a very knowledgeable trainer. At the consult/appointment we did an assessment. He measured me, did an thorough fitness intake and gave me guidance on the direction he saw for my fitness journey; directions that align with results I want. One month in and I already began to see results. Add to this, he is very professional and has shown flexibility with my schedule. When I went on vacation he was able to zoom and even provided me access to his fitness app.
Woodlawn
Our mission is to assist you in achieving your physical, mental, and spiritual success through the application of top-level exercise and nutritional principles and concepts.
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