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Physique Fitness, LLC profile image

Physique Fitness, LLC

Cobb

Physique Fitness has been delivering high quality wellness and fitness services along the east coast since 1997. It's Physique Fintess's mission to spark, fuel and empower corporations, in-home private clients, neighborhoods, HOA's, senior centers and schools to engage in health ownership - developing fun, proactive and preventative approaches in optimizing well-being and healthy lifestyles. Physique Fitness, LLC wellness professionals’ take an online approach offering convenience and cultivating trusting relationships, fostering goal setting, commitments and aspirations. Our capabilities include individual and various group fitness classes, nutrition, ergonomics, coaching, massage therapy, "Lunch and Learns", "Deskercise", event planning, health fairs.and health promotion.

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How do you help your clients achieve their fitness goals?

Motivation and Taylorization! Physique’s seasoned and experienced Certified Personal Trainers and Group Fitness Instructors offer FUN! effective, safe and top-notch workouts and classes - modifying and catering to ALL FITNESS LEVELS. Physique's Wellness Professionals are educated, uphold high standards and are informative, inspirational and motivational "life changers"!

What’s the secret to getting the body of your dreams?

Workouts are tailored to your personal goals. Are you trying to reduce inches or lose weight? Improve your cardiovascular conditioning? Are you looking to train for a triathlon? Do you want to increase your flexibility and reduce stiffness? Recover from an injury? Manage a disease? Refresh and recharge your approach to wellness? Would you like to practice yoga? Do you need to get back in shape after having a baby? Physique's Trainers design a custom plan for your goals, lifestyle and current conditioning to improve your health and fitness.

What do you love most about your job?

Physique Fitness, LLC's team is proud and honored to continue nurturing, empowering and championing our many relationships. Our clients are long standing and as wellness professionals- we are life changers and facilitating and guiding the human race to better and quality health is our purpose and our passion!

What inspired you to start your own business?

Over 20 years ago, with a strong purpose driven team of talented wellness professionals to motivate and empower individuals and companies towards better health, Physique Fitness developed and grew into business into business organically as 90% of our corporate and private clients have been referred.

Why should our clients choose you?

Here are testimonies for those who have chosen Physique Fitness:

“For more than twenty years, Physique Fitness, LLC Trainers have helped my husband and me maintain a healthy lifestyle! Physique Fitness, LLC Personal Trainers’ are experts in designing work-out regimens tailored to the specific needs of their clients. Physique Trainers keep me committed not only when I'm healthy, but also following a couple of surgeries. In fact, Physique Trainers are so knowledgeable that I've felt confident asking Physique Trainers to train my family members and even my 100-year old grandmother. The countless friends and family to whom I've recommended Physique Fitness to have also found her to be comprehensive in ascertaining their needs and helping them to accomplish their goals.” Even though fitness is their priority, Physique Trainers are always fun to work with. Trainers are consummate professionals, punctual, reliable and flexible. I can only offer the highest of recommendation for Physique Fitness, LLC!
Billy Thornton, PhD

Customization! My family and I have worked with Physique Fitness for over 12 years. Physique Trainers have exceptional knowledge of the kinesiology of the human body (movement), and an amazing ability to individualize a personal program based on what is going on with you at the time. Whether it is an injury or just natural aging, Physique Fitness Personal Trainers will develop a program that works for you. As a high level college athlete, Physique Fitness, LLC assisted my son with programs for injury recovery and prevention as well as worked with my wife and I on general fitness and flexibility.
Melanie Evans, IBM Executive


Physique Fitness Trainers challenge me! and although I know at times I am not the most pleasant person, they maintain a positive attitude and keep me focused. Physique Fitness, LLC strike a great balance between understanding where I am mentally and emotionally yet physically pushes me appropriately - for this I am grateful as I do not think I am an easy client. Physique Fitness, LLC Personal Trainers get to know their clients personally and intimately and know my limitations. Physique Fitness Trainers share in a joint responsibility for my overall physical well-being; and take an interest in me in order for me to truly succeed.

Overall Physique Trainers are outstanding - all who have had amazing talents and fun personalities - it makes the experience extraordinary! The relationships I developed with my trainers are just as important as the training session.
Annette Tirabasso, Partner Deloitte Consulting's Strategy and Operations

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Example requests

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What is your gender?

Female

How old are you?

18 or younger

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Several times a week

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Endurance training, Firming and toning, Increase muscle strength, Weight loss

Which location(s) would you consider?

Apartment gym, Outdoors

Do you have any day preference(s)?

Any

Do you have any time preference(s)? (For specific times select "Other" and enter details)

Late afternoon (3-6pm)

Do you have any additional details

Hello. I'm a 16 year old female. I currently way 300 pounds.

What is your gender?

Female

How old are you?

50-59

Do you have a preference for the gender of the trainer?

Female

How frequently do you want your sessions?

I'm not sure yet

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Aerobic fitness, Nutrition, Weight loss, I would like to discuss with the pro

Which location(s) would you consider?

Home, Office

Do you have any day preference(s)?

Wednesday, Saturday

Do you have any time preference(s)?

Early morning (before 9am), Evening (after 6pm)

Do you have any additional details

My wife and I are in our mid-50s and need to start getting in shape and eating well. Need to get some energy back :-)

What is your gender?

Male

What is your age?

30 - 39 years old

Do you have a preference for the gender of the trainer?

Male

How frequently do you want your sessions?

Several times a week

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Body building, Firming and toning, Increase muscle strength, Nutrition, Weight loss

Which location(s) would you consider?

Apartment gym, Outdoors, Private studio

Do you have any day preference(s)?

Any

Do you have any time preference(s)?

Evening (after 6pm)

Do you have any additional details

Looking for pricing to plan. I'm 32 I want a body transformation by the time I'm 40

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