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Brookhaven
Professionalism is what separates Lifestyle Fitness and Training from other companies. Our goal is to maximize each clients potential no matter the fitness level.
Angie
I’ve been working out with Q for a little over a year! We always do a great workout that promotes my weight loss and strength building. We also spend a portion of our time in outdoor exercise. I feel that makes Q unique and different from other trainers. Q makes working out fun!!! I’m grateful for all of the success he has helped me achieve.
Brookhaven
I have been a certified personal trainer for over 20 years. I have had the pleasure of working with men and women from ages 18 to 90 years! Throughout my career I have been very successful with over a hundred clients (one-on-one or in groups) by guiding them to become fit or more fit, to lose weight, and to exercise safely and pain-free around any limitations or injuries. I love my job because I have been able to work with quite a variety of people, all with various goals and personalities.
Caryn
My husband and I started looking for a remote trainer after the pandemic started and we couldn't go to our gym. My sister told me about her trainer Annie who is based in Atlanta and we decided to give it a try.
Almost 5 months later we are still working with her! She has effectively trained both of us in our small NYC apartment over zoom. All we have are some resistance bands and small dumbbells but Annie has been creative enough to keep us both working quickly for the full session. We saw endurance and strength gains pretty early on. We highly recommend Annie!!
Brookhaven
GameDay Fitness offers customized solutions for your fitness goals. We do this through both group classes and personal training. Our group classes include: -Crossfit -Group Training (Sculpt, Torch, Endure) -Personal Training -Crossfit Kids and GameDay Titans (Teen Class) Whether you are trying to lose weight, build muscle, become a better athlete, or just simply stay healthy GameDay fitness has the class to help you succeed.
Brookhaven
We offer one-on-one Personal Training, Group Personal Training and Crossfit. We also have kids classes at our facility. Come get trained by the highest certified trainers in the city!
Brookhaven
We are a private training studio that specializes in 1 on 1 and semi private group training. We cater to those clients who are 40 and up! You won’t find any gym rats here! Just friendly people who want to get and stay in shape. Please check out our website E5FIT.com for more information. Thanks!
Pamela Waid
I L❤️VE this gym!! Every trainer takes your body to its fullest potential. They are rock stars in what they know and what they do. They care about each client, our wants and our needs. If you want core work they have it, strength training they have it, working on balance they do that too. I’m addicted????
Brookhaven
Our Team of Fitness Pro's are Atlanta's Top-Rated 1-on-1 Personal Trainers. Our program includes (1) Private & Semi-private Personal Training (2) Custom Meal Plans & Delivery Service (3) Resistance Stretching & Massage to recover faster (4) Flexible Scheduling (5) Concierge-level service and (6) Private 1-on-1 attention. Our indoor/outdoor studio has 10+ years of success helping people achieve amazing results!
Nancy Bansal
I truly enjoyed working with Trey and I've seen a significant change in my physique in a very short period of time. He keeps the session full of energy and variations which keeps me motivated. I look forward to the continued nutritional guidance and support which is greatly facilitated this transformation. At the end of session, I am more educated about the exercises and their impact.
I highly recommend him.
Brookhaven
Level3 Fitness is affiliated with Ultimate Bodies by Carlos and master trainer Carlos Jordan. We're transformation specialist. We work with everyone from athletes looking to improve their performance or get ready for a body building event to those over 50 looking to maintain their strength and youthful vigor. I specialize in strength training and healthy weight management.
Brookhaven
I am an expert local trainer offering personalized service, exercise programming, and nutritional information all tailored to you! My focus is to help you hit your goals in the healthiest and safest way possible. Getting in shape is 80% mental so I provide the accountability and support you need to stick with your plan and GET YOUR RESULT! Are lack of time and/or lack of energy holding you back?
Eduardo Burkard
Jeff was great at explaining this new concept of working out I had never heard of. He also took time to explain how every exercise should be done and why that way. I felt I got a great workout both times that I’ve gone. I’d highly recommend for anyone but mostly for those of us that are always on a time crunch. One workout a week is all I need and I get it done in 15 min.
Brookhaven
DrJack Barnathan
The most sincere, hard-working and truly dedicated individuals you are likely to meet in this lifetime. I've spent 30 years in the sports and fitness or email working with the best of the best. I count These two among that revered group. First because of their heart. Then because of science and safety which is woven into everything they say and do. Worth traveling thousands of miles to experience their wonderful support.
Brookhaven
Our Functional Strength Training program will change the way you look, feel and act in 30-45mins. It is designed to restructure the way you move and approach life. You will finally feel capable and able for whatever life throws at you.
Unlock the best version of yourself with the guidance of a professional personal trainer in Brookhaven. Whether your goal is to lose weight, build strength, or simply lead a healthier lifestyle, finding the right personal trainer near you is the first step to achieving those aspirations. Personal trainers offer personalized support, expert guidance, and a structured path to faster results. Stop struggling alone and start your fitness journey today with a certified personal fitness trainer who understands your unique needs.
The benefits of hiring a personal trainer go beyond just having someone to guide your workouts. A personal trainer provides a customized fitness plan tailored to your specific goals, whether it's weight loss, muscle building, or improving overall health. Personal trainers hold you accountable, keeping you motivated and committed to your fitness journey. They offer expert advice on the best exercises for your body type and fitness level, ensuring you make the most of every workout session. With a PT trainer by your side, you'll avoid common workout pitfalls and see visible progress sooner.
Many people face challenges such as lack of motivation, confusion over workout routines, or not seeing results despite putting in the effort. This is where personal trainers shine. They help demystify fitness by creating a clear, actionable plan with measurable goals. Whether you're recovering from an injury or preparing for a specific event, a personal trainer offers the expertise needed to safely and effectively reach your objectives. The personalized attention you receive from a one-on-one fitness coach ensures that every workout is both safe and productive.
With Bark.com, finding a personal trainer near you in Brookhaven is easier than ever. Whether you prefer in-home personal training services for convenience or enjoy the atmosphere of a gym personal training session, we've got you covered. Our platform connects you with a wide range of certified personal trainers, both male and female, so you can choose the one that best suits your preferences and schedule. From affordable personal trainers in my area to elite fitness coaches, you'll find a professional ready to help you achieve your fitness goals.
Personal training isn't a one-size-fits-all service. Each personal fitness trainer on Bark.com offers unique programs designed to cater to diverse needs. Whether you're interested in weight loss, resistance training, or functional fitness, you'll find a trainer experienced in delivering results in those areas. A certified personal trainer for weight loss will craft a plan focusing on burning calories efficiently, while a strength coach will design workouts to build muscle and increase endurance. Whatever your focus, personalized training ensures your workouts are as effective as possible.
Starting your journey with a personal trainer is simple. Tell us what you need, and we'll connect you with personal trainers in Brookhaven who match your criteria. You'll receive free quotes from professionals, allowing you to compare profiles, read customer reviews, and choose the best fit for your fitness journey. There's no pressure to hire immediately, giving you the freedom to make an informed decision. Once you've selected a trainer, you can begin your customized training program without delay, knowing you've chosen a trusted professional.
Personal trainers offer flexible scheduling options to accommodate your busy lifestyle. Whether you prefer early morning workouts, lunchtime sessions, or evening training, your trainer can adapt to your schedule. This flexibility ensures you can maintain a consistent workout routine, which is key to achieving your fitness goals. Additionally, many trainers offer virtual sessions, allowing you to train from the comfort of your home or while traveling, ensuring you never have to miss a workout.
One of the most compelling reasons to hire a personal trainer is the speed at which you can achieve your goals. With a professional guiding your workouts, you'll avoid common mistakes that can slow progress or lead to injury. A personal trainer will push you to maximize your potential, ensuring that every exercise is performed correctly and effectively. This focused approach accelerates results, helping you achieve a stronger, healthier body in less time.
Accountability is a crucial component of any successful fitness journey. Knowing that someone is invested in your progress can be incredibly motivating. Personal trainers provide this accountability, ensuring you stay on track and committed to your goals. They offer support and encouragement, helping you overcome any mental hurdles that may arise. This partnership is invaluable in maintaining motivation and achieving long-term success.
There's no better time to take control of your health and fitness. With the right personal trainer, you can transform your body, improve your wellbeing, and achieve goals you never thought possible. Whether you're a fitness novice or a seasoned athlete, a personal trainer in Brookhaven is ready to help you succeed. Explore your options on Bark.com, receive free quotes, and take the first step towards a healthier, happier you. The path to personal fitness is just a click away.
DeKalb
I am passionate about helping people get benefits from strength training whether that be health benefits or just to look good in a swim suit. And I do it in 20 minutes, once or twice a week. We have the only ARX (Adaptive Resistance eXercise) equipment in Atlanta and with this new technology the goal of the exercise is achieved quickly. During the private session, my clients get 1-on-1 attention. There is no waiting for equipment because the workout is scheduled in advanced. My studio is on Lavista Rd. (between Briarcliff and Cheshire Bridge) and have been helping clients since 2016. In addition, we have a 3D body scanner that gives our clients major measurements, health markers, body fat percentage and an avatar. Yes, an avatar that allows visual comparison of a previous self. Keeping clients motivated to stick to a plan. Schedule a demo so you can experience why it only takes 20 minutes. I have online appointments 5 days a week; as early as 6am and as late as 6pm. NextAgeFitness.com or give me (Tammy) a call.
First, the goal needs to be defined. Second, explaining our philosophy on fitness. Working out is just one piece of the puzzle. Equally important to giving ones muscles a meaningful challenge, is to provide adequate hydration, nutrition and sleep so your body can adapt to the new demand.
Workout intensely. Keep hydrated. Eat only nutrient dense food. Get adequate sleep so the body can repair itself. Don't overtrain. With our workout, most people need 4 to 8 days to fully recover which is why most clients workout once a week.
I love helping people reach new levels. We use computers and track performance. Coaching someone to find a new maximum is very rewarding, even though the client did the hard part. I know I played a role in that success.
In 2015, I lost 25lbs by changing what I ate! Since I enjoy reading science based information on diet and exercise, I knew how important strength training was however I simply didn't have the time to get to the gym (I worked in the corporate world at the time). Once I was introduced to Adaptive Resistance eXercise (ARX) which significantly reduced the amount of time to produce results, I wanted to make it available locally. I knew Atlanta people would be well-read on the importance of strength training and would love the time saving aspects.
My clients love the revolutionary equipment at Next Age Fitness. I have several clients outside the perimeter who find the time-savings alone worth the trip into Atlanta. However, it's results that keep them coming back. Feel and look stronger with one (or two) workouts a week.
4.98/5.00
based on 156 reviews
The average rating for Bark Personal Trainers in Brookhaven is 4.98, based on 156 reviews.
