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Union Park
Rachel
Clean facility with brand new equipment. I've always found barbell training intimidating but I wasn't seeing the results I wanted by lifting 10 to 20# dumbbells and running on the treadmill at my old gym. Trevor trains in a way that doesn't make me feel self-conscious since I'm new to this type of training and definitely don't lift a crazy amount of weight. Since going to Phalanx, I've seen improvements in my strength and am finally seeing the results I've been striving for. Trevor is very knowledgeable about strength training and great with explaining proper form. Highly recommend!
Union Park
Maria J Rodriguez de Vera
I just finished my 2 week challenge and loved it..all the trainers are amazing..the workouts change every class so you don't get bored. The meal plans were easy to follow plus the recipes are delicious so you don't really miss much your old habits and after the 2 weeks I don't feel hungry anymore during the daytime like before and I think twice before eating something I am nor supposed to. I have a great experience, very professionals
Union Park
My company offers: - Free gym membership if you commute to my gym - One on One training - Fitness partner training - Traveling training (travel fee included) - Licences Nutritionist package - Boot Camp (coming soon)
Union Park
Stephanie Wintercorn
I can't rave enough about this group of strong women! I am not a person who ever loved working out... ever. I knew I needed to get out and do something post-partum, but here I have this little human I must tend to 24/7! Baby bootcamp was my answer! The other mommies were so welcoming and encouraging from the start and then I found myself bonding and making lifelong friends. Most of my son's closest friends are from this group. It's not just a workout session. We do playdates, mom's nights out, and there are a host of weekly activities they take the extra time to arrange! It really changed my way of life in the sometimes lonely, post-partum period where getting out, meeting new people, and working out was exactly what I needed! I feel the healthiest I have felt in a long time and get to feel that way with a bunch of strong ladies that I love and respect!
Union Park
Eduardo Cases
Just took my first Row House class with Coach Nicole Filian and it was INSANE! My aching knee loved the workout and had no pain at all. The coach explained the correct rowing form and made sure everybody had proper technique. We worked on pace, stroke and power. Everybody rowed at their own intensity but in a team manner (strokes/min). We had body weights as well as dumbbell exercises in between rowing that worked on upper body, legs and core. The class is great for beginners and elite athletes alike. I am somewhere in between and found it challenging and fun. The music, lighting and group energy is at another level. I highly recommend this studio!
Union Park
William McKillop
I have been going to Spectrum for about three years now. My entire family has a membership. Services are nice. Trainers are all amazing and make sure that you are doing your best. I am not the strongest guy have never felt uncomfortable or akward working out there. Everyone is super supportive. They are open practically all day and even have showers. I would definitely try this place out if you are thinking about improving your physical fitness.
Union Park
I am a Certified Master Personal Trainer. I have over 8 years of experience as a trainer, and over 25 years of experience in the gym. I am located in East Orlando, Florida. I specialize in women's weight loss. I also own all of my own equipment, and I mobile to travel to you within a 20 mile radius. Additionally, I offer an amazing easy to use online training program so that I can help you regardless of where you live!
Union Park
My name is Jimmy Gomes, and I’m an independent fitness coach and manager of Elev. Fitness LLC. My mission is to inspire and help those around me elevate spiritually, mentally and physically through exercise.
Union Park
Karen Buckalew
"When I began to train with Joel I was not overweight, however I would say a ‘skinny fat person’ as I had more fat than lean muscle. So my goal was to decrease fat, gain muscle and become more toned. Well, I was amazed that I saw results within the first month! Joel is excellent at creating an individualized plan, and incrementally challenging me to maximize results. I love the variety of exercises and activities.
I also told Joel that I would be willing to try anything except running. I could walk as long and as fast as required however my body rejected running. After a few weeks, Joel mentioned trying an app to get me started with run/walking over time. I was skeptical. After a few weeks of using the app, I looked forward to the walk/run. Within 3 months I ran my first 5K! After 9 months I ran a 10K! I still can’t believe it, and I actually enjoy it.
I am continuing to train with Joel as I feel better, look better, and am healthier than ever!"
Are you ready to transform your fitness journey and achieve your health goals in Union Park? The search for the ideal personal trainer ends here. With personalized workout plans and expert guidance, personal trainers can help you overcome obstacles, stay motivated, and see tangible results. Whether you're aiming to lose weight, build strength, or improve your overall health, a personal trainer can support you every step of the way.
Hiring a personal trainer can be a game-changer for anyone looking to make significant improvements to their fitness routine. Personal trainers offer one-on-one fitness coaching, ensuring that each workout is tailored to your specific needs and goals. Whether you're dealing with a lack of motivation, confusion about which exercises to perform, or simply not seeing progress on your own, a personal trainer provides the expertise and accountability to keep you on track.
Personal trainers in Union Park are equipped to offer personalized support that aligns with your fitness aspirations. Looking to shed a few pounds or tone up for an upcoming event? A certified personal trainer can design a weight loss program that fits your lifestyle. If building muscle and increasing strength is your focus, a pt trainer can create a strength training regimen that challenges you while ensuring proper form and technique.
Union Park boasts a diverse array of personal trainers, each offering unique services to cater to different fitness levels and preferences. From in-home personal training services to gym-based sessions, you'll find options that fit your schedule and comfort level. Prefer the convenience of virtual sessions? Many trainers provide online coaching, allowing you to work out from the comfort of your home.
Many individuals face challenges when embarking on a fitness journey. Whether it's a lack of time, uncertainty about exercises, or difficulty staying motivated, these barriers can be overcome with the help of a personal trainer. Trainers in Union Park are skilled in creating flexible schedules and adapting workouts to fit your lifestyle, making it easier for you to stay committed to your goals.
Choosing the right personal trainer is crucial for your success. Union Park offers a variety of male and female personal trainers, each with their own specialties and approaches. Whether you prefer a dynamic, high-energy trainer or someone with a focus on mindfulness and holistic health, you'll find a match that suits your personality and needs.
Worried about the cost of personal training? Union Park provides options for affordable personal trainers in your area. Many trainers offer flexible packages and payment plans, ensuring that everyone can access the expert guidance they need to succeed. Investing in a personal trainer can save you time and money in the long run by preventing injuries and helping you achieve results more efficiently.
When working with a personal fitness trainer, you can expect to see results faster than going it alone. Trainers use their expertise to optimize your workouts, making sure you’re performing exercises correctly and effectively. This not only enhances your progress but also minimizes the risk of injury, keeping you on the path to your fitness goals.
Ready to take the first step towards a healthier you? Finding a personal trainer in Union Park is easy. Simply tell us what you need, receive free quotes from top personal trainers near you, and choose the best fit for your goals. With access to reviews and direct contact with trainers, you can confidently make an informed decision.
Union Park’s personal trainers are ready to help you achieve your fitness aspirations. Whether you’re looking for a certified personal trainer for weight loss, strength training, or overall health improvement, you’ll find the perfect match to guide you on your journey. Don't wait any longer—find a personal trainer near you and start transforming your life today.
I actually live what I train at 50+ years old. Fitness is my passion. I absolutely love , love, love helping people get in shape to live long and healthy lives.
I work closely with clients and meet them where they are. Together we will work to reach their fitness goals.
The secret to getting the body of your dreams is not looking at others, but focusing on you and what it takes to get to YOU marching towards the body of your dreams.
I love the fact that I get to wake up and do what I have a passion for, every single day. I get to help people get their lives back, one rep at a time. Who wouldn't love having a job where you get to help people every single day get a little bit more out of life.
The inspiration to start my own business came from the fact, that I never wanted to go back into corporate America again. I was ready to work for myself and achieve my own goals.
Clients should choose me because I will work with them to help them reach their fitness and nutrition goals. I will work just as hard as they work and push them when they feel like giving up. It may be that one push-up or that one rep that they need to get over in order to have the energy and desire to keep going.
I can provide services both online and remotely. I have an app that will be utilized with each client that can be utilized even when I am not present.
I've changed from primarily in person to online/remote, therefore there is no client contact.
5.00/5.00
based on 34 reviews
The average rating for Bark Personal Trainers in Union Park is 5.00, based on 34 reviews.
