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Fern Park
EVOS Fitness is located in Winter Park, Florida. We are a RESULTS BASED private studio focusing on Personal Training, Athletic Development (all ages & sports). Our programs create an experience and lasting lifestyle changes in a private, comfortable, fun, and CLIENT FOCUSED environment and together we have helped clients lose ALMOST 2,500 POUNDS! We believe our company stands out from the others because of our consistent dedication to our education for ourselves, our clients and the relationship that develops between us while having fun and reaching your specific goals with always changing up the routines, exercises, weight and other variables to keep our clients happy and motivated!
JOSHUA DIXON
I love training at EVOS Fitness. I'll always be grateful for the kind and professional coaching. It's always fun, but also more than that: it's been deeply meaningful for me to feel stronger, and powerfully healing to regain a positive relationship to my body after cancer. I've re-gained a few pounds (about 15 pounds back after being sick and I look/feel stronger and better than ever. My clothes even fit me better now than they did before getting sick. Highly recommend to anyone looking for a great trainer and a great friend that will always help you out inside and outside of the gym.
Fern Park
Hey there! My name is Vincent Flanagan (call me Vince) and I am a NASM Certified Personal Trainer with 4 years of training experience. About three years were spent at a commercial gym and I've been running the show solo for about a year now! The gym as well as the fitness lifestyle is a huge passion of mine. So much so that I've decided to dedicate my life to spreading this fitness lifestyle to others by helping people reach their health and fitness goals.
Guill Coyle
I have been working out with Vincent since September of 2021 and he’s honestly had such a huge impact on my life. He’s helped me get in shape, developed a fitness program for me that works with my schedule and able to completed at my own pace. I came to him with hating how I looked and not being really happy with myself to accidentally flexing every time I see my reflection. The in person coaching is excellent as he takes the time to really show you proper technique and form. Whenever I’m working out by myself and I have a question. I just send him a text and he provides me with the information I need. I fully trust him and I am completely appreciative of Vincent for everything he’s done for me!!😊
Fern Park
Personal Training for the Winter Park area focused on corrective exercise and performance training. Qualifications: Doctor of Physical Therapy Student at Advent Health University (2022) Bachelors of Sports and Exercise Science from University of Central Florida (UCF) National Academy of Sports Medicine - Certified Personal Trainer. National Strength and Conditioning Association - Certified Strength and Conditioning Specialist (CSCS)
Amy Bulfin
Chris has been an amazing trainer! He takes the time to make sure you are doing every movement properly so you do not injury yourself. He is very educated in all things fitness-nutrition, exercises, everything! Ask him any question and he has an answer for you. He is also very flexible. If you don’t like a certain exercise he will come up with a new one right away. He also accommodates to any disabilities. For example, I hurt my back recently and he has been working with me to gain my strength back and to heal. He does his research and he dedicates so much time to your personal workout plan. He is GREAT!
Fern Park
I have given over 30,000 sessions of fitness, golf fitness and golf lessons. Making every client feel like they are the only client has always been and will always be the goal.
Fern Park
Weekly 30min assessments per Virtual Reality, Zoom or Video Messenger of choice. 6 Day a week complete video app based programing for flexibility, strength, change in body composition, injury recovery and sports performance. Consultation with a Fitness Nutrition Specialist with access to purchase delivery of locally or nationally sourced prepared organic meals and snacks, monthly delivery of custom dietary supplements for client goal.
Fern Park
I'm a personal trainer specializing in in-home and on site fitness. I bring the gym to you saving you time and maximizing efficiency. Whether you have a home gym, access to a residential fitness facility or no equipment at all I can bring a top tier fitness experience to your home or office.
Fern Park
We are people helping people change their lives by teaching them how to live healthier through fitness classes, nutrition training, and accountability coaching. We are an intimate fitness center-style gym with fitness, nutrition, and accountability coaches who check in weekly, to ensure you are reaching your goals! Find our gym in Altamonte Springs, Florida with virtual options available.
Fern Park
I train all people regardless of their goals. I can help you in weightlifting, powerlifting, streetlifting, calisthenics, bodybuilding, bulking, cutting, etc. Whatever it is you want to achieve, I will help you get there
Fern Park
We specialize in helping athletes & general training clients achieve their fitness goals through revolutionary functional training. The methods we use are brand-new and proven by the top trainers in the world.
I’m all about making sure my clients succeed in the long run. You’ll enjoy your favorite foods, and not feel bad about it! I’ll help you create a workout + nutrition routine that works for your busy life. MiasMentorship.com. This is just a drop in the water of what you’ll get working with me! Comprehensive Support: In addition to one-on-one guidance, I provide a range of valuable resources, tools, and networks to help you excel in your growth. My goal is to equip you with everything you need to succeed. Long-Term Relationships: I am committed to building enduring relationships with my clients, supporting them throughout their journey even after the formal mentorship period ends. I genuinely care about your long-term success and health.
1. Customized Fitness Programs: I design customized fitness programs tailored to each client's specific needs. Whether your goal is weight loss, strength building, endurance training, or overall fitness improvement, I create a plan that aligns with your objectives.
2. Expert Guidance and Support: I provide expert guidance and support throughout your fitness journey. I offer personalized coaching, ensuring proper form, technique, and safety in your workouts. I am there to motivate, encourage, and educate you on effective exercise strategies, helping you maximize your results while minimizing the risk of injury.
3. Goal Setting and Progress Tracking: I believe in the power of setting clear and achievable goals. I work closely with my clients to establish realistic fitness targets based on their aspirations and current fitness level. By tracking your progress regularly, we can celebrate milestones together and make any necessary adjustments to your program, keeping you on track and motivated.
4. Nutrition and Lifestyle Guidance: A balanced and healthy diet is a crucial component of achieving fitness goals. I provide nutrition guidance, helping you make informed choices to fuel your body optimally. I offer advice on meal planning, portion control, and healthy eating habits, ensuring that your fitness journey is supported by a well-rounded approach to nutrition and lifestyle.
5. Continuous Support and Accountability: I understand that staying consistent and motivated can be challenging at times. That's why I provide ongoing support and accountability to my clients. I am always available to answer your questions, provide guidance, and offer encouragement. I keep you engaged and motivated, helping you stay committed to your fitness goals.
What I love most about my job is the incredible opportunity to get to help people and see their lives truly change for the better. Witnessing the positive impact improved overall health has on my clients' lives is truly rewarding and fulfilling.
I started my own business because I wanted to help people in ways beyond just their physical fitness. As a personal trainer, I realized that the limited information I was giving my clients couldn't help them in the long term. The goal of the industry is to keep them coming back, but I wanted to create a space where people could realistically learn how to live a healthy lifestyle. I saw the potential to help people with not only their fitness and nutrition, but also their mindset, personal development, and lifestyle. By providing personalized guidance, support, and motivation, I can ensure that individuals receive the attention and care necessary to overcome their challenges and achieve their desired outcomes.
My services are online, and I will provide you with the tools you need to accomplish your goals. If you are wanting me to reach out to you or would like to send me a message, please contact me through my website miasmentorship.com (my number and email are in the “contact me” section).
