Every Girl Living
12400 Yellow Bluff Rd #107, Jacksonville, FL
(1)
12400 Yellow Bluff Rd #107, Jacksonville, FL
(1)
We provide concierge mental health services that address the problems with conventional mental health care. For starters, you'll experience a more personalized, prevention-focused approach. No more waiting months to schedule an appointment!
1 customer review
Tracy Lea
I highly recommend Every Girl Living! Carissa has helped me through many challenging seasons in life. She is real and authentic. She provides practical resources and tools that encourage healthy changes and growth. I appreciate her honest and insightful counsel. Counseling is not a fix-all, but with great counsel, I have been able to restructure areas of my life where I wanted positive change and healthy growth. Thankful to have Carissa counsel me along the way! More...
Reviewed on Facebook
Counseling
We help women heal, grow and conquer life’s challenges. We specialize in treating depression, anxiety, grief, life change and trauma. Our team has had additional training in treating trauma. Our counselors are clinically trained and licensed in the State of Florida.
Yoga
We offer individual and group classes for women. Every Girl Yoga is a trauma informed and therapeutic program. We provide a safe space for women to addresses the unique needs of trauma survivors and those dealing with anxiety, depression or other mood disorders. Our yoga practice, focuses on self-regulation strategies that increase body awareness (interoception) and address nervous system dysregulation. It is less about how poses are executed but about the feeling of being within your body within a pose. We help women gain better control of their mood and related symptoms. We offer several weekly classes: Gentle Bedtime Yoga, Trauma Sensitive Therapeutic Yoga, Minutes to Moments Meditation and Glow Flow Yoga.
Life and Health Coaching
We provide mental health counseling, life coaching, yoga classes, wellness eCourses, group coaching and so much more! Our coaches are trained through International Federation Coaching accredited programs.
Personal Training
Our personal training focuses on mind and body with an emphasis on whole foods, body acceptance, functional strength and flexibility, plus evidence-based mindfulness tools to reduce stress and increase your inner calm. No Equipment Required, Training plans and sessions can be designed with or without free weights.
by Danni
​In-person and Online
