Freehab Fitness
Jacksonville, FL
(5)
Jacksonville, FL
(5)
5 customer reviews
Chel Sea
Grateful to find a trainer I can feel absolutely comfortable with in my current state of fitness. Ricky takes the time to listen to my goals and address how we can reach them. He is incredibly knowledgeable and prioritizes my health and fitness journey. He also travels and comes to my home, making for a convenient experience when I’m in a time crunch. Would highly recommend Ricky if you want to see results! More...
Acika
Before I started training with Ricky, I had major muscular imbalances that were affecting my quality of life in a negative way. We worked through them together. He was patient and attentive. Thank you Ricky O! More...
Andres Tovar
Amazing experience , great coaching skills and motivational
Brittany
Super smart and patient! I used to only do group fitness classes before I started training with Ricky, so I didn’t really know my way around the gym too well. Ricky offered me a sample workout and I learned so much about muscles and how to train them properly through it. He is very strict on technique and he constantly challenges me during our workouts, but I feel so much more confident about lifting weights and my health. I highly recommend him! More...
Daniel
Great trainer. Worked well with my schedule!
How do you help your clients achieve their fitness goals?
First, I listen carefully to what the client's goals are goal. Second, I observe visually what the client may additionally need assistance with (exercise form, nutrition, motivation, etc.)
Following these key steps, I ensure to dedicate my time with and without the client to learn how to continual progress my clients safely and effectively to maximize their goal reach.
What’s the secret to getting the body of your dreams?
The secret to getting the body of my dreams is to continually put work and effort into keeping my body healthy. From nutrition in the kitchen and work in the gym to reading and learning new information to achieve a healthy body inside and out.
What do you love most about your job?
What I love most about my job is helping people with their immediate fitness goals while implementing my own goals for my clients - functional, mobile, and pain free movement.
What inspired you to start your own business?
Starting my own coaching business was a very difficult, yet satisfying decision. I decided to pursue my doctorate in physical therapy after training for 4 years. Throughout my time in physical therapy school, I decided to start an online coaching business to begin implementing what I learned in school with what I already knew as a trainer because I was eager to help individuals pursue a healthier lifestyle. After several successful physical transformations - both internal and external, I decided to put my education on hold to pursue my true passion in fitness.
Why should our clients choose you?
I believe I bring a very difficult approach to training because of my background in physical therapy. I have developed a much greater understanding of human body in motion and because of this, I believe I can provide much safer and effective results.
Can you provide your services online or remotely? If so, please add details.
I can provide services online and remotely. I utilize a platform called trainerize, which is a great way for clients to contact me and keep track of their workout progress, as provided by me. Please check out my website for more information!
www.trainerize.me/profile/freehabfitnessllc/Ricky.Eang/
Personal Training
In-Personal training services in Jacksonville, Florida. I can provide services in the gym (The Gym Jax) or in the comfort of your home.
Specialty:
- Fat Loss
- Muscle Building
- Functional Training
- Preventive Injury
- Neurologic Training
Online Fitness Coaching
With the choice of online fitness coaching, I will provide weekly workout plans for you following a 30 minute video call consultation. Included in your online fitness coaching package is a weekly 30-minute video chat to discuss progress and program modifications.
