Muscles + Mindset by Christine Green
Online
(2)
Online
(2)
Client driven results that include:
Customized 12 week workout & nutrition coaching
Mindset coaching
Access to M+M fitness app
Comprehensive weekly check ins & adjustments
Access to the exclusive members only Facebook group with 24/7 support
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2 customer reviews
Raymond
Muscle + Mindset is awesome because Christine tailors programs to clients, not just using a vast knowledge that she has, but actually listening to her client and applying that knowledge. Not only does she do this but she also has no issue offering helpful tips and guidelines with nutrition and proper form. It’s also nice that she is certified in her passion, not just another gym “bro” applying “bro-science.” More...
Dana Johnson
Christine is a great trainer. She pushed me every step of my training, encouraged me to keep going when i didnt Want to keep going. She made my training customized to my every need. More...
How do you help your clients achieve their fitness goals?
By having weekly check ins I’m able to tailor the program as needed to achieve the results they desire
What’s the secret to getting the body of your dreams?
Consistency and positive mindset is key when getting the “dream body”. Motivation will falter but if you are disciplined and consistent by showing up for yourself in the best way the results will come
What do you love most about your job?
Helping others and watching them transform into their best self
What inspired you to start your own business?
I love fitness and decided to jumpstart when I saw how helping my friends impacted them in a positive way.
Why should our clients choose you?
I’m completely online and am available at the touch of an app. I will always be in your corner cheering you on and giving you the tough love needed to succeed.
Can you provide your services online or remotely? If so, please add details.
All online - via app. Weekly or bi-weekly check ins and zoom meetings to go over progress.
What changes have you made to keep your customers safe from Covid-19?
I’m fully vaccinated, always wear a mask, follow all hand washing guidelines
1:1 Online Coaching
Customized workout & nutrition coaching
Mindset coaching
Access to M+M fitness app
Comprehensive weekly check ins & adjustments
Access to the exclusive members only Facebook group with 24/7 support
Weekly “office hours” via zoom to ask questions and gain more understanding
Education dropped in weekly to help you learn how to make this a lifestyle
