I love TFW! I’ve been there 6 months and there’s no excuse to miss a workout with all the class times offered! Great people, Great trainers and Great workouts - all very effective and motivating!! A big focus on nutrition too, which I love!
I started at Drive Fitness to strengthen my core to help a previous injury. Through Jeff's amazing training workouts and nutrition advise I felt more confident and stronger than ever. Jeff is not only an amazing trainer but a good friend who genuinely cares about the well being and progress of his clients. As you can imagine, it is extremely tough both mentally and physically to get back in the gym after an injury. However, with a trainer like Jeff and a little determination, you will be back feeling 100% before you know it.
Losing weight and learning self defense at the same time... Sounds like a "win win!" Coming here has boosted my health and confidence on so many levels!
Innovate Fitness & Nutrition
Ponte Vedra Beach
Fitness is a lifelong process where small and simple victories are vital for success. The gym should not be a place of doom and gloom and eating healthy does not mean bland tasteless meals. With a wide variety of services from Sports Specific Conditioning & Nutrition, TRX based exercise programs and much more we will focus on getting you to your goals without the hassle of machines and other bulky equipment.
Participated in my first workout today and really enjoyed it. Not only is it a great full body workout,
it's fun and we laugh along the way! Amy is so knowledgable and she changes the exercises around frequently! I will be back for more!