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El Cajon
My approach to your health and fitness is a holistic one which involves personalized behavior lifestyle, exercise and nutrition. What you do in the gym should impact what you do outside in life.
El Cajon
I provide workout and recovery routines to help humans become more functional. I also do traditional training if that's what you're looking for and prefer to stick to it. We are in the business of helping our clients become more capable and empowered to get through their life with pain-free movement. Building strength to move the body efficiently also provides a great deal of muscle development and body fat reduction.
Gloria Ellis
My wife and I train 3 times per week with Nikita. She is patient, knowledgeable, flexible and kind. She has helped me regain my life pain free through movement and my husband regained his life back by getting his driver's license back while working with her. I started training with her first then sent my husband to her when his back pain did not subside even after surgery on his hip. She has helped us live healthier, fuller lives and I feel like I'm actually getting younger!
thank you Nikita,
Bruce and Gloria Ellis
El Cajon
Barbara Ann Chapman
Here me Out::::::: 7 Days A Week Open ::::::: Hours Open Works for All Our SchudulesThe CRUNCH FACILITY is an Outstanding Workout Place Outstanding Trainers:::::::Ms.Tasha is overthetop in all aspects with her classes:::::::She helps us she pushes us she lets us know our levels she stays professional she is an ultimate Rockstar::::::: Yelp Crunch Word of Mouth ........it doesnt matter She is BAD A__ All The Way Around :::::::love My gym
El Cajon
Are you tired of spinning your wheels at the gym, seeing mediocre results? Have you tried multiple diets - Paleo, Atkins, Vegan, Keto - and had mild success only to return to square one when you inevitably can't keep it up? That's where I come in. I'll help you cut through the BS and teach you how to plan your workouts and nutrition for long-term success with your fitness goals.
Margot Legge
El Cajon
Hi everyone, (FEEL FREE TO CONTACT ME ON IG: @JENNY.O_FITNESS) I am Jenny Orrantia, a self-employed Certified personal trainer. I train clients out of a private facility located in La Mesa. I will help you through your fitness journey with encouragement, motivation, dedication, and the patience necessary for you to reach your goals. Everyone’s needs are different and I am here to identify those specifics and help you achieve your fitness & health goals.
Dee
Jenny is one of a kind!
- Attn to detail
- Compassionate yet on you w/motivation.
- As a client I put in the work, within 6wks I wore my Jean jacket that I hadn’t been able to put my arms through in months because it was too tight!
-Restores self accountability
If your looking for a trainer to get you back on track, guide and support you then Jenny is your Girl. She doesn’t kick rocks and shoot bricks while you hang, she’s to the point and makes time to also establish a relationship with you but not to the point we’re you chat ur entire session, she’s really there to challenge you and then some.
Thank You Jenny for restoring my self accountability, throughly enjoyed our time
El Cajon
Certified Personal Training and Nutrition Coaching based in La Mesa, California. Services offered in gym facility, at home, and virtually.
El Cajon
My personal training rates depend upon how long each session is and how you train. During your free session and consultation, I will show you all of the options available to you so you can make an informed decision. My #1 priority is to assist people in reaching their goals and changing their lives, and I don’t want cost to be the restraint. So, I provide a variety of payment options to accommodate everyone’s budget.
Samantha Curry
Fonso is the best trainer! He makes you feel comfortable no matter what level you are, whether you’re a beginner with no gym experience or someone who has tons of experience. He’s very thorough with explaining what the plan is and checks up on you and your progress even when you aren’t in the gym. The best workouts I’ve ever done, and the most rewarding are the ones Fonso has planned for me!
El Cajon
I help people break free of bodily pain and get back to living a wholesome life through fitness and mindfulness coaching.
El Cajon
Performance Strength Lab is a strength and conditioning facility located in Santee, CA off the 125 freeway. See more at Performanceatrengthlab.com
Anne Kobayashi
I started working out with Performance Strength Lab 15 months ago & noticed improvements in both my strength & endurance right away. I really enjoy the camaraderie & support of the small group setting but with coaching to learn proper technique & maximize workout benefits. Coaches Joe, Mark & Shiloh have created a welcoming community to help you achieve new goals, maintain motivation & monitor progress.
El Cajon
When training with Savannah, you’ll experience a mix of intense fitness cycles coupled with mobility work to prompt a stronger body-to-mind connection and support a healthier style of living. You’ll develop this connection through foundational workouts designed to condition the physique and challenge the psyche! Concise and challenging 45-minute fitness routines help invested participants attain wholesome results while balancing busy schedules.
Casey H
Had the opportunity to connect with Savannah while in town for work last year. I was assigned 4 months in San Diego and really wanted to be sure it didnt get the best of me!
At the time, Savannah was working to get the meal service she has now into place. I was able add that service onto my program my last month in town. Thankfully too, it was a great system coupled with my fitness program.
The program she created was custom to my goals. My training involving strength development and conditioning. The mobility and “maintenance” work she’d incorporate offered a different challenging experience and thought I’d sometimes protest, I felt overall, it was very helpful! Since the more boring mobility/maintenance work was sequenced into a bulk circuit, it never felt as boring compared to when I’ve tried mobility work solo.
I wanted a system of accountability and also wanted to get a bit stronger. With Savannah’s guidance, I was able to add 3 lbs of muscle and drop 7 lbs of visceral fat. My 3D body scan was also a huge bonus to this experience.
It was a great investment on my part, so glad I showed up for myself!
Looking for a professional fitness coach in El Cajon? Whether you're training near Fletcher Hills or looking for a specialist in La Mesa, we connect you with experts who design plans around your lifestyle.
Bark simplifies your search for El Cajon fitness coaching by matching you with professionals who specialize in everything from HIIT to injury rehab.
Forget the crowds at big-box gyms. Use Bark to find a flexible El Cajon personal trainer and enjoy a workout that works for you.
Based upon the latest Bark data, market research and regional estimates, the average cost for a personal trainer in California is approximately $75 per session. Prices typically reflect the trainer's experience level and your location, with online coaching often providing a more budget-friendly alternative. Across the country, session rates generally range from $50 to $90 depending on the trainer's credentials and the specific neighborhood.
Estimated investment by package type based on your location:
Read our personal trainer price guide.
A certified trainer provides a level of personalization that a group class cannot. By focusing on your specific goals—whether that's recovering from an injury or training for a local event—you'll see faster, safer results.
Safety and expertise should be your top priorities. Ensure your coach holds a credential from a recognized body such as NASM, ACE, or ACSM. If you are looking for high-performance athletic training, look for an NSCA-certified specialist (CSCS).
One of the best ways to lower your bill is the hybrid approach. Use a personal trainer for a weekly check-in to perfect your technique, then apply what you've learned in your own solo workouts at the gym or at home.
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I pride myself on affordability without sacrificing the kind of accountability you need nor quality of my programs. I truly love what I do and what I’m able to help my clients achieve. Your success and gained confidence in the gym and in the kitchen is my priority. I want you to find a true life long love for health and fitness. No crash diets or fad diets here. My goal is to get you to eat as much as possible while achieving your weight loss goals. Let’s have fun and get this done! I’ve been a trainer for 10 years, certified through NASM with continued educational courses. I train out of my private studio located in 92115. Contact me for a free consultation. You don’t have to do this... you get to do this!
I offer my clients a positive, friendly and welcoming environment that they can look forward to coming to. I offer more than just training, I offer community. I offer different programs and with my 8 years of experience, I can set you up with a program that will help you achieve your goals.
I pride myself on affordability without sacrificing the kind of accountability you need nor quality of my programs. I truly love what I do and what I’m able to help my clients achieve. Your success and gained confidence in the gym and in the kitchen is my priority. I want you to find a true life long love for health and fitness. No crash diets or fad diets here. My goal is to get you to eat as much as possible while achieving your weight loss goals. Let’s have fun and get this done!
I’ve been a trainer for 8 years, certified through NASM with continued educational courses. I train out of my private studio located at Grossmont Center. Contact me for a free consultation.
After losing 65 pounds in my early 20’s I found my love for health and fitness and decided to become a personal trainer. I started my career at 24 hour fitness and eventually branched out on my own.
After working at a box gym at the start of my career I realized how inflated the prices were on 50 minutes of training with me. I decided to step out on my own to ensure that training in affordable for everyone!!! I absolutely love what I do and am so honored for each and everyone of my clients. A huge way I show my appreciation is I don't price gouge. I want fitness to be attainable for everyone who's truly willing to put in the work. I also just recently opened up my own studio so there's no gym membership fee's for you. Come in for a free consultation to vibe me, my training style, location and atmosphere
I've worked with people from 12-97 years old, male and female and all different health levels. The people I want are willing to work, honest through the process and committed to their goals. I've had collegiate athletes and office workers, stay at home moms and dads who work multiple jobs. Again, as long as you're ready I'm ready to help and be there for you.
I am not currently offering remote services or consultations. Should this be something that you may need, please contact me and we can discuss details.
I have reviewed CDC guidelines and agree to: maintain 6 feet of distance from customers and disinfect surfaces touched during the job
4.98/5.00
based on 4,451 reviews
The average rating for Bark Personal Trainers in El Cajon is 4.98, based on 4,451 reviews.
