Find a Personal Trainer in Chula Vista

I’ve been working with Xavier for a little over a year. When I started I was dealing with terrible back, hip and sciatic pain and had very limited mobility due to a car accident I was in. I could hardly make it through the day without taking way too much pain medication. After a few months, my range of motion and mobility was so much better. All of my pain and stiffness is completely gone. Over the course of the year I went from deadlifting 25 lbs to 205 lbs! I’m so much stronger and so much healthier. Xavier takes the time to make sure everything is working as it should be and is very patient. I’m so glad I found him and I can’t wait to see what another year of training with him holds.

I had such a great experience with Samantha as my trainer. I have always worked out either at 24hr fitness, Orangetheory, running outside, weight training in my complex’s gym, etc…but I was not seeing results like I wanted. I needed something different and found Samantha online. Samantha listened to what my goals were and adapted our sessions to meet those goals. She incorporated a lot of stretching before, after, and during our sessions, which I loved. She corrected my form and positioning with each movement and tried to get me to focus on my body awareness. The first several months that I trained with Samantha I kept a food journal and showed it to her weekly. She made suggestions about substituting different foods and adding more protein or healthy fats when I could. I think with the accountability that it was giving me and the workouts we did, together they made a bigger difference than trying to do it all on my own like I had in the past. Samantha had flexible scheduling and she came to me for the workouts, which made it easy to fit in with my busy schedule. Thanks Sam!

As a 'mature' woman, I was hesitant to work on my body to make it stronger, stave off effects of arthritis, and just generally feel younger I found Move Strong Studio. Bret is extremely knowledgeable, patient and knows when to push me and when to ease up...the studio has a great vibe. It is a peaceful place to go to and be able to concentrate on the exercises without worrying about elbowing someone else for room in which to work out! I would highly recommend checking Move Strong Studio out if you want PERSONAL personal training and security in the knowledge that the trainer is so knowledgeable about training!One last note! The studio is easy to find AND there's 'FREE' parking in the building! How convenient is that!!!!

Working with Luke has been an absolute game-changer during a personally tumultuous time. As the Founder and CEO of a medical device company, my schedule is hectic, to say the least. Recently, coping with a family health crisis has added an unexpected layer of stress and responsibility. Through all of this, Luke has been not just a trainer but a pivotal part of my support system.Despite the chaos of hospital stays, where sleep was constantly interrupted and my daily routine was anything but normal, Luke's guidance remained a constant and calming influence. His method for "getting organized" helped me maintain not just my physical composure, but my mental focus as well. Resetting my posture and taking controlled breaks allowed me to return to my responsibilities feeling empowered and in control.Even when reaching my baseline of 10,000 daily steps seemed daunting, Luke was there to remind me of the importance of maintaining these habits, which are crucial not just for my physical health but for my mental well-being. His flexibility and understanding made it possible for me to continue caring for my loved ones while not neglecting my own health.Luke’s willingness to adapt to my situation extended beyond just our sessions. He took the time to discuss health strategies with my family members, ensuring they are also supported and set up for success. His advice was tailored and thoughtful, acknowledging the discipline required and providing practical, actionable steps to maintain it amidst life's challenges.Returning to the gym after such upheavals felt surprisingly easy and motivating, a testament to the resilience that Luke helped build in me. His support made "bouncing back" into healthy routines feel not just feasible, but invigorating.In summary, Luke's role as a trainer goes beyond physical fitness. He acts as a holistic health partner who genuinely cares about the wellbeing of his clients and their families. For anyone facing the relentless pressures of leadership and personal crises, Luke is not just a trainer but a crucial ally in navigating these challenges. That's a level of support that was way beyond what I ever expected!

Brian is the REAL DEAL!!! He doesn't give his clients some basic cookie-cutter plans, he really knows what he's doing and will tailor a training plan to your specific needs and goals. Can't wait to work with him again in the future!

I've been working with Justin for a long time. Hands down this guy is the best at this. Everything from a meal prep, to a workout plan for you and your spouse, but most importantly getting you to understand what you're doing and why beyond the "losing weight and building muscle aspect" is an extremely meticulous/well thought out process made simple. He doesn't force you to do anything, but rather gets you to want to do better and be better. Being a disabled Veteran I go through my struggles, but I know that I can always count on my boy to get me back on track! Semper Fi!

My GOSH!! This girl is the.... (can I say the "S" Word?) I was trying to work out on my own but would just go to the gym and sit on my phone. So I finally decided to try a trainer. I chose Amanda because she had already trained a friend of mine so I was like ok...let's do this. It literally took some extra motivation (because I'm lazy) but she was patient and consistent with me and that went a long way into getting me to where I am now! ( I wish I could post some pictures on here) This girl is the truth and should be training everyone in San Diego! Love her!

Working out with Fitness4you with Eric Garcia has been great! I am not the type of person who enjoys the gym and I find myself looking forward to the workouts everyday. Eric is very knowledgeable and understanding, I really love that He customizes my workouts according to what I have going on. I recommend him so much especially now, with the peace of mind that you will not have to be at a gym possibly exposing yourself to covid-19. Since working with Eric I have more endurance and strength. I am losing inches and pounds. I feel great!

Josh & Lisa are an amazing team of professionals, and they got me TOGETHER. I have spent most of my life LOATHING gyms and couldn’t connect with any of the numerous ones I’d tried before. I preferred working out on my own running, hiking or yoga. When I came to Glide, that all changed because I found a patient team of trainers that cares about you as a person, your personal growth, your patience with yourself through the hard work without crowding you or obligating you in any way. The results speak for themselves ‍♀️. This place is beyond excellent!

I have been training with Diana for over 3 months and it has been an incredible experience, I can’t recommend it enough. You can tell Diana loves what she does and truly wants to help people by the energy she brings to each class and the effort she puts into creating her workouts. You will not do the same workout days in a row, each workout is different, and Diana has a way of making the class fun yet challenging. What makes training with Diana so different is her focus on the mind body connection and how she incorporates that into her sessions. Training with Diana, you’re not only working on your physical self but your mental self as well, the thoughts we have and how we talk to ourselves. Like I said, I can’t recommend Diana enough and can go on and on about how great she is. I’ve noticed a positive change in me and I don’t see myself stopping anytime soon.

Jessica has so many positive qualities. She's friendly, energetic, organized and ambitious. She has thoughtfully worked with me to schedule sessions to fit into my hectic schedule, although she is constantly booked! Her targeted workouts are tailored to my fitness goals and I have seen and felt results quickly. I enjoy the variety in her training and that she takes time to focus on the areas you struggle with or want to focus on.