Self Care by Diana

I have been training with Diana for over 3 months and it has been an incredible experience, I can’t recommend it enough. You can tell Diana loves what she does and truly wants to help people by the energy she brings to each class and the effort she puts into creating her workouts. You will not do the same workout days in a row, each workout is different, and Diana has a way of making the class fun yet challenging. What makes training with Diana so different is her focus on the mind body connection and how she incorporates that into her sessions. Training with Diana, you’re not only working on your physical self but your mental self as well, the thoughts we have and how we talk to ourselves. Like I said, I can’t recommend Diana enough and can go on and on about how great she is. I’ve noticed a positive change in me and I don’t see myself stopping anytime soon. More...

Diana is an amazing personal trainer and fitness coach. She uses effective workouts and challenges you to believe in yourself while exercising. All her fitness routines are intense and fun. In the short time that I worked with Diana, I definitely noticed my body toning up and having more strength, flexibility and balance all around. I would definitely recommend her as the best personal trainer in the San Diego region. More...

Diana pushed me during my workouts like no one has pushed me before, including myself. It was inspiring to see my own perspective of my physical limits change, and it was all thanks to Diana. Not only that, but she makes the workouts fun, engaging, and gets tremendous results. I strongly recommend Self care by Diana for anyone looking to push their limits, grow their physical and mental strength, and doing all this while having fun. Thank you for you amazing service! More...

Soy nueva en esto de hacer ejercicio pero no puede Aver tenido mejor entrenadora que Diana me encanta su forma de motivarnos y empujarnos a seguir adelante 💪🏼💪🏼

I have been working out with Diana for a little over year. I started going to her gym during the heavy pandemic period and figured I would change to a large chain gym when the situation loosened up a bit. However, Diana’s gym is like no other I’ve been to. Diana has an incredible energetic, supportive, and friendly environment, that challenges and entices everyone in the class to give their best. I’ve learned so much during my workout and I can see the change myself and in everyone else in the class. It awesome to see so many ladies pushing and elevating each other, celebrating each other’s accomplishments and genuinely being happy for each other. It’s really hard to give up. All in all I have found that it’s not only weight training, but a package self care and mental health. More...