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WITH 30 YEARS OF FULL-TIME EXPERTISE & PROVEN SUCCESS IN THE FITNESS & WELLNESS FIELD... ...YOU WON'T FIND A BETTER, MORE KNOWLEDGEABLE, MOTIVATING, CREATIVE, & "PROPER RESULTS"- ORIENTED" TRAINER IN ALL OF WISCONSIN. CERTAINLY, I PROVIDE EXCELLENT ZOOM & DISTANCE/REMOTE CONSULTING & TRAINING- AND AM CERTIFIED IN THAT- AND AM HIGHLY CREATIVE, EFFECTIVE & PROVEN. ALSO, GREAT NEWS FOR THE LOCAL IN-PERSON CLIENTS WHOM LIVE NEARBY IS MY INCREDIBLE STUDIO.
angela westmore
Working with Doug has changed my life and far exceeded all expectations I previously had about working with a trainer! His personalized, ever evolving, thoughtful, tailored approach realizes astounding results. Not only has my body composition been transformed (@ 51yrs young), but my personal drive and will to continue to succeed has strengthened during this 2+ yr process. I have a newfound love for myself and the body I inhabit – what an amazing and priceless gift! We all possess an inherent, sometimes latent, potential for true health. If that is what you seek, Doug is an amazing guide that can help you find it.
Milwaukee
• The first extreme, faith-driven, athletic-based functional training studio in Wisconsin! • Build strength, power, endurance & Increase energy! • Book your FREE session today! Motifaith Fitness Personal Training includes: Unlimited access to our semi-private training facility during operating hours Unlimited access to our Faith 45 small group training (classes are offered in the mornings and afternoons)
Kate Henniges
I've been going to Motifaith 4 times a week for over a month and I absolutely love it. The classes are great and each workout has its own unique set of challenges to take on each class. No class is ever the same! The trainers are super motivating and like to have fun. It's definitely worth a try if you're stuck in a fitness rut!
If you want remote workouts, weight loss and wellness tips join here for free https://www.facebook.com/groups/146828110023706 During this time all workouts are done online in groups or virtually for one on one training via zoom. All programs include complete programs on how to lose weight and get in the best shape of your life with 8 habits that transform lives. Please note that programs range from 497 for 8 weeks and $50 a session for one on one coaching.
Cindy Van Vreede
I've been going for personal training for just about a month now. Before I tired after two circuits of warm-ups. Now I'm getting different exercise cycles that are fun and challenging to do. Before I could hardly walk my dog with hip and back pain. Now walking is pain-free. When I first started, I was concerned because I'm out of shape and didn't want to fall behind or get berated. The reality is that Jeremy is very good at working me within my health issues. I feel great when my sessions are over and look forward to coming each time. I highly recommend Jeremy Belter and Fitness Revolution of Brookfield.
Milwaukee
Innovative Health & Fitness is a full services health club. We have three pools, strength training equipment, cardio equipment, functional training equipment , Yogo and over 100 group exercise classes featuring Les Mils. Our club has full service personal training and physical therapy departments.
Cindy Torres
Best gym I've ever been to, hands down. Amazing customer service. Super amazing personal trainers who are so down to earth and understanding. The gym was so clean, you could probably eat off the floor if it wasn't for the people working up a good sweat. You can earn points by attending classes or participating in challenges. It's a good incentive to get you going. Open space, nice pool area with a reading station in the first floor. Its awesome, I cant wait to go back.
I am a dedicated and passionate personal trainer with a focus on helping clients achieve their fitness goals through personalized exercise and nutrition plans. I am passionate about staying up-to-date with the latest training techniques and programs, and regularly dedicate time to researching and learning new methods. Additionally, I find great joy in reading about nutrition and finding ways to incorporate healthy eating habits into my clients' lifestyles.
H²0 Athletics is more than a fitness program, we're a ministry that helps improve the lifestyle of our clients through fitness.
Lizzie
My experience with Hustle to Overcome Athletics LLC is life changing and transforming. Carmelia Harris is very knowledgeable, encouraging, supportive and patience. She cares deeply about her clients and their personal health goals. Hustle2 Overcome Athletics, has been my physical, and emotional space for my journey of healthy healing. Carmelia thank you for providing me with a new avenue of healing. 💜💜💜
I am a Certified Personal Trainer through ACSM, a Certified Health Coach through ACE, have a B.S. in Health Promotion/Wellness, and am currently a graduate student in Applied Nutrition on my way to becoming a Registered Dietitian. I've been in the fitness industry for 7 years and have worked with individuals of all backgrounds for the past 3 years, from high school athletes and college students, all the way to middle aged men and women who have busy lives with either work or children.
Tony
Dane
We’re the cardio-kickboxing experience you’ve been looking for. Punch and kick your way through our 60¬ minute, high -intensity classes. It’s tough. It’s rewarding. But most of all, it’s fun! All fitness levels welcome. Group fitness classes and personal training available.
Waukesha
GYMGUYZ Greater Waukesha County is # 1 in Home Personal Training! Our coaches focus on individualized one-on-one fitness, group sessions, and corporate fitness. GYMGUYZ has an amazing team of certified coaches that use a unique philosophy that targets all aspects of health and fitness. GYMGUYZ provides Convenient, Customized, and Creative workouts. The GYMGUYZ vans are stocked with state of the art equipment that our coaches bring to clients to provide excellent one-on-one or group workout sessions.
Heavy hitting, highly targeted training and nutrition coaching for muscle gain and fat loss without crazy keto diets or hours of cardio. PERFORMANCE PROMISE: Get the results you wanted or I work with you for free until you do. Results guaranteed. All clients receive: -Nutrition Assessment & Meal Template -Movement Screen -A customized program for your goals (no cookie-cutter templates)
Zak L
Patryk is a really cool guy and was awesome to work with. Not only were his workouts and coaching excellent, but he was also able to push me to get the most out of the sessions. He was also able to answer any and all questions I had about the exercises during our workouts. On top of all of that, he was very responsive which made working with him extremely easy. Would definitely recommend.
I am passionate about helping individuals meet their fitness goals! The style of training is highly effective and I offer endless accountability on lifestyle to help people meet their goals.
I’m a New & Fresh trainer in Madison area, bringing the old school and new school knowledge an workouts together. My job is to help you achieve your best physique. My ultimate goal is to help bring new life to fitness for you, and create a new wave of Health is Wealth mindsets. If your serious about making changes, and ready to put in the work. Let’s set up a Free consultation at my private gym in Madison!
We provide a welcoming, come-as-you-are environment for people of all ages, shapes and fitness levels.
Dane
Pinnacle Health + Fitness offers Personal Trainers at both of our locations. Fitchburg and Capitol Square. Our trainers have experience with Weight Gain, Weight Loss, Post Rehab, Triathlon Training, Sport Specific Training, Conditioning and more. Prospective new clients are offered a NO cost NO obligation consultation.
Deb Kusmec
My husband & I just finished the tri-program at Pinnacle run by Kimberly and Julie. The program was excellent! Kimberly and Julie did an outstanding job conducting the session. They are both great coaches with considerable knowledge about the sport and really care about their students making progress and encouraging them to do so. It was a wonderful experience and we both learned a lot!
STRENGTH, BALANCE, CYCLING COACH Although I’m a pro cyclist, I’ve found a passion for strength and Pilates as effective methods to find an ideal strength to weight ratio while finding healthy balance and PrEventInG injury! I provide a variety of core exercises that help every body get stronger, burn more calories, and feel better. I am not a certified nutritionist but have invested thousands of dollars in education and consulting fees that you get for free if you work with me.
Specialize in helping women start a workout program and lose weight. Focus on baby steps to achieve goals. One-one-one sessions and/or small group classes in-person or virtually.
We are dedicated to each person who comes through the door. Each person has their own story to tell, and unique lifestyle. This is where we work with each client and create a fitness routine (either online, in person, or a mix) that will fit them, and adjust when it is needed! We also have self-defense classes for those looking for an intense art that is focused on slow progression, not fast advancement.
Passionate Personal Trainer with an expertise in instructing clients on the importance of habits of health to maximize the well-being of an individual’s physical and mental well-being. Experienced in providing instruction for one-on-one sessions and buddy sessions. I have trained a variety of clients from Marathon runners, cyclists, sport athletes, strength athletes, to body builders and clients looking to better their overall health.
WITH 30 YEARS OF FULL-TIME EXPERTISE & PROVEN SUCCESS IN THE FITNESS & WELLNESS FIELD... ...YOU WON'T FIND A BETTER, MORE KNOWLEDGEABLE, MOTIVATING, CREATIVE, & "PROPER RESULTS"- ORIENTED" TRAINER IN ALL OF WISCONSIN. CERTAINLY, I PROVIDE EXCELLENT ZOOM & DISTANCE/REMOTE CONSULTING & TRAINING- AND AM CERTIFIED IN THAT- AND AM HIGHLY CREATIVE, EFFECTIVE & PROVEN. ALSO, GREAT NEWS FOR THE LOCAL IN-PERSON CLIENTS WHOM LIVE NEARBY IS MY INCREDIBLE STUDIO. AS MY PRIVATE STUDIO IS ONLY 3 BLOCKS FROM SEVERAL OF MILWAUKEE'S PRIMEIR LAKEFRONT PARKS- GREAT FOR OUTDOOR TRAINING-! AND MY 1000 SQ FT UNIQUELY EQUIPPED STUDIO IS ALWAYS A "FULLY PRIVATE 1-ON-1 TRAINING STUDIO EXPERIENCE". OPEN "BY APPOINTMENT ONLY". I AM A WELL-ROUNDED ALL-ENCOMPASSING TRAINER- SPECIALIZING IN SAFE- EFFECTIVE POSTURE BASED & HEALTH BASED TRAINING & MUSCLE GAIN & WEIGHT LOSS. AGAIN- EXTREMELY CREATIVE & WITH A VERY ALL-ENCOMPASSING "TRULY 'WHOLISTIC' APPROACH. DEFINITELY WILL BE A CHANGE FROM ALL OTHER TRAINING APPROACHES- AND BE MORE LONG-LASTING-! IT IS WELL WORTH TAPPING ON THIS LINK TO MY WEBPAGE- THE LINK CAN BE FOUND AT THE TOP OF THIS PAGE- UNDER MY PROFILE NAME. AND I SINCERELY HOPE YOU WILL REACH OUT AND RESPOND BACK WITH ALL THE ENTHUSIASM & SINCERITY THAT YOUR OWN BEAUTIFUL FUTURE HEALTH DEMANDS & DESERVES- - AND THAT YOU WILL BENEFIT DIRECTLY FROM - ALONG WITH THOSE WHOM YOUR VALUABLE LIFE ENERGY TOUCHES.-! BLESSINGS-! AND THANKS FOR READING & RESPONDING-!
HAPPY TO DESCRIBE THIS-!!!
WHAT MAKES "ME & MY APPROACH MORE EFFECTIVE AND UNIQUE" IS DESCRIBED STARTING IN THE FIFTH PARAGRAPH DOWN.
LIKE MOST- OF COURSE- I START FROM THE BASICS- TO ENSURE GREATER SAFETY & ALSO TO HAVE PROPER TRACTION FOR LATER GAINS.
THAT MEANS PROPER ASSESSMENTS OF 'POSTURE'; "RANGE-OF-MOTION"; 'STRENGTH'; 'ENDURANCE'; "BALANCE & COORDINATION" - AND EVEN WISE & HEALTHY "MIND-SET" FACTORS.
SO-! YES-!!!
I HAVE MY ESSENTIAL QUALITY BACKGROUND IN ANATOMY; PHYSIOLOGY; - AND METABOLISM- DIET- ETC.
[>CERTIFIED* ABOVE THE AVERAGE GRADE THERE-!<]
❕BUT MOST IMPORTANTLY- WHAT SETS ME APART -❔❔
>>>AND WHY IS MY APPROACH SO SUCCESSFUL❕<<<
THAT WOULD BE MY ALWAYS DEEPER & WISELY SUCCESSFUL FOCUS ON THE "SKIPPED OVER"-ESSENTIAL ELEMENTS TO GAINING HEALTH- -
--> & ON DEVELOPING "THE QUALITY LEVEL OF DEEPER HEALTH" THAT HOLDS UP & THAT CAN BE "COUNTED ON" TO STAY LONGER.<--
IT IS FACTUAL THAT MOST ALL TRAINERS AND EXERCISE PROGRAMS SIMPLY MAKE 'THE VERY COMMON ERROR' OF PRACTICING "BIOLOGICAL REDUCTIONISM" - -
THAT IS THEY ALMOST EXCLUSIVELY FOCUS ON "REPS & SETS SCHEMES"- & THE INVOLVED MUSCLES, NERVES, BONES, JOINTS, AND CONNECTIVE TISSUE -
- & ON THE "VERY OVERSIMPLIFIED CALORIE BALANCE SHEET" -
--> WRONGLY THINKING STOMACH & BODY FAT IS DETERMINED BY CALORIES IN & CALORIES OUT-! <--
❕THUS - PRESCRIBING "RUN/ LIFT/ JUMP/ SQUAT"- AS IF YOU WERE A "MACHINE".
❕ON THE EXTREME CONTRARY - MY EXPERIENCE AS A 6-TIME "WISCONSIN STATE DRUG FREE" ALL NATURAL BODY-BUILDING CHAMPION TAUGHT ME THESE SYSTEMS ARE OFTEN BEST NOT TREATED AS THE PRIMARY SYSTEM,- - INSTEAD IT IS "THE MINDSET"- & THE "GUT MICROBIOME"- & THE "NEUROTRANSMITTERS"- [AS BRAIN & MOOD CHEMICALS]- AND THE SPINE, ORGANS, GLANDS, AND SPINAL FLUID - & HORMONES-!!! - (ALONG WITH THAT PROPER PSYCHOLOGY), - THAT DETERMINES TOTAL POTENTIAL WELL-BEING & CAPABILITY FOR TRUE VITALITY.
HENCE. I TRAIN THE BODY, ACCORDINGLY -PATIENTLY EMPLOYING UNIQUE TECHNIQUES TO ESTABLISH GREATER HEALTH IMMEDIATELY - INCLUDING "NERVE PATHWAYS" & 'SPINAL HEALTH' & "POSTURE & MOOD" - (WHICH ARE VERY CONNECTED IT TURNS OUT) - WITH EACH VISIT, -- AS WELL AS THEN BUILDING & PREPPING FOR 10 OR 20 - & EVEN 30 OR 40 YEARS IN THE FUTURE-!
THEREFORE IT IS NOT A "BOOT CAMP", "CHASE AROUND TIL YOU ARE TIRED", OR TIL SWEATY, "SORE", & "DEPLETED" KIND OF APPROACH.
IT IS TRULY A "RESTORATION, AWAKENING, AND TRANSFORMATION" EXPERIENCE -
-- BRINGING ONE TO GREATER FULFILLMENT AND HIGHER INTELLIGENCE,..
AS WELL AS INCREASED CAPACITY FOR STRESS MANAGEMENT & LIFE DECISION MAKING CAPABILITIES.
THIS IS TRULY "LIFE"-COACHING & "TRAINING" DONE "RIGHT".
THIS IS SIMPLY WHAT "TRUE VITALITY" TRAINING CAN LOOK LIKE WHEN DONE PROPERLY.
AND I SURELY LOOK FORWARD TO YOUR PHONE CALLS & EMAILS.
I AM "SUPER EASY" TO TALK TO- AND ALWAYS ADJUST ANY INFO TO BE "IDEALLY DIGESTIBLE" TO ANYONE I CHAT OR WORK WITH.
CALL TODAY- AND SEE EASILY FOR YOUR SELF-!
ACCURATELY IDENTIFYING YOUR STRENGTHS AND WEAKNESSES - AND MAKING THE RIGHT PLAN.
DRAWING FROM & BUILDING ON STRENGTHS - WHILE ALSO "BEING GENTLY BUT SYSTEMATICALLY AWARE" OF WHAT NEEDS WORK - ALLOWS FOR THE RIGHT FORWARD MOVEMENT - WITH CONFIDENCE, JOY, & PURPOSE.
THAT IS WHERE THE "REALLY GREAT & WELL EXPERIENCED COACH"- CAN BE PART OF DELIVERING THE HUGE STEPS FORWARD.
TEACHING-! AND SEEING LASTING POSITIVE RESULTS-!
HONEST AMAZING FACT IS SOME OF MY CLIENTS HAVE RETURED AFTER OVER 20 YEARS- (RECENTLY ESPECIALLY TRUE)-AND THEY NOT ONLY "LOOK THE SAME" - - AND WITHOUT HAVING AGED- THEY TO START WORK AGAIN - TELLING OF HOW MUCH THEIR PRIOR TRAINING INVESTMENT PAID OFF.
GUESS THAT IS WHY I OFTEN GET MANY COMING BACK AFTER THEY HAVE HAD TO DISCONTINUE TRAINING FOR VARIOUS PERSONAL REASONS.
PLUS- THEY HAVE BEEN SENDING & RECOMMENDING THEIR GROWN CHILDREN-
- AND MANY FAMILY MEMBERS - WHOM ARE IMPRESSED WITH THEIR GAINS.
CERTAINLY MAKES ME HAPPY TO SEE LASTING SUCCESS -
- AND TO SEE OTHER PEOPLE GETTING INSPIRED & MOTIVATED BY WITNESSING SUCCESSFUL TRANSFORMATIONS IN MY CLIENTS.
MY BUISINESS HAPPENED IN PART BY FATE- AND IN PART BY EFFORT.
I NEEDED TO BE ABLE TO FEEL GOOD "IN WHAT I DO" - BOTH TO 'MAKE A LIVING' - AND TO SIMPLY 'BE WELL.'
I KNOW IT IS ESSENTIAL TO HAVE GREAT HEALTH TO ENJOY LIFE MOST FULLY-!
I QUICKLY LEARNED THAT "TEACHING HEALTH" & "TEACHING HEALTHY POSITIVE LIFESTYLE HABITS" - ALONG WITH "PROPER & SAFE FITNESS TECHNIQUES" -
- WOULD NOT ONLY SERVE OTHERS-
- BUT WOULD POTENTIALLY SERVE MY POTENTIAL WELL-BEING-! - 'AS WELL'-!
IT HAS "BEEN A FANTASTIC RIDE" OVER 30 YEARS-!
I COULD "NEVER HAVE IMAGINED ALL THE LIVES" I WILL NOW HAVE POSITIVELY IMPACTED-!
TRULY AMAZING.
A BLESSING OF IMMENSE PROPORTIONS-!
✅MY 30+ YEARS AS A FULL-TIME COACH-!! & TEACHER-!!
✅MY PASSION- & CONCERN- ! !
✅MY HONEST, BROAD, AND UNUSUAL SKILL SET-!
✅MY AVID ABILITY TO WORK WITH A BROAD RANGE OF PEOPLE.
I HAVE A MASTER'S DEGREE IN SOCIOLOGY FROM UW-MILWAUKEE- AND AM A "PROVEN SUCCESSFUL TEACHER" OF MEANINGFUL POSITIVE HEALTH HABITS.
I AM ONE OF THE MOST EXPERIENCED TRAINERS IN THE STATE- [WISCONSIN]- !
[48,000+ '1-ON-1' CLIENT HOURS!]
AND I AM A '6-TIME' STATE OF "WISCONSIN NATURAL BODY-BUILDING CHAMPION" AT THE HARDEST TESTED ANNUAL MADISON BODYBUILDING SHOW.
[5 "OVERALL TITLE" WINS]
I AM 54 YEARS YOUNG & IN THE SHAPE OF SOMEONE 20-25 YEARS OLD.
AND I "LIVE" WHAT I TEACH-!
- & I "TRAIN" WHAT I TEACH -!
- SO SINCE I AM A VERY YOUNG WISE CONTINUED ATHLETE OF 40 YEARS - THAT MEANS MANY BROAD RANGING EXPERIENCES-
NOT JUST GYMNASTICS / JUDO / MARATHONING / COMPETITIVE BEACH VOLLYBALL / & 'OBSTACLE COURSES' LIKE "AMERICAN GLADIATORS" !
IT ALSO MEANS HAVING HAD TO RECOVER FROM SURGERIES IN THE PAST- AND SEVERAL CHALLENGING HEALTH PROBLEMS & REAL INJURIES [["FALLS" & SUCH]]
SO OVERALL- MY EXPERIENCE AND AWARE MINDSET MEANS I AM WELL-PREPARRED TO GUIDE MOST FOLKS SEEKING GREATER HEALTH & FITNESS.
BTW- MY CLIENTS HAVE RANGED IN AGE FROM "4 YRS- ! OLD"-!
- TO "99 YRS-! YOUNG-!"
[NOT KIDDING- HER SISTER WAS "97" AND I TRAINED THEM TOGETHER.]
[THEY WERE VERY ACTIVE- AND ALERT]
I CAN GO INTO MANY MORE DETAILS WITH ANYONE HAVING ADDED OR PRECISE CONCERNS "AS A MEMBER OF ANY SPECIAL POPULATION OR HEALTH NEED OR CONCERN" - & WHEN YOU CALL OR EMAIL.
CERTAINLY- I KNOW IT IS WORTH A PHONE CALL- TO CHAT.
AND THE CHAT IS ALWAYS FREE.
NOTHING TO LOSE-! & MUCH POTENTIALLY TO TRULY BENEFIT FROM-!
FEEL FREE TO CALL ANYTIME - AS, IF I AM NOT ABLE TO PICK UP THE PHONE AT THAT MOMENT- I WILL CALL BACK TO FOLLOW UP ON THE MESSAGE RECIEVED ON MY VOICE MAIL.
THANKS ALL TO THOSE FOR READING & "REALLY" RESPONDING.
❕YOUR HEALTH *&* WELLNESS MATTERS-!🤩
CALL OR EMAIL TODAY.
THE TRUTH IS NOT EVERYONE SHOULD CHOSE ME.
