Optimized Personal Training & Health Coaching
906 Matthew Lane, Kaukauna, WI
(3)
906 Matthew Lane, Kaukauna, WI
(3)
I am passionate about helping individuals meet their fitness goals! The style of training is highly effective and I offer endless accountability on lifestyle to help people meet their goals.
3 customer reviews
Inge
My husband and I started working with Kenny on a recommendation from a work friend. My husband has drop foot, and I have had both of my hips replaced.
I was hesitant to work with a personal trainer because I was nervous about our ailments. Kenny has been phenomenal to work with. He has catered our workouts to challenge both my husband and I while increasing our strength and mobility.
My husband travels quite a bit for work, so he is not able to make all of our scheduled workout sessions. No problem!! Kenny created a hotel workout for my husband.
Kenny is thoughtful and a true motivator. He will push you to be a better rendition of yourself, but he does it by encouraging your strength, guiding your eating habits and cheerleading you through the workouts!!
More...
Laura Truax
Kenny is always testing new ways to push us and make our work outs different. Kenny is positive and listens to his clients needs and goals.
Douglas Beland
Kenny is great to work with. He sets very achievable goals that get results. He is great at what he does and cares about his clients. His app is easy to use and very user friendly with personalized workouts More...
How do you help your clients achieve their fitness goals?
We reach people's goals by always improving their numbers in the gym and through daily accountability on lifestyle.
What’s the secret to getting the body of your dreams?
Eating a high protein diet, getting 10,000 steps a day, and doing the resistance training sessions with me in person which is a unique style, but the best style.
What do you love most about your job?
I love helping people reach their fitness goals! I love it when I see somebody's HARD work finally pay off! So rewarding!
What inspired you to start your own business?
I've always wanted to do it, and Covid got me to pull the trigger and start my own business.
Why should our clients choose you?
Fitness and helping others are my two passions, and I will stop at nothing to help people reach their goals.
Can you provide your services online or remotely? If so, please add details.
I do offer online training and have my own 'Optimized App' that is very easy to use and I've had a lot of success with clients in the past doing the online method!
Small Group Personal Training
Groups of up to 4 people at a time offer a fun social atmosphere and personalized workout instruction for a lower price point
Individual Personal Training
If you prefer a one on one approach, then this is the service for you. Custom tailored workouts for you using state of the art equipment and daily accountability to help you reach your fitness goals.
Online Coaching
Workout on your own schedule with custom made workouts on an easy-to-use app. This plan includes daily accountability on your lifestyle/diet to help you meet your goals.
