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Madison
HDP teaches people to move like athletes and athletes to move like “beasts”. Focusing on Structure, Function, and Endurance each athlete that trains at HDP will find strength in exponential factors using their body the way it was designed to be used. Strong and connected systems create true power and healthy athletes.
Brandon White
This review had been a long time coming. I have been with Brady for several years now and I wouldn't want anyone else for a trainer. He is thoughtful, understanding, and knows how to get you where you want to be physically and mentally. If you are looking for a coach and are in need of some guidance with your fitness goals, he IS your man!
Madison
We’re the cardio-kickboxing experience you’ve been looking for. Punch and kick your way through our 60¬ minute, high -intensity classes. It’s tough. It’s rewarding. But most of all, it’s fun! All fitness levels welcome. Group fitness classes and personal training available.
Madison
Pinnacle Health + Fitness offers Personal Trainers at both of our locations. Fitchburg and Capitol Square. Our trainers have experience with Weight Gain, Weight Loss, Post Rehab, Triathlon Training, Sport Specific Training, Conditioning and more. Prospective new clients are offered a NO cost NO obligation consultation.
Deb Kusmec
My husband & I just finished the tri-program at Pinnacle run by Kimberly and Julie. The program was excellent! Kimberly and Julie did an outstanding job conducting the session. They are both great coaches with considerable knowledge about the sport and really care about their students making progress and encouraging them to do so. It was a wonderful experience and we both learned a lot!
Madison
I provide in person and online fitness coaching. My focus is in Steel Mace and American Ninja Warrior/Obstacle Course Racing. I have also helped many people loose weight, gain muscle, and become happier healthier versions of themselves.
Madison
STRENGTH, BALANCE, CYCLING COACH Although I’m a pro cyclist, I’ve found a passion for strength and Pilates as effective methods to find an ideal strength to weight ratio while finding healthy balance and PrEventInG injury! I provide a variety of core exercises that help every body get stronger, burn more calories, and feel better. I am not a certified nutritionist but have invested thousands of dollars in education and consulting fees that you get for free if you work with me.
Madison
We provide a welcoming, come-as-you-are environment for people of all ages, shapes and fitness levels. No high-end, form-fitting yoga attire required.
Madison
My main focus is to help people figure out what style of training works the best for them and whats going to help them get motivate 
AllanEduardo
I’ve been working out with Freddie on and off since high school, he helps me push my muscles and mind to a whole other level. With an encouraging intensity that builds self confidence and a strict emphasis on form every single workout with Freddie will leave you happy and feeling pumped for the next one!
Madison
Too many distractions. More often than not, that’s why we don’t reach our goals. That’s also the impetus behind Summit: to create an environment for uninterrupted training. At Summit, we treat climbing as a sport and climbers as athletes. This means it’s not just about following the route, but developing a mindset, learning and honing specific techniques and putting in the hard work and proper practice
Alex
I've trained with Keith at Summit for about two years now, first to rehab an injured knee, and then two pursue climbing and long distance hiking endurance goals and in that time have become a stronger climber and ticked off one of my dream hikes, the Pacific Crest Trail. I credit my successful thru-hike to my training and preparation at Summit Strength and Fitness.
Madison
We specialize in Neurological training and combine our knowledge of neurology with many other training practices. Coaching Awesomeness is our forte. Yes we can help you run faster & lift lots of weight, but we can also help you walk up stairs better, or simply get healthy and fit in your own terms. Learning and having FUN while working out is a must. We offer private training options and throughout the year also offer speciality classes to focus on specific body movements.
Grayson Smith
I am an ex-gymnast and had all sorts of ailments from the stress my body took during those days. It has taken some time, but Lucas has helped me to work backwards through all of aches, pains, and more. I used to think my days of athleticism were over at age 25, but now I'm a dedicated rock-climber and cyclist. I even mess around at open gyms to tumble occasionally, not as afraid of "breaking" my body again. Also, the nutrition guidelines he has presented to me have been most intriguing and helpful as well. It may be an odd sounding nutritional theory, but I gave it a shot and have improved energy levels and even memory ten-fold! Keep an open mind and give it a chance, Inside Out has my full support!
Madison
Danielle Lodahl
I'm not new to professional massages and this was one of the best messages I've received! I cannot say enough great things about Resolutions! Instantly relaxing atmosphere, and super friendly staff. Sunny was absolutely wonderful! I will absolutely be going back, and would recommend her and Resolutions to anyone!
Should I work out every day of the week?
It depends on your end goal. If you’re training for a marathon, you might work out nearly every day of the week. If you’re a low-level beginner, a minimum of three times a week is enough to make a noticeable impact. No matter what you’re working out for, everyone needs rest and recovery days. Without them, your muscles won’t be able to recuperate and grow strong, so remember to factor in some down-time, too!
Where can I have my personal training sessions?
Pretty much anywhere! The great thing about personal training is that it’s flexible - as long as you have the necessary equipment, you and your instructor can decide to have your sessions from the gym, your home, the park, or even your office if you want to!
Does my fitness instructor need to know anything about me?
Yes! First of all, they will chat with you about your goals, and discuss the best way to achieve them. They should also ask you to fill in a consent form to check that you don’t have any pre-existing health conditions that could impact your exercise. They’ll also carry out a health assessment to get a better idea of your current fitness level, tailoring your workout plan around that.
What does a standard personal training session involve?
It's tricky to say, as personal training sessions vary significantly depending on what you want to achieve and the type of workout. Generally, one personal training session tends to last forty-five minutes to one hour. It will start with a gentle warm-up, followed by the nitty-gritty of the actual workout, with stretches to end the session. Remember, warming up and stretching is essential for injury prevention - it’s just as important as the main part of the workout!
What qualifications should a personal trainer have?
A personal trainer needs to be clued up on all aspects of fitness, from the most effective exercise techniques to nutrition and human anatomy- that’s a lot of responsibility! You need to make sure your professional is suitably qualified for the job. After all, you shouldn’t cut corners when it comes to investing in your health. Make sure your trainer has the minimum qualifications required to practice. In the UK, this is the Level 3 Personal Trainer qualification.
Can I get a Personal Trainer online?
Absolutely! Online personal training has become increasingly popular as more people are looking to maintain their fitness during lockdowns and gyms closing. As long as you and your personal trainer have a strong internet connection and a device to stream on like a laptop, tablet or smartphone, there's no reason why your session can't be delivered remotely.
4.98/5.00
based on 116 reviews
The average rating for Bark Personal Trainers in Madison is 4.98, based on 116 reviews.
