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Falmouth
Christian operates and owns Samson's Training. He does 1on1 and parnter training as well as online/ remote training at exclusive offers! He currently holds a certification in NCEP, USA Weight Lifting Certified, and Massage Cupping Therapy Certified. He is currently pursuing other certifications. Christian experienced a severe health scare while driving down I-81 several years ago.
Tina W. Barham
The personal training I get from Christian has been great. He explains the exercise, what it will do for you and he makes sure you are doing it correctly tp prevent injury. I have been going to him a little over 6 months and I am up to 12 inch box jumps and 15 mountain climbers on sliders. I am so much stronger and feel great. Oh yeah, I just turned 60.
Falmouth
LWC Consulting LLC is here to provide a full service fitness experience. That experience will include nutritional support, functional movement assessment and a progressive exercise program.
Falmouth
We believe that the best gift a coach can give to a client is autonomy. For both personal training and Brazilian Jiu-Jitsu, our mission is to make it so that all clients have the freedom and confidence to reach their health and fitness goals. Through a system that focuses on teaching, knowledge acquisition, pain-free movement, and basic movement requirements, clients will gain independence from a personal trainer to continue to work towards and maintain their health and fitness goals.
Falmouth
To truly build a culture you must first build the foundation from which it will stand. We rebuilt our team at Triton; we now provide a wide array of training to accomplish everyone’s goals regardless of what the goal may be. Contact us today for your complimentary fitness assessment and get started on your journey of self improvement. Make the change you never thought possible, meet the community that is waiting for you.
Falmouth
I am a certified personal trainer, a National NPC competitor, an NPC bodybuilding judge, and a lifestyle coach. My focus is to inspire others and to encourage people to reach their goals.
Falmouth
When it comes to fitness, there is more than just training the body. There is properly fueling your body to help you reach your goals, training your mobility, balance, endurance, strength and flexibility. Our focus is on helping you achieve long term results through nutrition coaching, challenging and varied workouts that involve strength training, cardiovascular, functional and core training.
Falmouth
Are you interested in becoming a better version of yourself? Whether it is from illness, injury, a lifetime of putting others first, or to be a step above your competition, NOW is the time to take care of you! Our dedicated team is devoted to helping all ages and fitness levels, ranging from the post-rehab patient to the "I just want to be healthier client" to the elite high school and college athlete.
Falmouth
Im a freelance trainer and nutritionist coach also I perform home training at my home gym other then the current gym I train at.
Falmouth
I am a certified personal trainer, a National npc competitor, an npc bodybuilding judge, and a lifestyle coach. I use my 30 plus years of experience to inspire others and help them obtain their goals.
Looking for a professional fitness professional in Falmouth? Whether you're training near Ferry Farm or looking for a specialist in Fredericksburg, we connect you with experts who design plans around your lifestyle.
Finding a reliable trainer in Falmouth shouldn't be a struggle. We connect you with local experts ready to help you level up your fitness.
Skip the trial and error. Connect with a Falmouth fitness expert through Bark and get a professional plan that guarantees results.
Based upon the latest Bark data, market research and regional estimates, the average cost for a personal trainer in Virginia is approximately $75 per session. Keep in mind that while rates in Falmouth are competitive, specialized coaching (like pre-natal or athletic conditioning) may carry a higher premium. Across the country, session rates generally range from $50 to $90 depending on the trainer's credentials and the specific neighborhood.
Estimated investment by package type based on your location:
Read our personal trainer price guide.
Hiring a trainer is an investment in your long-term health. Beyond just counting reps, a coach in Falmouth teaches you the mechanics of movement, helping you build a foundation that prevents injuries for years to come.
Don't be afraid to ask about a professional's background. Certified experts typically hold qualifications from major organizations like the National Academy of Sports Medicine (NASM) or the American Council on Exercise (ACE). These certifications ensure they follow industry-standard safety protocols.
If you are on a budget, online personal training is a great option. Virtual coaches often have lower overhead costs and can pass those savings on to you, offering high-quality programming at a more competitive price point.
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