Find a Personal Trainer in Virginia

Whole-body EMS training offers several significant benefits to 30+ yo., busy individuals. Here's a profile of a typical client- Name: Candace Age: 35 Occupation: Marketing Manager Fitness Level: Moderate Health Goals: Tone Core, Increase Strength, Save Time, Improve Posture Benefits of Whole Body EMS Training for a client like Candace: Efficiency: Candace leads a busy life as a marketing manager, juggling work, family, and social commitments.

If you are looking to transform your body without giving up pizza, all while building a community of like-minded fit individuals, we are your family! We are a gym started up by husband & wife (Kevin & Christine Fox aka the foxes) that focuses on group training classes, 1 on 1 personal training, nutrition coaching, and online coaching! Majority of our clients who first come to us are at beginner/intermediate level and we get them to lose 7-16 pounds of body fat their first month!

As a First Priority Trainer I try to keep it realistic to your lifestyle. There is no shortcut to get to your goals. No yellow brick road, just hard work. Sometimes people don't like working out at all or even cooking. To get to an individuals goal we need to find out which actually works for them and their lifestyle. Finding types of workouts or routines they enjoy doing and even finding healthier food choices they can enjoy to make.

We Are the largest In-Home Personal Training Provider Nationwide. Our Professional Team consists of a multitude of Certified, Insured and Background Checked Trainers. The founders of our company have a combined 8+years of personal training and nutrition experience and are equipped to provide the best in-home personal training service for the clients. No need to drive to us!

Are you ready to make the best change for your health, mind and body/appearance??!!! Please be sure yo checkout the videos and photos of some of our clients! Fitness is more than just working out. It’s a great stress reliever! Being fit, strong and having quality nutrition is the only fountain of youth we really have! We get one body/life and it would be my pleasure to help with the fitness portion of that life!

ChrisFitt is focused on strength training and toning your body to make you fall in love with yourself. We also provide an access to an app for seamless demonstration and communication between trainer and trainee. Please contact me via the blinq link above for an immediate response

All Bodies Fitness provides online and on-site personal training and nutritional consultation for individuals or small groups wanting a trainer at their home, place of work or at their personal gym. We motivate, educate and inspire our clients to improve their health by bringing the five components of physical fitness to you; body composition, muscle strength, muscle endurance, cardiovascular fitness and flexibility.

Welcome to Zenith, where we believe in reaching the pinnacle of your athletic performance, functional fitness, and overall wellness. Founded by Kevin Kornieck, our fitness company is dedicated to helping individuals like you unlock your true potential and achieve remarkable results. At Zenith, we understand that each person has unique goals and aspirations when it comes to their fitness journey.

At ELIN Fitness Redefined® we truly care about our clients. Our goal is to help them improve their lives. We live, eat and breathe what we do. Our unique system 4STM 4 Seasons Training Method® is designed to meet individual needs, deliver consistent results and keep those who use it interested and excited. Our mission is to change one billion lives and to set the standard for personal training.

Simply put, we teach you how to maintain your results! Enjoy great personal training that builds you from where you are and takes you to where you want to be. Using only positive reinforcement, we make sure you understand your exercises as we keep motivated. Our Certified Trainers have experience in working with those with chronic diseases/illness, joint issues/back pain, fibromyalgia, child to collegiate athletes, and those with severe obesity.

Are you interested in becoming a better version of yourself? Whether it is from illness, injury, a lifetime of putting others first, or to be a step above your competition, NOW is the time to take care of you! Our dedicated team is devoted to helping all ages and fitness levels, ranging from the post-rehab patient to the "I just want to be healthier client" to the elite high school and college athlete.

Renea is a retired Army officer and Certified Personal Trainer who brings a wealth of knowledge and experience to members in her community. Her goal is to educate, motivate, and empower each client with the knowledge and resources they need to look, live and feel their best. IslandJam Fitness offers: One on one personal training, small group fitness training, online fitness & nutrition coaching and lifestyle modification techniques.

Since 2009, TruFit has been the area's foremost in-home or on-the-job personal training service for anyone and everyone interested in developing or improving their personal health and fitness. Since 2009, I've offered support, accountability, education, and motivational programs and events that will surely get you on track or back on track! Whether you exercise at home, the job, or your gym I will do my very best to accommodate you!

Bowtai Fitness LLC. is a fitness and nutrition coaching company that creates personalized training and nutrition programs for all of our clients to help them reach their individual goals. We provide our services at District Barbell, a private training studio in the Fairfax/Merrifield area that gives us the flexibility to use different training methods to cater to different types of clients and goals.

Welcome to Method Fitness! We are a personal training company devoted to providing a space where those seeking health and fitness guidance will feel taken care of, comfortable, and challenged, by equipping our clients with the correct, science-backed education and coaching needed to understand how to workout effectively. We work with a diverse range of clientele with no specific niche market, rather our specialty lies within one-on-one personal training/coaching.

We are a semi-private training facility, located in Scotts Addition of Richmond. We offer affordable one on one and small group personal training, strength coaching, group X classes, and nutrition. Our programs include monthly body composition testing, nutrition programs, and classes to give you all the tools you need to reach your goals. Our focus is to help you reach your fitness goals, and implement lifestyle changes to not only reach them, but to then maintain them.

When it comes to fitness, there is more than just training the body. There is properly fueling your body to help you reach your goals, training your mobility, balance, endurance, strength and flexibility. Our focus is on helping you achieve long term results through nutrition coaching, challenging and varied workouts that involve strength training, cardiovascular, functional and core training.

Over the course of 15 years in sports performance, corporate, and private training, I have developed my own ideas surrounding the importance of movement, the role(s) it should play, and how to help others do the same. 1. Teaching and leading by example are top of the list. 2. Movement and challenging one's self physically is fundamental to feeling and performing your best in all aspects of life.