Fredericksburg , Virginia
LWC Consulting LLC is here to provide a full service fitness experience. That experience will include nutritional support, functional movement assessment and a progressive exercise program.
5050 customer reviews
April S.
We were in San Antonio for this weekend and checked this locations out and we were so glad we did. Loved the layout and how spacious and clean it was.
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Makayla A.
I regularly come here to workout. The staff are great and the gym is very clean and well maintained!
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Jeremy Michael Wall
Friendly staff and great place to workout
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Claudia Daily
love this gym! friendly and my trainer is there open 24 hours is a great feature.
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Orly N.
One of my New Years resolution is to get in shape for 2020. From many gym's to choose from in my new neighborhood i decided on gold's. It's not the biggest gym around, however from what i seen looks clean and well kept. They have various classes from cycling, to combat and of course Zumba. Weights and exercise machines are available throughout the two story gym. And even a movie theater :). The girls at the front desk are nice, and so are the other people that work there. Got my membership at a great price. Happy i found this place! More...
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Reyna Barrera
Definitely love Golds gym. Always able to get in a great workout . Staff is amazing and friendly.
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Megan H.
I've just joined, but I've been going to gyms long enough that I know what I like and don't. The layout is organized fairly well with the free weights, machines, and cardio separated. My only grip so far is they don't have any extra barbells. I've gone to the bench press with no barbell in sight and no extra one to place on it, basically making the equipment unusable. If you want to do any other exercise with just a barbell (complexes, hip thrusts, etc.) there's no way to do it. There's also zero collars to be found any where. I like that all the squat racks come with platforms, there's 4 of them. The locker rooms are nice enough, no huge complaints there. I've used the shower a few times and haven't had any issues. My favorite piece of equipment is the weighted reverse hyper, I haven't found any other commercial gym to have one. I dislike that I have to reconnect to the wi-fi every 24 hours via some page on the mobile browser. Signing up was easy enough and I don't feel like I was persuaded to do one or the other, month to month fits my lifestyle at them moment. Pretty much all of the Gold's further north are corporate so you can go to any of them, however, anything further south (woodbridge, etc) are part of franchises and you are not able to go to as part of your membership. Although I didn't sign up for the 12mo membership, I did learn that it will cost you $100 to cancel prior to the end of the terms unless you can prove our 50 (YES 50!!!) miles outside of a Golds. That's a bit ridiculous and clearly a way for corporate to discourage any one from canceling prior to the end of the term. The trial pass I rec'd was only valid for 3 consecutive days; I feel like they should at least be 7 days to get a full idea of what you're working with. Some members are courteous and wipe down pieces after use, but most don't. They seem friendly enough though I haven't interacted with too many. There's a lot of men in there, I don't see too many females strength training. The trainers are really hard to pinpoint b/c they wear basically plain t-shirts. I'm not sure if they're not big on personal training, but there's 1-2 on the floor at 6pm whereas I'm used to seeing 10+ trainers working with clients during peak times. Thought that was interesting. Overall I think this gym will meet my needs but not surpass them. More...
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Personal Trainer
Be more versatile to achieve, never be comfortable in your position, there's more opportunity to be better, take pride in what you have accomplished. Always be on time.
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Fitness Instructor/Personal Trainer
I had a great experience working for
Golds Gym, Managers are enthusiastic and there is teamwork. the facilities are high level, clean and have the best equipment.
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kids club and front desk associate
get their early and stay at least till my time has ended. Have to work with kids and a lot of the time they are sick and I get sick part of the time. Kids should not be allowed to come in sick. I didn't apply for a day care center job. I wanted mainly front desk but they need too much help with kidsPros place to workoutCons minimum wage and hired for a job I didn't apply for More...
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General Manager
Spent many years with this company, corporate and franchise. Learned a lot about the industry, as well as the importance of health and fitness.
Improved my management skills through ongoing trainingband development.
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Kianna M Warden
Nice and Clean Facility. Staff are very informative.
Reviewed on Facebook
Jenn Newcomb Steele
awesome facility with great staff
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Kevin B.
I was a refugee from the Gold's in Leesburg when it shut down last July. Â After checking out several area gyms I decided to join. Â One of the things my girlfriend and I really loved about the Leesburg location was the group exercise classes and the instructors, fortunately some of those instructors transferred to Ashburn. Â The classes are very energetic and we are enjoying them. Â The clientele on the gym floor is very different from Leesburg where there were mostly older guys my age that spent more time chatting then working out. Â The dudes here are hard core and BIG. Â I was a bit intimidated at first but I have to say that everyone I've encountered has been friendly and helpful. Â The place is usually pretty busy but if you have a little patience it's never a problem getting to the machine or area you want to work in. Â So far I give Gold's Ashburn a thumbs up. More...
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Brandon T.
It is a nice and clean facility and the people are very nice. If will refer anybody to come here
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Fitness Instructor
Being a fitness instructor is great! Golds has been good to me. They also have fun raffles for the employees and make work enjoyable. I have only positive things to say about them. More...
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Tabitha C.
I love working out at this location. It is large and has plenty of equipment. It doesn't get too crowded. I never have to wait for a machine. The clientele is nice. The staff is super friendly. I have been training  with Krishna and she is awesome. She knows what I need to work on and she pushes me to get it done. More...
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Ruth Martinez Trujillo
I was their for a maybe a couple months. Every one was very helpful to me at the time.
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Child Care Provider
I started working there because I was a stay at home mom and needed to get out of the house. I was able to take my kids with me which was a huge perk. They only had me work 3 hrs a day. If I wanted more, all I had to do was ask. More...
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Samantha Eve
great atmosphere and helpful friendly staff
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Certified Personal Trainer
As a trainer if you put work in talking to members and asking if they need help, introduce yourself and let them know what you specialize in and how you can help, you can and will succeed. If you just float without any contact to anyone, don't expect much. Put in the work and get results. More...
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Maryann Rodriguez
good atmosphere and great classes. good location
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Gary Ippolito
I love it here I got great, awesome, amazing, and inspiring friends and family here . It’s one of my favorite happy places
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Front Desk Clerk
they are extremely flexible with hours and provide a good work environment. They are extremely supportive of their staff and help learn in all situations.
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Front Desk Attendant
I have always wanted to work at Gold’s Gym not only because it’s what I was trained for but also because of the work environment. The benefits are also a plus.
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Terry Burris
You never have to wait for equipment. Clean, well maintained, and friendly staff.
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Personal Trainer
This job was great with a lot of flexibility and pay. I love helping others achieve their goals and dreams. This is the best job I've ever had due to the job satisfaction.
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Maintenance Lead
Working at Golds Gym has been a wonderful experience because I’ve learned new skills that I wasn’t capable of. Working at golds was the best experience I had.
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Personal Trainer/Fitness Instructor
I liked working there because it was a place where I enjoyed being at and I could work out there before and after I go to work. I enjoyed reading my clients to reaching there fitness goals. More...
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Christy Fletcher Strouse
Visited for the first time today. The gym had a great energy and vibe about it. Staff enthusiastic, helpful and knowledgeable
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front desk clerk
I would make shakes, handle membership problems, sign up memberships. I also helped with ideas to sell our packages as well as handle some managerial duties at the front desk.
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Kids Club Attendant
Gold's gym, now WBO, was an amazing first job. I was able to learn responsibility and take on obstacles with the knowledge that I could always ask for help if I needed it.
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Ebonee Harris
Great gym great people no complaints
Reviewed on Facebook
Club Coordinator
every day is very challenging, have to meet deadline with reports and covering GM's work most of the times but enjoying through out my 9 hours.
have to handle customer complaints and queries and supporting staff with HR related issues
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Wu Tang
great atmosphere. great equipment. great staff and full court basketball gym. clean locker room bathrooms and showers
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Kareem Moore
nice place to get that work in undisturbed PEACE.
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Trainer fitnes goldy gym
Gold gym salah satu favorit tempat saya bekerja semua di atur dengan mekanisme yg relevan bekerja yg mbentuk sistem kekeluargaan. Saya resign dahulu karna wisuda dan balik ke kampung. Tapi hati saya tetap berada di gold gym di situ tempat bekerja berinovasi berinspirasi. Good perfect gold gym. More...
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Ejecutivo de atención al cliente
me encargaba de abrir las instalaciones, aprendà al buen trato de las personas, la gerencia se especializa en darte enseñanza de los programas que actualmente se usan y la parte mas difÃcil es que los clientes siempre quedan insatisfechos con los servicios que le proveemos pero eso nos da un plus para poder mejorar nuestro servicio
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General Trainer
Golds gym is very huge gym , very good management , i learned so many new things in golds gym , i din't find any hardest part in my job , I enjoyed my job.
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Rafael F.
I think I've been coming here for about 7 or 8 years now and even became a personal trainer for almost 2 years at a different location. I've had lifetime fitness, la fitness, youfit and they're all dirty and full of kids screaming all the time. Customer service changes from time to time but the quality of this gym and the equipment if you're to base it on cleanliness, layout of machines, rooms, storage. Management and ownership I would rate as a 9 out of 10 because of how the rest of the staff is somewhat not very friendly someone always looks mad. It's a customer service business it can always be better. I have worked with Nick always great even from 5 years ago, Toya always great/friendly and I have brought people to this gym and continue to recommend it, because it's better than the other gyms quality as far as machines, free weights, cardio equipment, class instructors here are great and top notch. As far as memberships and pt cancellations go, I believe that's more corporate and hard to control that definitely a 6 out of 10 but many times it's hard to control that. Owners of the gym are active here and they do interact with members that's rare so that's a 10/10. More...
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Michael M.
Solid gym it has what you need.
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Zack Rhodes
Usually go to The Fan location, stopped by while I was in the area. Great gym... Nikki was very helpful as well.
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Debbie Ann Fuchs
huge facility and comfortable and friendly atmosphere
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Sherry Eubank Heacock
You always receive a welcome coming in the door and a good bye leaving. The staff is amazing and the gym is very clean. You also have the choice to join Compel Fitness.
Reviewed on Facebook
Timeka P.
I've only been a member here for a few weeks. I just moved back to VA and have missed the classes in the gym. I heard really negative things about this location more so that it was ghetto. I have not seen that as of yet. Neither have I have I seen anyone that has been unruly. The staff I've worked with thus far has been polite, attentive and knowledgeable. More...
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Mary Martin
I love the women only section. My comfort zone while working out!!!. It has exercise equipments I like that work my whole body. My favorite is the ARC. I love how it tones my thighs and buttocks. I leave feeling great whether I sweat or not. More...
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Ashley Craig
I go around 8pm and it's slow so I get way more out of my workout. I really like the variety of options golds has! Been a member since 2015 :)
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Abigail P.
My family have been members of Gold's Gym for a number of years and I have to say that this gym just keeps getting better! Â They have the latest equipment. The staff is friendly and very helpful. They have a variety of classes with very inspiring instructors. Â The trainers are all approachable. I love the free coffee in the morning, the juice bar and all the updated changes. Â It is very clean and well lit. They play great music and have strong wifi! This is a great gym with great energy and is highly recommended! More...
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Fitness Manager
Work hard with your responsibilities is much better than any thing. Work for you company you will raise by own. Loyal to your work. Team management work , watching every thing under us. More...
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Kungfu P.
I love this gym. High class compared to LA Fitness. Bathrooms are always clean. They need more squat racks though. People are nice and friendly. There are a few bodybuilders but it's not a hardcore gym. It's more like an Equinox. More...
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