Fredericksburg, VA
To truly build a culture you must first build the foundation from which it will stand. We rebuilt our team at Triton; we now provide a wide array of training to accomplish everyone’s goals regardless of what the goal may be.
Contact us today for your complimentary fitness assessment and get started on your journey of self improvement.
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How do you help your clients achieve their fitness goals?
By designing programs tailored to their needs and offering nutritional coaching that will compliment the program design.
What’s the secret to getting the body of your dreams?
There is no secret. I required a strong mentality, commitment and will power.
What do you love most about your job?
Personal training is a very rewarding profession to me in that it allows me to help people learn to live healthier lives. It also allows me to show them how to live theirs lives pain free.
What inspired you to start your own business?
21 Years of military service allowed me to train and motivate thousands of service members and I loved every minute. Having a business that allows me to do the same thing with more patrons to train is priceless to me.
Why should our clients choose you?
Because they can trust me. Trust that I will pay close attention to their needs. Trust that I will hold them 100% accountable so that they reach their fitness goals.
Can you provide your services online or remotely? If so, please add details.
Unfortunately not at the moment. I will offer this to my clients in the future.
What changes have you made to keep your customers safe from Covid-19?
My facility is well ventilated and all equipment is spread out over 8000 squad feet.
Personal Training
-Weight Loss
-Strength and Conditioning with emphasis on form and
technique.
-Metabolic Igniting Circuit training
-Powerlifting
-Nutrition Counseling