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Friendswood
Trained in Group Fitness, Individual Fitness, and Fitness oriented Kickboxing and boxing. I've worked with all age groups from seniors to kids. Former High school and Semi-collegiate athlete, focusing on basketball and a background in baseball, and soccer.
K C
I have been working with Dylan for almost 9 months and he has been fantastic. He has worked hand in hand with my therapist to make sure I regain my strength and balance after a car accident. He listens to me when I say I need to pull back some and encourages me to do more when he knows I can. I've learned tons about proper exercise and yes, I've lost weight. He isn't a drill sergeant but you definitely get a great workout! I highly recommend working with him and I don't like to exercise! ;-)
Friendswood
Melissa Ferstl
This gym experience is unlike any others in Friendswood. Since the classes are very small, I've gotten individualized attention from the personal trainers that I've never seen elsewhere. If you have an underlying issue (like me with my knees) they are quick to point out ways to improve your form so you don't cause yourself an injury. I met with Sam Cyr for a nutrition analysis and because of his advice I was able to get lean pretty quickly. And it's made a huge difference in my results. If you care about professionalism, and want to enjoy your workout experience, this is the place.
Friendswood
Melanie Gilman
My husband and I just signed up for a year membership after working with Seena for the last 6 months. We had been going to another local gym, following our own program, but I was having trouble getting beyond a weak knee. I have had therapy by Dr Kulcak at Airrosti and received invaluable assistance and significant pain relief, but to continue an ongoing strengthening program of my own she felt I needed the help of a personal trainer. After my knee buckled and gave out on me while squatting at the gym, I finally had to admit she was right. On her recommendation I called Seena. He has been able to assess my particular weaknesses and has designed individualized workouts that meet both mine and my husband's very different ability levels. We are in our late 50's, enjoy skiing and hiking and want to stay active as long as we can. We both really can't recommend Strongfound highly enough. We now use the gym like any other gym, and can work out at times that work with our schedule.
Friendswood
Kelly S.
This is where I fell in love with yoga. Not only yoga, Â but HOT Yoga! That's right, they turn the heat up to 90 degrees so you can sweat all those toxins out and really stretch into the poses. Â This class ranges from beginners to professionals. Nicole is awesome with her yoga instructions and will assist if you don't understand the pose. Her music is very relaxing and I love her thoughts for the day. Â It's usually something that I've been thinking about also. My favorite part of the class is at the end when Nicole places a cold eucalyptus towel over my forehead and I just relax for several minutes. They provide blocks and you can rent a mat. Infinity also offers spin classes, Â but I haven't found the time to take a class. Â I would really like to try the Friday Night Lights class because it sounds like a lot of fun! If your looking to get rid of all your stress and stretch out your sore muscles, Â this is the place to be!
Friendswood
Micheala Ramirez
I have been training with Tabitha for a year and a half now, and I honestly can say I’ve never met a trainer like her. She’s super knowledgeable, uplifting, and extremely motivating! Some days I just don’t want to work out, but the second I step into her gym, her positive spirit gets my game face on! I started with Tabitha not knowing a single thing about gym equipment, but she’ll take you under her wing no matter what fitness level you’re at, and help you grow physically and mentally! If you’re looking for a great personal trainer and all around great person, look no further. FitByRip is my gym home forever!
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