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Williston Park
Over 50? I am the Fitness expert you need! I have been in business for over 35 years and have a master's degree in both Exercise and Nutrition science. I have worked with all populations, but now focus upon issues relating to individuals in "Part 2" (over 50!)...... Anti-aging, weight-loss, Menopause-related issues, prevention/treatment of chronic & acute disease, orthopedic limitations, etc.
Williston Park
We are a boutique fitness and wellness studio offering: * Personal Training (Individuals & Small Groups) * Yoga * Zumba * Foot Detox * Aroma Therapy
Williston Park
Experienced ACE certified Personal Trainer/Health Coach, and Mat Pilates instructor. NASM Corrective Exercise Specialist for hip, back, knee and shoulder issues. Flexibility and balance training. I provide in-home training and also train at studios in Garden City and Rockville Centre I service Long Island, NY area. Free consultation. Personal Training packages at a discounted rate.
Williston Park
*Reviews on google* https://g.co/kgs/vXYf37 FSL TRAINING, LLC is a personal training and wellness company that takes a holistic approach and focuses on improving our clients' overall health and well-being. We understand that everyone knows what they have to do. However, for individual reasons, it's simply not getting done. Our program focuses on uncovering what's holding you back, whether it's mental, emotional, etc and then working with you to create a plan to build better habits in those area.
Williston Park
John Sweeney
Jason and Kristy do an outstanding job pushing you step by step through the training sessions. They give support when needed and push you to levels you never thought you could achieve. Friendly personalities which makes it super comfortable to train. My son and I just signed up for our 2 nd set of 30 sessions...✌️
Williston Park
Kristen Hughes
I love this studio. The people are amazing. The studio was clean. The women’s locker room had more space than I’ve seen at other Bikram studios. I was nervous to try a new place when I moved here but the staff and instructors made me feel right at home as if I had always gone there. The range of class times made it easy to get there. I love Bikram Yoga Roslyn!!
Are you ready to embark on a transformative journey toward better health and fitness? Finding a personal trainer in Williston Park has never been easier. Whether you're aiming to lose weight, gain strength, or simply enhance your overall wellness, a personal trainer can provide the expert guidance and personalized support you need to achieve your goals. Let's explore how you can find the perfect personal trainer near you and why hiring one could be the best decision for your fitness journey.
Hiring a personal trainer offers numerous benefits that can accelerate your fitness progress. Here are some compelling reasons to consider engaging a personal fitness trainer:
Many individuals face barriers such as lack of time, confusion about workouts, or not seeing progress when working out alone. Here's how a personal trainer can help you overcome these challenges:
Ready to find a personal trainer in Williston Park? Here's how to get started:
1. Identify Your Goals: Before searching for a trainer, clarify your fitness goals. Are you looking to lose weight, build strength, or improve flexibility? Knowing what you want to achieve will help you find a trainer who specializes in those areas.
2. Explore Options: Use Bark.com to connect with a variety of personal trainers in your area. The platform offers a seamless way to review profiles, read customer reviews, and compare services.
3. Get Free Quotes: Receive quotes from top personal trainers in Williston Park. This allows you to evaluate pricing, services, and availability before making a decision.
4. Make an Informed Choice: With access to reviews and direct communication, you can confidently choose the personal trainer who best suits your needs.
Personal trainers in Williston Park offer a wide range of services to cater to different fitness needs:
Finding a personal trainer in Williston Park is a step toward achieving your fitness goals with confidence and support. Whether you're a fitness novice or a seasoned athlete, a personal trainer can help you unlock your potential and enjoy a healthier, more active lifestyle. Begin your search today and take the first step towards a fitter, healthier you.