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Riverdale
Fitness Coaching Company. We specialize in Body Recomposition. Losing fat while buildiing muscle at the same time without having to sacrifice what you love to eat.
Riverdale
Elite Personal Trainer with over 15 years experience. I have managed and educated trainers within a corporate fitness environment have worked with over 200 plus clients with a 99% success rate. Multi certified (including nutrition) and national level bodybuilding competitor.
Yesenia gutierrez
Where do I start...When I first started training with Alfa I wasn’t confident about myself and my body. After training with Alfa consistently I saw a major change in my body and started seeing major results. He showed me it’s not all about training but also your diet. Alfa is not just any trainer, he takes the time to show you what you need to know for building muscle and maintaining. Great trainer to work with and he will always accommodate you. I’m more than happy with my results!!!
Riverdale
Hi, my name is kevaun, AkA “coach coconut”. My focus is providing solutions to your fitness problems, so that you can move and operate confidently in the way the human body naturally should. Your success is my success, lets work !
Riverdale
Multi-faceted fitness professional dedicated to changing lives by guiding and teaching clients how to adapt healthier habits and lifestyles with personalized training and nutrition plans structured to help each individual. Training via fitness app, follow along plans, 1:1 virtual training and more.
Riverdale
High-end personal training gym that specializes in weight-loss, nutrition, and strength training. We help clients achieve their goals using our very own FENIX Method -- the backbone to our BEYOND FITNESS Nutrition Coaching Program.
Riverdale
I help EXECUTIVES REGIAIN their lives through Stability, Mobility, Functional strength training, and Nutrition.
Ken Forrest
Nick Thomas, who runs Creative Fitness, has trained me for over a dozen years. He’s an excellent trainer and truly is “creative.” He has always met my individual needs and pushed me just enough to improve my conditioning. We’ve trained both in person and virtually and each has been equally effective. NIck has a terrific personality that makes the training sessions enjoyable. I highly recommend him for anyone looking for a personal trainer.
Riverdale
bsktb
Did a trial here and will probably be signing up since the other gyms in this area are a complete laughing stock. Definitely a gym where you'd feel more comfortable being at least somewhat experienced, would be tough for newbies.Only issue I saw is why does everyone bench in the squat rack? Do they just let you do that even when it's busy like why I don't get it. Literally every bench is open but both squat racks are taken with people benching I just don't get why they even allow this to happen unless it's offpeak hours or something... really strange otherwise it has everything you need though it get's pretty messy too... dumbells all over the place etc... Just wish they actually enforced some rules especially for the price you pay...
Riverdale
Lilly Mikki Villalba
Started here at the beginning of the year, So far the only thing I must say is that the members don't always wipe off their sweat off of the machines or cushions, and I do believe it's part of membership rules. The staff at the front have always been nice and cheerful, they welcome you and say good bye when you leave. They have good classes and a lot of equipment.
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