Studio wellth fitness
Toms River, brick, bayville New Jersey, Ocean, Monmouth NJ
(3)
Toms River, brick, bayville New Jersey, Ocean, Monmouth NJ
(3)
We offer high level personal training in a private clean studio (not a gym). Master Level trainer is a co-owner, former national drug free competitor. Nutritional products recommended by Doctors, Families, fitness facilities. Customer reviews and video testimonials from clients and families who saw significant change in their overall fitness level.
3 customer reviews
Gina Nicholas
I am very out of shape, overweight, no energy, on a bunch of medications. I decided this year I wanted to change all of that. I have been a personal training client at Studio Wellth & Fitness for 3 months now and I am so grateful I found them. The support and knowledge from Rich and Debby are everything I need to be successful. I have a long road ahead of me but I know I am in the best hands possible. More...
Reviewed on Google Maps
Scott Alberg
I've worked with Rich for the past 10 years and it is all about the PERSON training you. If you want to get motivated and you want the BEST in the business, you need not look beyond Rich Opong. You will get the results you want because Rich takes YOUR success personally. More...
City Side
My experience with Studio Wellth and Foods has been nothing short of life changing. I have been working out most of my adult life and until recently, realized my habits in the gym were all wrong. Rich has shown me the correct way to not just "work out" but to TRAIN and there lies the difference. The combination of Rich's knowledge about health and fitness and Studio Wellth and Foods products, really has been a winning combination not just for me but for my family as well. I can not say enough about Mr Rich Opong and Studio Wellth and Foods there is no doubt it is the real deal!!! More...
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
We listen to clients fitness goals first, we then try to find out why and what are the causes of not attaining their goal, followed by a realistic plan with specific time frames. Nutrition is a big focus point, eating ,drinking and recovery is monitored and evaluated to help clients stay focused. We address stressful situations, family, work, time constraints and then mutually resolve these issues with a customized fitness plan with clients.
What’s the secret to getting the body of your dreams?
Finding well qualified fitness professionals with credentials, years of experience, verified client reviews, and clients who have changed their bodies while staying motivated and injury free. There are levels to personal trainers ability , cost should not be the only factor in determining your fitness goal.
Fitness has to be a passion, and trainers need to show what they have done in the fitness industry over time to help people live a healthier lifestyle.
What do you love most about your job?
Educating and changing people's attitude about their fitness goal, and developing relationships.
What inspired you to start your own business?
During my competitive days as a natural (drug free) bodybuilder and athlete , people would always ask me for advice on training, dieting &, nutrition. Having a full time job in the financial industry was at times stressful, but I always release any negative thoughts or feelings after a workout and quickly realized this was a way to deal with any life issue. Starting a company to help as many people who may not know how or why being healthy and fit is worth more than anything .
Why should our clients choose you?
Clients should do their homework, dig deep and find out about the background of the company, the management and the character of the people involved before spending their hard earned money. We have the best male and female trainers who provide great service, have a first class training facilities and offer the best nutritional products in the country.
High Level Personal Training & Nutritional Services
Weight Loss Program, Shape & Tone Program, Endurance Program, Meal Planning, Fitness Contest Preparation, Sports Specific Training, Strength Program.
