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Glendale
Glove Up Fitness has a reputation of having the best boxing classes in Saint Louis. Owner and head coach Jay Bellville has been in fitness for over 2 decades. At 50 years young, coach Jay is a competitive bodybuilder in the mens physique class. He not only practices what he preaches, he understands human behavior and is able to help his clients develop sustainable habits that ultimately attribute 90% to being healthy and "Fit"
Glendale
Personal trainer, nutrition coach. Healthy Living Simplified! You’ve worked tirelessly at losing weight on your own. You’ve tried the latest diet trends, restricted calories, given up sweets, and followed countless fitness influencers. You’re feeling moody, stressed, and frustrated, but your determination won’t allow you to give up. All you want is to look better, feel more energized, and keep the weight off for good.
Glendale
Output Performance offers one-on-one personal training, small group training, and team training. We specialize in volleyball and baseball team training.
Glendale
Sandy Sitner
Absolutely LOVE my 5a.m class! Moe goes above and beyond to mix it up and always keeps us guessing. You will NEVER be bored. And sometime you will even say it’s FUN!!!The best part about this class is that there is something for everyone and we all support each other. The Great group of people is what motivates me to drive on 3 highways Just to take this class!
Glendale
Lisa Monahan
I recently participated in complete fitness results twenty pounds in 6 weeks challenge. At my final weigh in I was twenty-two pounds less than where I was day one. I was able to learn a good number of valuable lessons that I can take with me for the rest of my life. The trainers I worked with were knowledgeable and worked with me to be able to do a hinge motion (exercise term). I enjoyed the workouts that they had planned out, individual routines for each day. I meet some very nice and supportive people who I hope to retain as a support system down the road.
Glendale
Helen Quaisi
I purchased a Groupon to check this gym out before considering purchasing a personal training package. I am, completely, satisfied with my overall experience at Titanium Fitness in Clayton. I have spent a lot of time and money, near and far, in St. Louis trying to find a gym that was "just right." This facility is CLEAN with every type of workout equipment available! It is never over crowded and has a small community feeling. The pricing is on the lower end for personal training packages I've seen around town, as well! I am very excited to continue my journey of better health and fitness! Everyone I have met from the Titanium Fitness team is well-versed and passionate about their job!
Glendale
Nick Romano
Far and away my favorite gym anywhere. The staff is phenomenal, total professionals. And the people who attend the sessions are serious about fitness. You'll be in great company at Core 3. I don't live in St Louis, but being able to work out at this facility was the final selling point for a recent visit. If you haven't been, try it out.......you will not be disappointed!
Get fit on your terms with a fitness coach in Glendale. By choosing a local expert, you get a customized routine whether you're working out at home in Kirkwood or meeting at a local spot near Webster Groves.
Bark simplifies your search for Glendale fitness coaching by matching you with professionals who specialize in everything from HIIT to injury rehab.
Forget the crowds at big-box gyms. Use Bark to find a flexible Glendale personal trainer and enjoy a workout that works for you.
Based upon the latest Bark data, market research and regional estimates, the average cost for a personal trainer in Missouri is approximately $70 per session. Prices typically reflect the trainer's experience level and your location, with online coaching often providing a more budget-friendly alternative. Across the country, session rates generally range from $50 to $90 depending on the trainer's credentials and the specific neighborhood.
Estimated investment by package type based on your location:
Read our personal trainer price guide.
A certified trainer provides a level of personalization that a group class cannot. By focusing on your specific goals—whether that's recovering from an injury or training for a local event—you'll see faster, safer results.
Safety and expertise should be your top priorities. Ensure your coach holds a credential from a recognized body such as NASM, ACE, or ACSM. If you are looking for high-performance athletic training, look for an NSCA-certified specialist (CSCS).
One of the best ways to lower your bill is the hybrid approach. Use a personal trainer for a weekly check-in to perfect your technique, then apply what you've learned in your own solo workouts at the gym or at home.
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