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South Lyon
Hi, I’m Stefanie Bethge, offering Personal Training and Pilates at the comfort of your home, Online and Outdoors. I’m based in New Hudson, Lyon Township, Michigan. I empower you to overcome medical conditions. Post rehabilitation, Functional re-conditioning and Senior Fitness, Training with orthopedic and medical conditions are my areas of expertise. One specialty includes Strong Bones Training for Osteoporosis/Osteopenia.
Barbara
Stephanie is very diligent and very encouraging as she worked with me. She was as excited about my progress as I was which encouraged me to work harder to meet my goal. Her patience with me was never ending. My objective was to strengthen my legs, core, and upper body while fighting my limitations caused by arthritis in all joints. I was preparing for a total ankle replacement surgery. I have never been into a fitness routine. I knew I had to be stronger to recover and get through physical therapy. I would not have met my goals without Stephanie’s direction to focus on the muscle groups needed. I’m extremely happy to say that while non-weight bearing on my leg my upper body was able to accomplish getting out of bed and transferring. My physical therapist was amazing at my progress and confirmed that my trainer did a fantastic job getting me strong for my surgery as did my surgeon. Five months after surgery I’m walking well and ready to work on lifetime fitness.
South Lyon
Allie Wessel
Chris is the absolute best! He customizes each workout to fit your needs and switches things up each time so you never get bored of doing the same thing. Extremely flexible with his schedule and will often work around my hectic schedule to ensure I can get my three workouts in a week. He’s always bringing in new equipment and his gym is completely on trend with the industry. While Chris takes your goals into consideration, the best part is you often get a total body workout in during each session. I highly suggest Phiit Training Studio and would encourage you to give Chris a call!
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