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Pitman Fitness profile image

Pitman Fitness

Clinton County

What I do for you: Teach you to formulate your workouts Show you how to do each exercise correctly (there's so much more to effectual exercise than just form!). Build lean muscle tissue via resistance training now shown in research to ward off heart attack and stroke just as effectively as cardio. Burn off body fat in the most effective, long term way. Learn the motivation to continue on and do it on your own if you want. There are "Apprentices" and "Life-stylers." -If you want to come in for a few months and learn as much as you can and move ahead on your own, that's great! Or, if you're like many who use a trainer regularly and really want to make it a long term thing, that's fantastic, too. Both work and both have merit!

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How do you help your clients achieve their fitness goals?

I use a combination of PitFit™ Mindset training and a mix of exercise modalities and fitness nutrition to help clients. Not every client needs the exact same mixture of exercise types. It's important to know your material and know what your clients needs are. Many trainers simply don't understand how to do this well and can often end up either hurting the client or having them not eating right. I've been in the fitness arena for over 30 years and I have a great foundation of knowledge on all of the fitness front, as a trainer, leader, and working with people as well. I've been certified 3 times over now and always loved fitness and people. It's the passion for helping and what I do that keeps me going.

Why should our clients choose you?

I like it when my clients answer that question.
"In the process of looking for a trainer that could help me quickly lose weight I found so, so much more. Jerry not only helped me lose weight, but he taught me the ins-and-outs of how we lose and gain weight in the first place. He showed me how to structure a workout and how to do each exercise correctly. I, sadly, had to part ways with Jerry when I moved to Chicago, but the lessons he taught me have kept me going ever since. I've lost 60 lbs since first starting with Jerry, which has me at the lowest weight of my adult life. I also have more muscle than I've ever had, ever. Most importantly, my outlook on fitness has been transformed — it's no longer this daunting terrible thing. The gym isn't scary. The workouts don't hurt (in ways they shouldn't). I look forward to each workout and exercise knowing it's all part of a plan that keeps me healthy, fit and happy. Jerry is the best. Period." -Tyler Nall

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Example requests

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What is your gender?

Female

How old are you?

22-29

Do you have a preference for the gender of the trainer?

Female

How frequently do you want your sessions?

Several times a week

How would you describe your current exercise regime?

I exercise a couple of times a week

What are your goals?

Nutrition, Weight loss

Which location(s) would you consider?

No preference

Do you have any day preference(s)?

Monday, Tuesday, Wednesday, Friday, Saturday

Do you have any time preference(s)?

Late afternoon (3-6pm), Evening (after 6pm)

Do you have any additional details

I am looking to lose weight to be healthy. I have a busy schedule so I need someone who can be flexiable.

What is your gender?

Female

How old are you?

22-29

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Several times a week

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Increase muscle strength, Nutrition, Weight loss, I would like to discuss with the pro

Which location(s) would you consider?

Apartment gym, Home, Office, Outdoors, Private studio

Do you have any day preference(s)?

Any

Do you have any time preference(s)?

Any time is fine

Do you have any additional details

I'm nearing 400 lbs I can barely even stand for 5 minutes I need help building strength so I can do more effective workouts

What is your gender?

Female

What is your age?

18 - 29 years old

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Several times a week

How would you describe your current exercise regime?

I do regular exercise 3 or more times a week

What are your goals?

Body building

Which location(s) would you consider?

No preference, Apartment gym, Home, Office, Outdoors, Private studio, Remote coaching e.g. webchat/Skype

Do you have any day preference(s)?

Any

Do you have any time preference(s)?

Any time is fine

Do you have any additional details

I want to start training and become stronger and gain more muscle and maybe try out bikini figure competitions.

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