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Heal and Thrive Psychotherapy & Coaching profile image

Heal and Thrive Psychotherapy & Coaching

We offer both therapy and coaching. In therapy, we can explore who you are, what you want out of life and address depression, anxiety, and stress. We will identify the causes of the above as well as offer tools to manage them. A life coach can help you identify specific goals and how to take steps to achieve those goals.

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What do you love most about your job?

We experience so much chaos within our own lives and families, I became a Coach to help others not to go through the same experience I went through. To promote love and reduce pain in the world!

What inspired you to start your own business?

As someone that has experienced working with many therapists for over 10 years, I always felt there was one piece missing. moving forward learning skills on how to cope correctly and effectively with my life. I was diagnosed with ADHD in my teens and struggled with my ADHD for many years. In 2016 I met my therapist and Mentor. With her guidance, I began to understand my ADHD. In 2019, I decided to leave the corporate world and become an ADHD & life Coach and expand to Heal and Thrive Psychotherapy and Coaching.

Why should our clients choose you?

I help clients understand how ADHD is manifesting itself in one's life and develop skills, strategies, support systems, and structure to create a fulfilling life. Coaching will allow you to turn your ADHD barriers into strategies and skills to create a successful, fulfilling, happy life. An ADHD mind left alone will tend to burden one with negative self-judgment. I empower clients to recognize their creative way of trying to meet their essential needs.

Can you provide your services online or remotely? If so, please add details.

I provide services online securely via Google hangout.

What changes have you made to keep your customers safe from Covid-19?

Provide physical distancing by meeting remotely, via google hang out.

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based on 4,115 reviews

The average rating for Bark Life Coaches in Los Angeles is 4.95, based on 4,115 reviews.

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