Optimal Fitness

Matt is a true professional. I’ve had a blast training with him and have seen real results. I’ve referred family and friends to Optimal Fitness and will continue to do so... Couldn’t recommend more!

Reviewed on Facebook

I’ve been working with Matt for a few weeks now. I already notice a difference in my strength and energy. Matt is great! Highly recommend him.

Reviewed on Facebook

I have been working with Matt for almost a year. He has a great knowledge about different exercises techniques and nutrition. He is very passionate and knowledgeable about his job. I highly recommend him!!!😊 More...

Reviewed on Facebook

Matt is a very solid trainer. He is very patient and knowledgeable and truly cares about his clients progress. When you are not able to do an exercise a specific way, he will modify to your abilities. I have worked w other trainers and Matt is by far the best! In terms of results, A+. Highly recommend! More...

Reviewed on Facebook

I recently moved to the North Shore and needed to get back on track. I was able to connect and get on board quickly with Matt. Matt is very knowledgeable, supportive, patient, and genuinely engaged in providing the best workout and guidance. So happy to have Matt on my side, rooting me every step of the way! I look forward to my 1:1 sessions to keep me accountable and get the results I need. I'm also looking forward to potentially taking one of his group classes which looks like fun and work combined. Whatever your fitness goals are, I believe that Matt can help you reach something real and sustainable. I may have found my "True North" on the North Shore. Thanks Matt..."Upward and Onward!~" More...

Reviewed on Facebook

Matt has been super thorough with my training. He knows exactly what to work on for my weight loss goal and his meal plans have been helping a ton. We target areas that help me see the benefit quickly so I can actually see the change in my body. Following his workouts and regiments has me dropping weight at a great pace while making my body stronger than before. He knows exactly when to ease me into workouts but doesn’t let me slouch. Highly recommended! More...

Reviewed on Facebook

I've been seeing Matt for a month and a half, 2 times per week attempting to regain strength for my return to work after many months of being out of work due to poor health. I've returned to work stronger than my pre-illness levels, and I'm sure it's due to the effective training Matt has put me through. More...

Reviewed on Facebook

Reviewed on Facebook

Matt is extremely professional, with a great demeanor which is encouraging and not intimidating. The workouts are fun because we’re always doing something new so there’s no monotony and more importantly I’ve gotten excellent results. Highly recommended

Reviewed on Facebook

Matt is truly an amazing trainer. He has my highest recommendation

Reviewed on Facebook

I met Matt after the New Year. I’d lost a little weight, muscle mass and needed to get back on track. We met twice a week for two months until interrupted by the Coronavirus. Gotta say - big improvements in flexibility, strength... Matt is very easy to work with - just the right amount of “push” And I was really pleased that he mixed up the routines from session to session... So, I’m headed back to him and his gym as soon as I don’t need a hazmat suit More...

Reviewed on Facebook

I’ve been seeing Matt for a few months now. He’s an awesome guy as a person and as well as a trainer. He will keep pushing you till the very end of the session! I highly recommend him to anyone who is looking to achieve their fitness goals! More...

Reviewed on Facebook

Matt has been great. Keeps me motivated and accountable. I’ve seen lots of positive changes in just 6 weeks! I highly recommend Matt as a trainer! Five Stars!

Reviewed on Facebook

Optimal Fitness is great! Matt is by far the best trainer I have ever used. He works hard for his clients to help them exceed their goals. His classes are challenging and he is a great motivator. One of the things that I like the most about Matt is that you will really trust his knowledge and will never worry about being pressured into buy more sessions. Matt honestly wants his clients to succeed and he will push you to do things you didn’t believe were possible. After two back to back pregnancies and serious thyroid problems, I gained a lot of weight. For the first time in five years, I am happy with the way I look! More...

Reviewed on Facebook

I’ve been working with Matt for over a year and love it! He motivates me to stick to a workout schedule, and has created a custom meal plan that is easy to follow. I would definitely recommend!

Reviewed on Facebook

Matt is someone that you will want in your corner cheering you on as you obtain your fitness goals! He keeps you accountable and drives you to success. Always willing to answer questions and demonstrate proper form, Matt truly cares about the whole individual. He is always looking for new and fun ways to engage his clients; you'll never get bored as no two training sessions are the same. I highly recommend Matt as a trainer! You won't regret it! More...

Reviewed on Google Maps

I highly recommend Matt. I have the utmost respect for him and his style of training. He is very informative and very approachable. ????

Reviewed on Facebook

Matt is amazing! Very informative and his training is very unique. Highly recommend Matt to someone who is looking to lose weight and change up their routine!

Reviewed on Facebook

Been involved with Optimal Fitness for a few months now. I have learned a lot from Matt. Love the the variety of exercises he teaches and the nutritional information he provides. I strongly recommend anyone who wants a healthier lifestyle to check out Optimal Fitness. More...

Reviewed on Facebook

Matt is a highly motivated professional which equates to personal results. I have taken the BURN class and I will say that “IT BURNS”. Great group of repeat clients which says it all. More...

Reviewed on Facebook

Matt is patient and easy going yet stresses the importance of proper form.

Reviewed on Facebook

I wanted to take a moment and write a review of Matt Quigley and Optimal Fitness. I am not a person who typically writes a review, but nowadays, I feel that people make some of their decisions based off of other peoples reviews. I know that before I joined Tewksbury Sports Club and signed up for personal training classes with Matt, I did look at the reviews and I did speak with other members of TSC that have worked out with Matt. What I got was, Matt is an awesome trainer and a great person. In September I met with Matt and made the decision that I wanted to work out with him. I have now been working out with Matt for 2 months and am down approximately 10 pounds and feeling healthier. Matt is an exceptional trainer!! He is always positive. He explains the exercises you are doing, and why you are doing them. After reading other members reviews, I can see why Matt is highly respected and liked. He is good at what he does, he is a great person, and he genuinely cares and wants to see you succeed!. If I was asked on a scale of 1 to 10 how would I rate Matt, I would say 20!!! More...

Reviewed on Facebook

Matt is a very talented trainer , he is always there for you and makes the training sessions fun , introducing exercises that take you to the new level of fitness . looking forward to the next training at # Optimal Fitness. More...

Reviewed on Facebook

Great program. Lots of good information. Learning a lot of nutritional information. I like the updates. Keep them coming.

Reviewed on Facebook

Love this class!! Looking forward to rejoining in the near future!!

Reviewed on Facebook

Thank you for everything you do, Matt!

Reviewed on Facebook

Matt keeps you on your game for getting a Great workout.

Reviewed on Facebook

Love Matt s burn class!! Nice to fit in some old jeans�
Just saying�

Reviewed on Facebook

Matt's a stand up guy that's got his clients best interest at heart! Funny too!

Reviewed on Facebook

Matt is awesome! He has no mercy and takes no excuses, great to stay motivated and on track to reaching your goals � Super flexible and affordable! 5 pounds down in 2 weeks by taking Matt’s class two days a week and sticking to his meal plan. More...

Reviewed on Facebook

Matt your the best! Thank you for believing I can do it, pushing me, and motivating me to work harder. I feel so much stronger and enjoy the time at the gym with you and the Burn Class.

Reviewed on Facebook

Matt worked me hard yesterday. I was always an old school weight lifter and workout guy. His training has spiced up my routines and accelerated weight loss for me. Cuts down my time in the gym and great results..im 51 and feel for the first time in a long time I right on track to where I want to be. More...

Reviewed on Facebook

Matt is an awesome trainer and a great group to keep you motivated!! The trainer and the people involved make you want to keep coming back!!!! ��

Reviewed on Facebook

I have been working out for many years that always included using gym equipment, taking classes including spinning and running. I am one to say, I've tried it all! However, it wasn't until I began working with Matt's personal training, Burn classes and the Optimal Fitness program that I saw my fitness level and body actually change to become stronger and healthier. A knowledgeable trainer and a great group of people to work out with. Highly recommended! More...

Reviewed on Facebook

If someone told me that I’d be in the shape I’m in at almost 50, I would never have believed them. I thought I was “fit” and in shape and then I met Matt Quigley. He pushes you beyond your boundaries and transforms you into the best you, you can be. More...

Reviewed on Facebook

Even with my busy schedule of 2 jobs and 2 teenagers this group of people at Optimal Fitness continue to keep me motivated to workout whenever I can. They provide videos of exercises to do at home, podcasts where you can ask your questions on nutrition and fitness, share stories and provide overall support! Matt Quigley and the crew inspire me every day to continue to be my best! #tscburn#optimalfitness More...

Reviewed on Facebook

Do you want to live a better life? Would you like to be proud of yourself when you see yourself staring back at you in the mirror? Is it possible to understand the correlation between being fit and nutrition? Are you up to actually achieving more physically and mentally than you ever thought possible? Then Optimal Fitness is your absolute answer. You will sweat. You will achieve. You will smile and even laugh. You will learn. And you will live a better life. Matt Quigley is an absolute life changer. Commit and you WILL succeed. More...

Reviewed on Facebook

Matt is a great trainer. Every time I say "I can't do that" he simply says "Yes you can" And I find out he is right! He pushes me and takes no excuses. His Burn groups are fun but yet challenging. He is always switching it up and finding new workouts so you never get bored. The people in the Burn group are simply great! The Burn Groups are full of fun, laughs, support and encouragement. His nutrition program provides a lot of great information. I am soon to be 52 and feeling the best I ever have thanks to Matt! More...

Reviewed on Facebook

Don’t waste your time or money. Mr. Quigley is a poor trainer. Not only does he fail to correct clients’ form, he himself is out of shape and fails to practice what he preaches. Look elsewhere.

Reviewed on Facebook

Matt is a great personal trainer! He doesn't give up on you even when you have given up on yourself. He knows our struggles and works with everyone and their individual needs. He expects hard work and once you begin working with him, you'll want to give it every bit you have (even when he says "one more" and you think you can't do it....you will!) His sessions are always challenging but very rewarding. More...

Reviewed on Facebook