3048 North Lake Terrace, Glenview, IL, USA
At MSF Performance we pride ourselves in our attention to detail and our initial assessment. We are all highly qualified through DBC Fitness Biomechanics & Human Movement. We do our due diligence in educating our clients on the proper movement patterns to ensure safety and optimal performance.
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How do you help your clients achieve their fitness goals?
I program specifically to not only your goals but your needs as well. I see things that the general population cannot, which is how I excel my clientele to their peak performance.
What’s the secret to getting the body of your dreams?
Consistency. You can never achieve your goals without consistency and dedication to perfecting you craft. Working out one or two times a week is not enough depending on your goal.
What do you love most about your job?
I love seeing the progress in clients who didn't know they had it in them. It happens more often than you think, and seeing their success is my success.
What inspired you to start your own business?
The freedom to run things the right way, and not hassle the client. Most gyms and all commercial gyms don't have qualified personal trainers, and most are making their trainers conform to a certain ideal based on what that business is sponsored by. I have the freedom to program the way that best suites my clients and what shows them the greatest results.
Why should our clients choose you?
My attention to detail and my qualification is the upmost important thing about my services. It's what separates myself and my colleagues here at MSF. Come see for yourself.
What changes have you made to keep your customers safe from Covid-19?
You can wear a mask if you would like. However we are now fully operational and require no masks in our facility.
Private Training - $110
1 on 1 attention, Individualized Training, Needs Analysis Report, Specific Testing, Progress Reports, Individualized Home Mobility & Stretch Routine.
Semi-Private Training - $60
Up to 3 total athletes in one session, Full Assessment, Specific Testing, Individualized Training, General Home Mobility & Stretch Routine.
Group Training - $45
Partial Assessment, General testing and training.
Assessment - $80
Postural Analysis, ROM Testing, Manual Muscle Strength Testing, Movement Analysis.