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Skokie
Personal Nutrition Designs, LLC was founded by Monique Ryan in 1992 to provide nutrition education and counseling to clients motivated to improve their well-being, health, and athletic performance. Monique’s areas of expertise are highly specialized, yet diverse, ranging from food sensitivities to risk factor management to gastrointestinal disorders to women’s health to sports nutrition.
Skokie
Welcome to Body and Beyond! We help individuals reach their full fitness potential with our immersive wellness programs. If you are ready to stop waiting for tomorrow to take control of your life and your health, you are in the right place! We provide our clients with custom exercise programs, advanced meditative techniques, and nutritional guidance to accomplish an arrange of your fitness goals.
Tonia Arrington
My goal has been not to gain weight, and overall improve my health. On top of our strength workouts, I am now currently training for a 5k race. Historically, I have lacked consistency. Scheduling the workouts to come to my house prior to personal responsibilities has eliminated the major excuses. Due to surgery, my left side was weaker, however, we have increased the strength significantly using balanced workouts. I like that Marcus continues to push me beyond my perceived strengths.
Skokie
Nicholas Palumbo RD, CDE, DHP is a Registered Dietitian at Lakeside Digestion PLLC in Evanston, IL who specializes in digestive health, diabetes counseling and weight management. Nick earned his Master's degree in Nutrition at Bastyr University known for their "whole food" and natural approach to health and nutrition. Nick is also a Certified Diabetes Educator with over 10 years experience helping clients manage diabetes.
