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Naperville
My name is Daniel Masella I’m a certified coach and personal trainer. I specialize in working with athletes especially martial artists as a certified weight lifting performance coach and certified speed & agility coach. Certified personal trainer for 18 years. In burning fat,building muscle, nutrition and lifestyle guidance. Yes! As an athlete myself training is a unique passion I enjoy sharing with all.
Naperville
One on One Personal Training: In-Home or Private Gym Small Group Personal Training: 6-8 Person Sessions Online Personalized Coaching
Naperville
Former USA Rugby player and division one athlete, I have over 10 years of training experience. Whether your goal is to gain muscle, shred fat, a beginner or advanced lifter at any stage in life! I can help YOU! My passion in life is to inspire and guide individuals to overcome any obstacle life throws and lead a healthier life mentally AND physically!
Naperville
Think of Send Me a Pro like the Uber for professional services. Everything is done through an app available for the iPhone and Android, from selecting your pro to payments. You get the convenience of having our highly trained pros come to you.
Naperville
What defines a person’s potential? Or perhaps a better question should be, how can one fully unlock their human potential? The answer is Fit Speed Chicago! Many individuals fail to achieve their desired results because they put too much emphasis on the physical aspects of training, rather than the full picture, to develop a healthy lifestyle! We at Fit Speed Chicago recognize these misconceptions and have simplified a method with synchronized ingredients – Physical Fitness, Mental Fitness, Restoration and Nutrition.
Naperville
Hello, I’m Eric Schuda, Founder and Personal Trainer of Patriot Personal Training. I am on a mission to help make your life healthier and more active. I work with numerous individuals who are looking to shed pounds and build muscle. Whether you’re a high school athlete looking to get into shape for the upcoming season, an empty-nester looking to take some time for yourself or anything in between, I am here to help.
Naperville
Kathy M.
I've been going to Kathryn for almost a year now and she's transformed me! I'm 54 and starting on the downside of fitness, but I've never been more fit than I am today, thanks to Kathryn. She's gentle but powerful, always finding the exercises that push you but don't harm you. She's always careful of weak spots (like my bad knees) and gives alternative ways of keeping up with everyone else. Thanks to Kathryn, I can now easily balance on the half-ball thingy and still lift heavier weights than most. Before, I could barely stand on that thing without losing my balance. Besides the physical nature of fitness, Kathryn is all about the inside too! She's right up my alley.
Naperville
My own struggles with obesity have made me sensitive to the challenges of committing to the changes necessary for a healthy lifestyle. I’m here to inspire, motivate and ignite a fire in clients who have a desire to regain control in their lives by prioritizing their own health and well-being so that they can live their best life ever. I train and counsel a diverse group of clients, both male and female, 15-75 years young.
Ellen M.
Also see my review of Nicki Anderson.realityfitness.com. Here they do personal training, and rehabilitation, and all of the rooms are private. Nicki practices what she preaches, as is evident by those arms and abs of steel, but she's a very down-to-earth person. She is a former P.E. teacher. She's also an author and excellent public speaker, with a heavy emphasis on health - not being skinny - she'll tell you being skinny is not where it's at, and I admire her sensible philosphy.
Naperville
Jason Galoozis
There are many different schools you can choose from and the majority of those schools are cookie cutter programs. Take it from me I attending these schools back in 90ies. Yes they will have you march through forms and if you pay on time will advance through there program where you can claim you are blackbelt. However at the end of the day what does that mean? Absolutely nothing! If you are looking for real life training techniques, come check this school out! The school is opened twice a day at 12:00 noon at 7:00 PM with the exception of Saturdays where only a morning class is offered. The head instructor (30 Years+ experience) at this school is well disciplines and actually teaches the classes vs. farming it out to want-a-bee’s instructors. In addition, you are learning multiple disciplines/styles from different countries, of which there are too many to list in this review. If you join this unique training school NOT only can you acquire a black belt in multiple disciplines, but you can select a master’s path that will teach high-level techniques, forms, etc. which to my knowledge is not offered anywhere else. In the end you can consider this school a world-wide training complimenting all types of different and unique styles. Also what is different than your cookie cutter schools, is the master/owner of this school is there pushing you to perform better every time you attend. It’s like having a personal trainer instructing you daily at 75% of the cost of traditional gym trainers. Finally, if you are seeking an improvement in your flexibility and tired of chronic pains this is the place to come. This school has a room called the HOUSE OF PAIN, which is used to reduce/eliminate pain. I have been practicing for several months now and I never thought my body could bend or swing the way it does now!I strongly encourage anyone who is interested in conditioning, improving there muscular endurance and flexibility, weight loss/control, learn REAL self-defense techniques, acquired a master’s in martial arts (unheard of) and or overall interested in improve their health to come check this school out. You will not be disappointed!
Naperville
Flexible Fitness has more than two decades of experience providing excellent personal training and health coaching services. Flexible Fitness has transformed thousands of clients lives. Career highlights include training Biggest Losers Estella and Jerry Hayes and helping them clinch the $100,000 title in season 7, and earning the esteemed honor of being awarded Small Business of the Year for the city of Wheaton in 2013.
Armeather (Mimi) Willis
I truly enjoyed working with Julie Zinkus with flexible fitness. It’s because of Julie that I worked so hard! She was encouraging and had so much patience with me. I would highly recommend this program with Julie as the trainer to anyone. My mindset has been changed and I am so happy to have had the pleasure of working with Julie.
I love the smoothies and take my capsules daily! I have lost weight and feel a lot better since I started the program.Thanks Julie❤️
Naperville
Carolyn Ellis
Optimal Health Medical Fitness has been truly wonderful for me! Everything from the diet to the workout has been adjusted to exactly what my body needs and responds to, so I know I'm getting to my goal as efficiently as I can. The workouts are in a private room, so the pressure to perform at an excelled rate is nonexistent. Finding this place has helped me immensely and I'm only one month in! Definitely would recommend anyone at any age to give it a shot!
Get fit on your terms with a fitness coach in Naperville. By choosing a local expert, you get a customized routine whether you're working out at home in Downtown Naperville or meeting at a local spot near Lisle.
Bark simplifies your search for Naperville fitness coaching by matching you with professionals who specialize in everything from HIIT to injury rehab.
Forget the crowds at big-box gyms. Use Bark to find a flexible Naperville personal trainer and enjoy a workout that works for you.
Based upon the latest Bark data, market research and regional estimates, the average cost for a personal trainer in Illinois is approximately $65 per session. Prices typically reflect the trainer's experience level and your location, with online coaching often providing a more budget-friendly alternative. Across the country, session rates generally range from $50 to $90 depending on the trainer's credentials and the specific neighborhood.
Estimated investment by package type based on your location:
Read our personal trainer price guide.
A certified trainer provides a level of personalization that a group class cannot. By focusing on your specific goals—whether that's recovering from an injury or training for a local event—you'll see faster, safer results.
Safety and expertise should be your top priorities. Ensure your coach holds a credential from a recognized body such as NASM, ACE, or ACSM. If you are looking for high-performance athletic training, look for an NSCA-certified specialist (CSCS).
One of the best ways to lower your bill is the hybrid approach. Use a personal trainer for a weekly check-in to perfect your technique, then apply what you've learned in your own solo workouts at the gym or at home.
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Dupage
Afferent Influence specializes in chiropractic care, injury rehabilitation, and strength and conditioning. Additional services include acupuncture, diet & nutritional counseling. We provide quality healthcare, ranging from a multitude of services, under one roof.
With advanced certifications as a Strength & Conditioning Specialist (CSCS), Performance Enhancement Specialist (PES), and Corrective Exercise Specialist (CES) I am more than capable to help each individual reach their personal goals. More importantly my education as a Chiropractic Physician allows me more insight into proper dietary considerations and my Diplomate on the American Chiropractic Rehabilitation Board allows me to evaluate movement and biomechanics to help ensure injury will never take place.
I don't think there is a true "secret". The definition of the perfect body is different based on who you ask. Everyone seemingly wants to reinvent the wheel, and give a new trick. Consistency is always the key to success. Continually putting your time in through exercise and diet will undoubtedly get you closer to your goals.
First, I love helping people rehabilitate injury, and relieve pain. I was a chronic back pain patient at an early age, which eventually led to back surgery. I can truly empathize with people who are dealing with debilitating pain. There is a colossal misunderstanding when it comes to back pain (and pain in general) which is leading to the overprescription of opioids. If I can be part of the solution rather than further the problem, that is extremely satisfying.
The ability to pursue the American dream. Starting my own business means there's an endless opportunity for growth. With growth comes the opportunity to help more people. That was the most attractive aspect of starting my own practice.
There are undoubtedly a multitude of options to choose from. However, I believe that I can offer clients/patients more options at one location. At Afferent Influence, clients can personal train, use the facility as a private studio, or benefit from a number of treatments to help eliminate and relieve pain. Physical therapy, acupuncture, cupping, and myofascial dry needling are all services that I offer, and excel at. I believe this is where Afferent Influence separates itself from its competitors.
4.98/5.00
based on 246 reviews
The average rating for Bark Personal Trainers in Naperville is 4.98, based on 246 reviews.
