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Wellness with Wendy profile image
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Wellness with Wendy

Have you tried all of the diets that used to work for you but the weight doesn't seem to want to budge? I understand, I have been there myself. When I was in my 40's and entering menopause I could not lose the weight around my midsection. I tried Weight Watchers, Paleo, Keto and nothing worked until I hired a coach and learned about macros. After a few weeks the weight was beginning to come off and I was feeling better with more energy :) I can help you feel the same way too!! I have been a certified nutritionist for 5 years primarily helping women ditch the fad diet, lose the weight and look & feel great without giving up the foods they love. At Wellness with Wendy we set up a custom plan that reflects your lifestyle and goals. You will have weekly check ins, monthly calls with your coach, set daily habits, access to your coach via your app, and resources. I'd love to chat to see if we are a great fit to help you reach your goals. Check out my instagram at: https://www.instagram.com/wellnesswithcoachwendy/ To find out more information please click on the link below. https://linktr.ee/wellnesswithcoachwendy

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Hear from
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How important is a healthy diet to someone’s health and wellbeing?

A healthy diet plays a crucial role in maintaining overall health and wellbeing. Here are some reasons why a healthy diet is important:

1. Nutrient Intake: A balanced diet provides essential nutrients, vitamins, and minerals that are necessary for the body to function properly and stay healthy.

2. Weight Management: A healthy diet can help in managing weight by providing the right balance of nutrients and controlling calorie intake.

3. Disease Prevention: Eating a variety of nutritious foods can help prevent chronic diseases such as heart disease, diabetes, and certain types of cancer.

4. Energy Levels: A healthy diet provides the energy needed for daily activities, exercise, and overall well-being.

5. Mental Health: Proper nutrition is linked to improved mental health, cognitive function, and emotional well-being.

6. Digestive Health: A diet rich in fiber and healthy foods can promote good digestion and prevent digestive issues.

7. Immune System Support: Nutrient-rich foods help support a strong immune system, reducing the risk of infections and illnesses.

Overall, a healthy diet is essential for maintaining optimal health, preventing diseases, and promoting overall well-being. It is important to focus on consuming a variety of nutrient-dense foods, staying hydrated, and maintaining a balanced diet to support your health and well-being.

What do you love most about your job?

I find immense joy in collaborating with each of my clients to empower them in achieving their goals. As time progresses, the bond of trust deepens, and a beautiful rapport forms where clients become cherished friends.

What inspired you to start your own business?

The inspiration to embark on my entrepreneurial journey stemmed from my enriching tenure at a distinguished company, where I honed invaluable skills and knowledge. Empowered by a desire for autonomy, I ventured out on my own, driven by the vision of delivering unparalleled service to clients through personalized approaches and unwavering dedication to excellence.

Why should our clients choose you?

Clients should choose me for the transformative journey we embark on together. By fostering a relationship based on trust and encouragement, I guide clients towards remarkable outcomes. Drawing from personal experiences, I empathize with their challenges and connect on a deeper level, creating a supportive and understanding partnership that leads to exceptional results.

Can you provide your services online or remotely? If so, please add details.

Absolutely! I offer convenient online services through a dedicated app that enables seamless communication with clients. With the app, we can easily exchange messages and stay connected. Additionally, I conduct weekly check-ins via video calls to ensure progress and address any concerns. Moreover, we schedule monthly Zoom calls for comprehensive discussions and planning. This remote approach ensures accessibility, flexibility, and personalized support for clients, no matter where they are located.

What changes have you made to keep your customers safe from Covid-19?

This does not apply as all of our communication and work is done remotely. If, by chance, we do meet, I would ensure the client is met in a way they feel comfortable and safe.

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Reviews

5.00/5.00

based on 81 reviews

The average rating for Bark Nutritionists & Dietitians in Naperville is 5.00, based on 81 reviews.

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