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Former USA Rugby player and division one athlete, I have over 10 years of training experience. Whether your goal is to gain muscle, shred fat, a beginner or advanced lifter at any stage in life! I can help YOU! My passion in life is to inspire and guide individuals to overcome any obstacle life throws and lead a healthier life mentally AND physically!
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30-Day Transformation
30-Day Transformation package includes:
-Workout program
-Live weekly zoom workouts
-Members app (track/log progress, video demos & more)
-Motivation/consistency tips
-Easy to follow meal guide (fat loss or muscle gain)
-Grocery List
-Snack ideas/Meal recipes