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Find a Nutritionist or Dietitian in Delray Beach

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Health And Wellness Coach profile image
H

Health And Wellness Coach

***Disclaimer: I am NOT a Dietitian or a Nutritionist! This is the only category on the Bark website where I can list my services.*** I AM a Health and Wellness Coach. I work with adults that want to live a healthier life and lose weight in the process. I will teach you how to turn healthy habits into behaviors that last so you can look and feel fabulous in your own skin. Your quality of life depends on your daily habits. Uncover what has been stopping you or slowing you down or keeping you from being your best self. Discover what foods and lifestyle habits are taking away your energy and what to do about it. After a FREE one hour consultation, you will decide if we are a good fit for each other in order to continue our time together. You have nothing to lose while experiencing a "Discovery Session"! Coaching is about helping you through change (change in your health, life style, relationships). Drop your numbers (Weight, A1C, Cholesterol,Blood Pressure), lift your mood and change your life! I offer a 12 week (3 months) program which consists of a REMOTE one hour session one time per week for $100/session. It takes time to understand what is driving you to make your daily food choices, and for new beliefs and habits to form. It is not a quick fix. One Day or Day One? You decide :-) **No insurance accepted **

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How important is a healthy diet to someone’s health and wellbeing?

The foods we eat have to fuel you and give you sustained energy throughout the day. I help you explore and find which foods give you energy and which foods take your energy away. Have you stopped listening to you gut? It is telling you things all of the time but we have stopped listening. I help you get back in tune with what your body is telling you.

What do you love most about your job?

Watching clients transform right in front of my eyes ----seeing those Aha moments! Habit change begins with changing the old beliefs. It takes time. The work between the client and myself is a very validating process.

What inspired you to start your own business?

I am a licensed Physical Therapist for 32 years. I have always been in a helping profession. I expanded my professional services by receiving my certifications in Health & Wellness and Life Coaching. I enjoy being in the capacity to serve others. The goal is to help a person live their best life given the cards that they were dealt with.

Why should our clients choose you?

I am a very down to earth person. I have good intuition, and a soft spoken nature. I create a safe space- a judgement free zone. I believe that everyone is capable and has the ability within themselves to become empowered and successful. I guide you with the right steps and give you the right support and accountability to help you achieve the goals that you say you want to achieve.

Can you provide your services online or remotely? If so, please add details.

I provide services on line through video chat (Facebook, FB Messenger, What's App, Zoom) or without video.

What changes have you made to keep your customers safe from Covid-19?

We safely have our weekly one hour sessions on line.

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Reviews

5.00/5.00

based on 120 reviews

The average rating for Bark Nutritionists & Dietitians in Delray Beach is 5.00, based on 120 reviews.

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