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New Haven
AD Fitness specializes in 1-on-1 personal fitness training. A personalized program will be designed based on your fitness goals and physical limitations to achieve success both safely and efficiently.
New Haven
Jeanne L Verbanic
Never before in my life have I achieved such results in a small amount of time. You get what you pay for without a doubt. Don't second-guess yourself. Go with that feeling that feels right. Own your mission set an example and be the change you are destined to be. I know I made the right choice and I couldn't be happier.
New Haven
Provide health and wellness coaching, including fitness, diet and health programs. Will review health records, health recommendations by providers
New Haven
Kathy Consoli
If you're looking to gain muscle and/or lose fat, Kate Brown is DEFINITELY the trainer to get on board. Not only is Kate and educated and experienced trainer, she is compassionate and understanding of your goals and objectives for a healthier body and a healthier you! She combines weight training, cardio and diet plans designed specifically for her clients' fitness agendas and lifestyles. Kate is professional, honest and motivating. Whether you are a beginner, expert or anywhere in between, you will benefit from her guidance.
New Haven
Tyler Cullinan
Connor is an absolutely amazing trainer! He is so dedicated to my goals and finds the best way to reach them. He takes the time to do research and find the best workouts for my situation. Not only that but he is extremely friendly and I can tell he truly cares about me as a person. He doesn't just make me do exercises for the half an hour and let me leave he focuses on my strengths and my weaknesses because he wants to create a well-balanced human. I have been working with Connor for over a year and a half now. I even followed him to orange when he switched gyms because he is so dedicated to me I knew starting with another trainer would just mean starting from scratch. I highly recommend anybody who wants to reach their fitness goals to contact Connor and start training with him!
New Haven
Florencia Colagiovanni
Rebecca is awesome!! We have the best time working together. She knows exactly how much to push me to be comfortable and not overwork myself as this is my first time working out again since having a baby. The facility is perfect. The size is great. Very personal with your one-on-one trainer. All trainers are great. They push you hard and motivate you even if they are not working with you. It's such an overall great experience every time I go and I look forward to working out!
Looking for a professional personal trainer in New Haven? Whether you're training near East Rock or looking for a specialist in Hamden, we connect you with experts who design plans around your lifestyle.
No matter your starting point in New Haven, Bark helps you find a personal trainer who fits your schedule and budget.
Say goodbye to generic gym plans. Find your perfect coach on Bark and start your fitness journey in New Haven today.
Based upon the latest Bark data, market research and regional estimates, the average cost for a personal trainer in Connecticut is approximately $70 per session. While single session rates vary, most trainers in Connecticut offer significant discounts when you commit to a multi-session package. Across the country, session rates generally range from $50 to $90 depending on the trainer's credentials and the specific neighborhood.
Estimated investment by package type based on your location:
Read our personal trainer price guide.
In a busy area like New Haven, the biggest benefit is accountability. You aren't just paying for a workout; you're paying for a professional to ensure your form is perfect and your time isn't wasted on exercises that don't work for your body.
A reputable trainer must be certified. Look for certifications from accredited organizations. The most respected in the US are NASM (National Academy of Sports Medicine), ACE (American Council on Exercise), ACSM (American College of Sports Medicine), and NSCA (National Strength and Conditioning Association)—particularly the CSCS for athletes.
To keep costs down, consider small group training. By grabbing a few friends and splitting the session fee, you get expert attention for a fraction of the price. Additionally, ask about 'Commit and Save' deals where buying upfront lowers the per-session rate.
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New Haven
Training with all facets of people. Maximizing the potential of my clients growth. Specifics of human optimization in biomechanics. I have created a system over the past three years. It is been proven to work for not only myself but with my clients. I have learned throughout my 15+ years of training myself. Price list: 1-1 $35 2-4 (people) $25 per 1-5 $20 Group training $175 for the month 6 1-1 sessions $190 | 12 1-1 sessions $330 | 24 1-1 sessions $500
Because of the experience of 15+ years in this field, and the notorious amount of people that have come through this door and left with results. I have trained over three years at 350 days of the year which accumulates to A whole shitload of hours in this work field. I love what I do I love changing people but the reason why you really should choose me is because I will maximize what you have inside of you and the potential that you have every single time you come through that door.
I maximize as much of their potential as you can from my clients I truly believe being on top of their needs is more important than them on top of their own needs. So I monetize what they're doing in what they need to be doing daily.
Discipline and dedication. I tell everyone that walks to the store that if you don't make the attempt to put the effort in and the effort is not going to put the attempt in you. Is 168 hours in a week training for a minimum of 4 to 5 hours a week you're going to see results. Anything under that you're not maximizing will you can get out of yourself.
Seeing the evolve and growth of people. Amount of free time that I create for myself to study in nourish and learn more about my field. I love being able to put people in a predicament to wear failure is a good thing and success is a good as well. Developing youth athletics with baseball and football truly has my heart. Being able to interact with the community and help Young athletics build a foundation of confidence and courage.
I hated working for other people. So I decided to develop my own system create a backbone for myself and get into this field and really try to develop what I know can help and benefit people. From any age any gender I know from my system and what I do here at win the day training when it's all said and done it's going to be pivotal for mankind needs.
4.86/5.00
based on 377 reviews
The average rating for Bark Personal Trainers in New Haven is 4.86, based on 377 reviews.
