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Rolling Hills Estates
Want to get fit, lose weight and finally reach your goals? Is your gym closed? We get it! Rock Foundation Fitness provides in-home (or park – or any open space) AND VIRTUAL Personal Training! We 'deliver' certified personal trainers in-person or via Zoom, FaceTime, etc. for customized one-on-one or group workouts in the privacy of your home. Imagine – no commute to / from the gym, not having to pack a gym bag (and forget something) and no overcrowded locker rooms or having to wait for equipment!
Rolling Hills Estates
I have been in the fitness business for over three decades and have had experience working with MANY different types of people. Contact me today and let's get moving!
Rolling Hills Estates
FIT PARSONS SERVICES: Fit Parsons Concierge Service Orthopedic Physical Therapy Sports Fitness and Performance Pediatric Orthopedic Physical Therapy Injury Prevention and Maintenance of Movement Goals/Needs
Rolling Hills Estates
Hello, I am Luiza, a serial entrepreneur with a passion for sports and self-discovery. My sporting journey began at 5 years old, achieving the level of candidate master of sport in figure skating. Transitioning from figure skating to dance, I embraced roles such as dance coach, personal trainer, and pole dance instructor. Today, I'm an avid surfer and hiker, living a lifestyle that embraces the joy of movement and the great outdoors.
Rolling Hills Estates
Don't have enough time to workout? Innate Strength offers a no-compromise strength training experience. Our effective and efficient, science-based workouts are tailored to your exact needs all in 20-25 minutes once or twice per week. We aim to improve your strength, decrease your pain, give more energy and assist you into becoming the best version of yourself! Innate Strength Personal Training was founded by Cassandra "Cass" Av CPT.
Rolling Hills Estates
Greetings and Welcome to: The Flow of the Phoenix-Lifestyle-Enhancement Professional Services. We are thrilled to extend a hand and invite you on a remarkable journey of transformation and self-discovery guided by the principles of courage, wisdom and compassionate support. WHO WE ARE: At The Flow of the Phoenix - Lifestyle Enhancement Professional Services, we embark on transformative journeys, empowering individuals toward holistic well-being and purposeful living.
Rolling Hills Estates
Hey there! I’m a certified personal trainer and virtual training specialist. I’m based in Los Angeles but I work with clients in all time zones! (Thank you Zoom/FaceTime) I’m also a current orangetheory coach and former police academy fitness and defensive tactics instructor, so if you’re looking for functional fitness or something more intense I’ve got you covered!
Rolling Hills Estates
Eli G.
I have only been working out at ZO's for about 2 months now. I love this place. I do the group circuit training class every tues from 7-8. You can't beat the price. The trainers are the best ever and really know there stuff. I love working out here. This is the first place were I can't wait to get to class every Tuesday. They are amazing!!
Rolling Hills Estates
I am an Elite Fitness Professional. Extensive background in Profesional Athletics as well as fitness education. I currently train professional fighters. I am availible for in home private training for a very limited number of fitness clients.
Sarah Bennett
Rage is absolute best Strength Coach I have ever worked with! He is intuitive, empathetic, and extremely knowledgeable. The Neuromuscular Therapy he did with me has done wonders for my overall well-being and everyday life🙏 I was a Professional Dancer and Contortionist. I was suffering with shin splints, slipped discs in my neck, and misalignment. I highly recommend Rage as a Strength Coach, Neuromuscular Therapist, or Personal Trainer!
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