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Lawndale
Framework 4 Health - we make your life easier by bringing the workout to you! We deliver premier mobile One on One , Group or Virtual Personal Training by our experienced certified trainers. Personal Training is the most effective way to reach your fitness goals with proper nutrition guidance, program design and correct exercise technique/form. Whether you want to lose weight, get back in shape, strength training, push yourself to the next level or recover from an injury.
Lawndale
Established in 1988. Certified Personal Trainer and Diet Coach, Mitch Chase has coached thousands of people and helped them finally achieve the results they've been looking for. Mitch's client success stories are the reason he was named "One of LA's Top 5 Trainers". He's published hundreds of articles, and his program has been featured on TV, SportsDesk, CitiCable, The Easy Reader, The Daily Breeze, and I was voted "South Bay's Best Personal Trainer" 5 times!
Deana Elmore
Mitch is a very astute trainer. He listens to you as you explain why you have decided to seek out the help of a trainer and then he quickly puts a plan in place to help you achieve your goals.
I sought out Mitch to give myself a kick in the pants to get back on track with my health and diet. Mitch gave me some excellent nutrition tools which have been incredibly useful as I go back to working out on my own. I can now go to MY gym and use the machines there with the knowledge of how to use them and how to get the best results in my workouts.
Thank you Mitch! You are truly the "World's Best Trainer" : )
Lawndale
Welcome to Train with Cesar, where your fitness goals become a reality with personalized training programs designed to help you lose fat and gain muscle. As a dedicated professional with a degree in Kinesiology, I specialize in body recomposition to transform your physique and elevate your overall well-being. At Train with Cesar, we believe in the power of science-backed training combined with passion and motivation.
Lawndale
Lets Reach Your Goals! Are you inspired to reach your fitness or sports goals? Want to tone-up? Curious about trying a new sport? Confused about exercise or nutrition? Need a kick-start or motivation? Dealing with joint pain, or an old injury? Do you want to improve your athletic goals? I am a specialized private practice Sports Chiropractic Doctor offering 'safer' and affordable exercise and nutrition guidance at my new indoor/outdoor performance campus in Torrance.
Lawndale
My name is Theresa and I am the founder and Owner of SMARTFITT. I am a Registered Nurse, Certified Personal trainer, Certified Nutritionist, Certified Functional Aging Specialist , Certified Cancer Exercise Specialist and a Mix Martial Artist. My team consists of Registered nurses, pharmacist and physical therapist. We all love Martial arts and Fitness. We have a our own private gym.
Ashley
I started training with Theresa in December of 2020, and just in the 4 months I have been working out with her I feel such a difference in my strength. Before I found Theresa I was in physical therapy (for nearly 3 years) and I can honestly say I never felt myself gaining this much strength in all of my physical therapy. Every exercise is different which I love because I feel like I’m always given a new challenge and never get “bored” by repetitive exercises. I am forever grateful for Theresa, she is a kind person and a great friend and I would highly recommend her to anyone and everyone.
Lawndale
Personal training, Boxing fitness, boot-camps as well as life coaching. We believe in empowering, encouraging, & motivating all individuals everywhere to have the Best Day Ever every single day.
Anthony Terrell
From one fitness professional to the next, Pj has personally helped me a great deal in developing a personal training business of my own. I'm a professional fighter as well as a personal trainer, and have done strength and conditioning, and boxing pad work with some of the best, and he's right up there with the best of them. So much so that I used his services a lot in training camps for fights. His energy alone , always motivated me in camp on my hardest days and got me thru. His ability to speak life into a person is bar none. He helped me a great deal personally and professionally and still motivates me to this day. I wish I still had his presence in my gym circle back here on the east coast. But right now, I'll rely on his continued uplifting post on Instagram and YouTube.
Lawndale
We are offering free classes for first time visitors for our new programs! If you have ever wanted to try boxing, kickboxing, jiu-jitsu or MMA this is your calling! Beginners welcome! This is the perfect time to get started as we just launched these programs in our new bigger facility. Our World Class instructors have years of experience and we are looking to grow our programs for all levels.
Joe C.
I searched all LA for a good boxing gym for several months, I was looking for an affordable gym where I could come in at later times that came with a good atmosphere. Went to many of them, most closed too early for my schedule, some were too expensive, some just had too many egos roaming around. after all the search I did, I believe that I found what I was looking for here at Sweet Science!. Their prices are very reasonable, especially for what they offer compared to others. They offer several classes at no extra charge. They keep the students engaged with special monthly challenges and with special boxing events. Their hours are insane! a Boxing gym that closes after 12:00pm on Saturday is unheard of!. At Sweet Science, they pretty much close until u get your workout fix!. Last weekend I left the gym at almost 5pm on a Sat!. I've been going there for six months and so far I don't have any complaints. I have lost a lot of weight and gained a lot of energy! All in all - Give it a try, stay committed and you will see results!!Pros: Lots of parking on back, Great Boxing and MMA classes for beginners and advanced students, No initiation fees just a flat monthly rate. Great coaches committed to helping students reach their goals(I'm not kidding when I say that they sometimes go beyond to help you).Cons: its a bit small but it's never been an excuse for me not to get my work out.
Lawndale
Private boutique Combat Training Studio located in Hermosa Beach. We focus on Thai Boxing, Jiu Jitsu, Personal Training.
Lawndale
I am a personal trainer with 15 years experience, a retired Australian rugby league athlete and former coach. My passion is to help people achieve their health and fitness goals, to guide and motivate you in making it your lifestyle and most importantly help you feel like your best self. I work with clients of all ages and levels of experience specialising in Strength and Conditioning training whether it is for weight loss, weight gain, or overall fitness and better health.
Lawndale
I have received six certificates. Specialist in Personal Training, Specialist in Senior Fitness, Specialist in Exercise Therapy, Specialist in Nutrition and Specialist in working with Disabled and Intellectually Challenged and Personal Training renewal. I offer programs to lose weight, get toned and strength training.
Lawndale
My focus is always furthering my education. I am doing internships, I'm talking with and exchanging ideas with some of the best trainers out there. To make sure that as a trainer myself I give the best workout, the best nutritional advice (not a scientist will tell you what works best based off experience with clients). I will take the time to make sure I have all the information and skills to get you to the next level with online coaching or even 1on1 training.
Are you ready to transform your fitness journey by hiring a personal trainer in Lawndale? Whether your goal is to lose weight, build strength, improve your overall health, or simply stay motivated, partnering with a personal fitness trainer can make all the difference. When you search for a "personal trainer near me," you're not just looking for someone to guide your workouts—you're seeking a partner who can offer personalized support and expert guidance. Let’s dive into how finding the right personal trainer can help you achieve your fitness goals faster and more effectively.
A personal trainer is more than just a coach; they're your fitness ally. They provide one-on-one fitness coaching tailored to your specific needs and goals. Whether you're looking to hire a personal trainer for weight loss, strength training, or preparing for a big event, the right trainer can offer the structure and accountability that self-directed workouts often lack.
Many people choose to find a personal trainer because they want to ensure their routines are optimized for their unique body types and fitness levels. Confusion about workouts or a plateau in progress can be frustrating, but a personal trainer can help navigate these challenges with customized plans. They bring a wealth of knowledge about exercise techniques, nutrition, and injury prevention, ensuring you get the most out of every session.
Personal training is about creating a workout plan that matches your lifestyle and fitness level. Whether you prefer in-home personal training services or sessions at a gym, a personal trainer can adjust to your preferences. For those with busy schedules, finding a personal trainer who offers flexibility can be a game-changer. They can work around your timetable, providing sessions at times that suit you best.
Moreover, personal trainers can cater to specific preferences, such as male or female personal trainers, to ensure you feel comfortable and motivated. This personalized attention can lead to faster, more noticeable results, keeping you engaged and inspired to reach your goals.
One of the biggest challenges in maintaining a fitness routine is motivation. A personal trainer serves as both a motivator and a source of encouragement. They help keep you accountable, ensuring you stick to your fitness plan even on days when you might not feel like it. Their support can be crucial in pushing you beyond your limits safely and effectively.
Another common barrier is confusion about what exercises are most effective for your goals. Personal trainers eliminate this uncertainty by crafting scientifically-backed workout plans tailored just for you. Whether you need a certified personal trainer for weight loss or a private fitness coach to help you gain muscle, they have the expertise to guide you correctly.
When you're ready to improve your fitness, the first step is to find a personal trainer who fits your needs. Search for "personal trainers near me," and you'll discover a variety of options, from affordable personal trainers to highly specialized ones. Platforms like Bark.com connect you with a range of vetted professionals in Lawndale, making it easier than ever to find a trainer who matches your specific requirements.
Consider what you're looking for in a personal fitness trainer. Do you need someone with experience in injury recovery, or are you looking for someone who can provide nutritional guidance alongside fitness coaching? Read reviews, compare profiles, and don't hesitate to reach out to potential trainers to discuss your goals and see if they're the right fit for you.
Lawndale offers a rich pool of personal trainers, each with unique skills and specialties. Whether you're interested in traditional gym workouts, home-based sessions, or even virtual training, you'll find a personal trainer who can accommodate your needs. Some trainers offer specialized services like boxing, martial arts, or sports-specific training, adding variety and excitement to your fitness routine.
If affordability is a concern, don't worry. Many trainers offer competitive rates and package deals that can make personal training more accessible than you might think. Affordable personal trainers in Lawndale are just a search away, and with Bark.com, you can receive free quotes to help you make an informed decision without any financial commitment.
Embarking on a fitness journey is a personal decision, and finding the right support can make it a rewarding experience. When you're ready to hire a personal trainer, take advantage of the resources available in Lawndale. By partnering with a skilled trainer, you'll gain the tools and confidence needed to take control of your health and achieve the results you desire.
Whether you're a beginner or an experienced athlete, there's a personal trainer in Lawndale ready to support your journey. Start your search today, and discover the transformative power of personalized fitness training. Your future self will thank you for taking this important step toward a healthier, stronger you.
5.00/5.00
based on 30 reviews
The average rating for Bark Personal Trainers in Lawndale is 5.00, based on 30 reviews.
