Find a Personal Trainer in Palos Verdes Estates

Mitch is a very astute trainer. He listens to you as you explain why you have decided to seek out the help of a trainer and then he quickly puts a plan in place to help you achieve your goals. I sought out Mitch to give myself a kick in the pants to get back on track with my health and diet. Mitch gave me some excellent nutrition tools which have been incredibly useful as I go back to working out on my own. I can now go to MY gym and use the machines there with the knowledge of how to use them and how to get the best results in my workouts. Thank you Mitch! You are truly the "World's Best Trainer" : )

Stacey Parsons was one of my TOP physiology students. She is ethical and brilliant. If you live nearby, I recommend you check her new business out!

The most efficient and effective way to achieve your fitness goals!

Rage is the best trainer you could ask for. Many years ago we met in NY when he helped me get healthy again after 3 months being sick and in the hospital. He literally brought me back to life. Now he is my respected guru but so much more a great friend!

The Sweat Fitness RB studio, and the staff there, are hands-down the best in the south bay. They offer so much in the way of integrative health and fitness: Pilates, fitness, yoga, HIIT and suspension training classes, for example. They offer localized cryo therapy, a hot stone massage bed, and massage therapists for your recovery.The owner, Jenn Santana, is always on the cutting edge of fitness programming, and she has equipment you've never seen or been on before (e.g., the SI Board, Kamagon, UGI). She never gives the same workout twice, and that's very difficult to do. She really cares about her clients getting the most out of their experiences . . .and their money.So, while all other studios in the south bay continue to close down shop, Sweat Fitness RB gradually grows into more beautiful spaces, and the space they are in now is so cool! You need to check it out. If you're new to the studio, you almost always can find a Groupon or Classpass offer to get your feet wet. Be careful, however, because you'll definitely want to become a regular here!

I have only been working out at ZO's for about 2 months now. I love this place. I do the group circuit training class every tues from 7-8. You can't beat the price. The trainers are the best ever and really know there stuff. I love working out here. This is the first place were I can't wait to get to class every Tuesday. They are amazing!!

Best gym ever. Anywhere. Here is a rare rare gem. If you are serious about exercise, no matter your age, gender or condition this is the place. Excellent trainers are everywhere and very helpful. The staff are phenomenal....super kind, friendly and hard working. They are constantly cleaning, doing maintenance and tidying. I have never seen a business with such a high work ethic. This is not a plastic place for plastic people....it's real, honest and friendly. There's a wide array of cardio equipment in addition to everything else. Dave has done something really special and it speaks volumes about his character. What a gift.